Embrace Living

Embrace Living Yoga teacher, Yoga Therapist. Breathe Education & Polestar comprehensively (Mat & all equipment) trained Pilates Teacher. Personal Trainer. Mentorship.

Additional training in Cancer, Lymphoedema, Pre/postnatal, Chair, Accessibility and more.

Something exciting is loading……….. can you guess what it is?
15/07/2026

Something exciting is loading……….. can you guess what it is?

12/07/2026
05/07/2026

Love trying new things with Mel, today we explored lots and then got creative and tried backbends, not bad for our first attempt

30/06/2026

Cat and cow using the Balansit in pigeon on the Wunder chair, so damn good for my hips and back

30/06/2026

Chrisen Presence | Pilates Educator we took your video as inspiration for this and had some fun 🤩

Last day at the workshop 😍 coming home the a few ideas for my private clients.
27/06/2026

Last day at the workshop 😍 coming home the a few ideas for my private clients.

Opportunity to take photos of pilates by the beach, hell yes!
27/06/2026

Opportunity to take photos of pilates by the beach, hell yes!

26/06/2026

Day 1 of my 3 day retreat/workshop here at Byron Bay, apparently the coldest day in 6 yrs lol

24/06/2026

Jump board today, Nam says it all, I’m stuffed 🥵 so much (hard) fun 🤩

Address

Sydney, NSW
2750

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