Natural Health Society of Australia

24/07/2026

https://www.health.org.au/2026/07/24/a-tale-of-berries-and-regulation-woe/ Some thoughts from the NHSA on recent berry headlines. Stay tuned for part 2 where we will do a deep dive on all things berry washing and pesticide avoidance.

The Natural Health Society of Australia and this website does not provide medical advice or opinion and readers should not rely upon any information from this website for that purpose. All content on this website is published for informational purposes only. It is not intended to be a substitute for...

30/06/2026

In our winter edition, Naturopath Lyn Craven writes about the fascinating world of neuroprotective therapy. Subscribe today to get your copy.
https://www.health.org.au/subscribe/

29/06/2026

Tell me we're in the middle of a nutrition-hype bubble without telling me.

21/06/2026

https://www.health.org.au/2025/03/07/oregano-infused-tomato-and-lentil-stew/ This is a great winter warmer. Simple and nourishing.

Oregano is a powerful herb with antibacterial and antioxidant properties, making it excellent for supporting the immune system and fighting infections. Its high levels of carvacrol and thymol help combat oxidative stress and promote digestive health. This hearty tomato and lentil stew is the perfect...

20/06/2026

https://www.health.org.au/2024/02/08/potato-zuchhini-bake/ What's your winter comfort food? This plus a big pile of greens, dressed with a blend of pomegranate molasses and tahini 😍

Bake Ingredients: 4 red potatoes, sliced thinly, skin on 4 medium zucchini, sliced thinly 1 large onion, diced Ingredients For the Vegan Bechamel: 3 Tbsns olive oil 2 Tbsns all purpose flour 2 cups of your choice of plant based milk 3 large garlic cloves, crushed

15/06/2026

Wind-down rituals = better sleep. "Find something you enjoy and make a ritual of it" Full webinar available here:

https://www.health.org.au/product/food-for-focus-candace-coughlan/

12/06/2026

Thank you to the amazing practitioners who educated and entertained us through our most recent webinar series. Here's a small snippet of the food prep presentation Candace Coughlan - Wild Health Hub did for us. If you missed out, it's available via our online shop
https://www.health.org.au/shop/ Cosy up this weekend with our treasure trove of health inspiration this weekend with our webinar recordings.

07/06/2026

https://www.health.org.au/2026/06/01/food-for-focus-how-eating-shapes-brain-health-mental-performance-and-cognition-by-candace-coughlan/ In today’s world, we are expected to concentrate for long periods, make quick decisions and remain mentally alert almost constantly. As a result, productivity tools, stimulants and time-management strategies have become popular.
However, one important factor in our ability to focus is often overlooked.

In today’s world, we are expected to concentrate for long periods, make quick decisions and remain mentally alert almost constantly. As a result, productivity tools, stimulants and time-management strategies have become popular.