Penguin Hills Yoga & Pilates

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Penguin, TAS
Penguin Hills Yoga & Pilates

Annete Loudon's Yoga, Pilates and Yoga Therapy

05/08/2026

Yoga and Pilates for balance, strength, stress relief and enjoyment has resumed, all we needed was some whales to appear 😊. Lovely to be back to our small and lovely groups. Some vacancies in evening Pilates 5 to 615pm on Tuesdays and Thurs evening yoga 530 to 645pm. Alternatively attend any class online..

02/08/2026

The studio is waiting for our return to yoga and Pilates in Penguin.

27/07/2026

Term 3 timetable, 2026

09/02/2026

The studio is ready for our Summer yoga and Pilates for stability, balance, mobility, strength, enjoyment and celebration of what each of us can do. 😄🌻

04/02/2026

Looking forward to recommencing Yoga this Saturday.

Summer yoga is about opening the heart area and strengthening the abs and lower body, so we can continue to frolic in the Sun 🙂. Our mudra will be Prana mudra, to let prana in to those areas that need it and Hakini mudra for continued equilibrium and equanimity no matter what is happening in our lives. All classes focus on the immune system, keeping it as well functioning as it can, which means there are pauses between postures and we start with a mindful/meditative practice followed by postures followed by relaxation.
Bookings essential. See you all soon 🧡.

30/01/2026

Summer finally arrived in north-west Tassy, creating opportunities for fun, energy as well as easy relaxation in our beautiful area.

Yoga and Pilates classes recommence soon to supplement our energy, fun and relaxation. Some vacancies in Saturday afternoon and Thursday evening classes; in person or online. These small Yoga classes with breathwork, meditative techniques, relaxation and slow progression of postures help the the mind and body and immune system. Great way to start the new year.
Bookings essential.

25/01/2026

Term 1 timetable, 2026

16/01/2026

Summer finally arrived and soon we shall be restarting our yoga and Pilates.

Pilates focuses on connecting with deep core muscles which we can carry through to all other physical activities whether strong or gentle.

All the yoga classes offer traditional yoga, that includes mindful and relaxation practices along with the physical practices.

Classes will restart in 3 weeks.and Timetable will be up soon. Til then enjoy our now lovely Summer.😄🌞.

Address

82 White Hills Road
Penguin, TAS
7316

Telephone

+61409823847

Website

http://www.penguinyogapilates.com/

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