Heat Retreat Fitness

Heat Retreat Fitness Infrared Heated Yoga & Pilates Studio located in Penrith! Come meet us in our studio's sanctuary.
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Healthy You is a health & wellness studio located in Penrith providing infrared heated yoga, meditation & mindfulness classes. With the combination of breathwork, mindful movement and meditation we aim to restore equilibrium throughout the body leading to increased strength, flexibility and mobility whilst also aiding the reduction of stress and anxiety, leaving you with a calm & clarified mind. O

ur professional team at Healthy You are dedicated to creating wholeness throughout the body regardless of age gender or ability, we can craft something for you.

Address

83-85 Union Road
Penrith, NSW
2750

Opening Hours

Monday 5:45am - 8pm
Tuesday 9am - 7pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 7pm
Friday 10am - 11am
Saturday 8am - 9am
Sunday 10am - 11am

Telephone

+61439551660

Website

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