Penrith Valley Vision

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Penrith Valley Vision Comprehensive Eye Examinations & Spectacle Dispensing

📱 Give your eyes a screen break!Screens are part of everyday life, but too much close-up work without breaks can leave y...
17/10/2026

📱 Give your eyes a screen break!

Screens are part of everyday life, but too much close-up work without breaks can leave your eyes feeling tired, dry or uncomfortable.

A few simple habits can help:
👀 Remember to blink regularly
💻 Adjust your screen setup and brightness
📏 Keep your screen at a comfortable distance
⏰ Follow the 20-20-20 rule

Swipe through for some easy ways to build healthier screen habits and give your eyes a little extra care!

👓 What’s in your eye care starter pack? ☀️A few everyday essentials can help keep your glasses in good shape and your ey...
16/10/2026

👓 What’s in your eye care starter pack? ☀️

A few everyday essentials can help keep your glasses in good shape and your eyes comfortable and protected.

Think glasses, sunglasses, a lens cloth, glasses case, contact lens case, lubricating eye drops and lens spray — depending on your eye care needs!

Keep your eye care essentials close, wherever the day takes you. 👀

💚 National Carers Week | 11–17 OctoberThis National Carers Week, we recognise the people who provide care, support and a...
15/10/2026

💚 National Carers Week | 11–17 October

This National Carers Week, we recognise the people who provide care, support and assistance to family members, friends and loved ones across our communities.

From everyday tasks to moments of reassurance, carers make a meaningful difference in the lives of those around them.

This week, let’s take a moment to recognise and thank the carers in our community for everything they do. 💚

📚 Term 4 is underway!As children settle back into the classroom for the final term of the year, clear and comfortable vi...
14/10/2026

📚 Term 4 is underway!

As children settle back into the classroom for the final term of the year, clear and comfortable vision can play an important role in learning, reading and participating at school.

Children may not always realise or tell us when something doesn’t look quite right, so regular eye exams are an important part of looking after their vision as they grow. 👀

If your child is due for an eye check, we’re here to help. Book an appointment with us online at https://tinyurl.com/bookappointpvv

🌿 Long weekend ahead!Please note our trading hours:Saturday – ClosedMonday – ClosedTuesday – 9am–5pmHave a wonderful lon...
02/10/2026

🌿 Long weekend ahead!

Please note our trading hours:
Saturday – Closed
Monday – Closed
Tuesday – 9am–5pm

Have a wonderful long weekend! 💚

Did you know myopia can affect people of all ages? 👀Myopia (short-sightedness) can change over time, making it important...
30/09/2026

Did you know myopia can affect people of all ages? 👀

Myopia (short-sightedness) can change over time, making it important to keep an eye on your vision.

This Myopia Action Month, make your eye health a priority.

Regular eye exams can help detect changes and find the right options for you.

📞 02 4721 7671
🔗 https://tinyurl.com/bookappointpvv

🏏🏀 Keep your eyes in the game! 👀Eye injuries can happen quickly, so the right protection matters.Whether you’re on the c...
26/09/2026

🏏🏀 Keep your eyes in the game! 👀

Eye injuries can happen quickly, so the right protection matters.

Whether you’re on the court, field or track, sport-specific eyewear can help protect your vision while you play.

Playing outdoors? Don’t forget UV protection too. ☀️

Protect your eyes. Keep playing.

👀 When was your last eye exam?Your eyes and prescription can change over time — sometimes without you noticing.Regular e...
24/09/2026

👀 When was your last eye exam?

Your eyes and prescription can change over time — sometimes without you noticing.

Regular eye exams can help keep your prescription up to date and check for changes in your eye health.

If it’s been a while, it might be time for an eye check.

📞 02 4721 7671
🔗 https://tinyurl.com/bookappointpvv

👀 Your vision is unique to you.Whether you’re working, studying, caring for family, staying active or enjoying retiremen...
22/09/2026

👀 Your vision is unique to you.

Whether you’re working, studying, caring for family, staying active or enjoying retirement, your lifestyle can influence your eye care needs.

As an independent local optometry practice, we take the time to understand you and your individual needs.

Eye care that fits your lifestyle. 💙

📞 02 4721 7671
🔗 https://tinyurl.com/bookappointpvv

👀 Finding it harder to see things clearly in the distance?Squinting at road signs or struggling to see the TV can be sig...
21/09/2026

👀 Finding it harder to see things clearly in the distance?

Squinting at road signs or struggling to see the TV can be signs of myopia (short-sightedness).

This Myopia Action Month, don’t overlook changes in your distance vision.

Noticing a difference? It might be time for an eye check.

📞 02 4721 7671
🔗 https://tinyurl.com/bookappointpvv

Address

13 Castlereagh Street
Penrith, NSW
2750

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61247217671

Website

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