Heart Centred Journeys

Heart Centred Journeys Heart Centred Breathwork sessions for individuals and groups. Bringing peace and harmony. Other journeys of integration avai
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Offering this powerful modality for healing and relaxation, reconnecting oneself with their truest nature and gift of who you are.

Grateful for these reviews, what a blessing they are.I have profound gratitude for receiving this life changing gift fro...
27/08/2026

Grateful for these reviews, what a blessing they are.

I have profound gratitude for receiving this life changing gift from tony . My highest compliment would be I cannot imagine anything I would change about the experience or how tony guided supported and empowered me the whole way and still does . He allowed and guided everything so that I have been in complete alignment with all that was meant to be. I encourage anyone to open the door to this opportunity . My life has begun at last . I had lived with many disempowering beliefs and perspectives and without connection to my true essence or knowing who I really was . I now have found my centre and my life and I feel like I can truely walk as a sovereign being at last . That fills me with love and gratitude for all . How can I possibly articulate what that truely means except to say . A true rebirth ..

This is a post for men who don’t necessarily look like they’re struggling.Men who have work, family, routines, responsib...
11/06/2026

This is a post for men who don’t necessarily look like they’re struggling.

Men who have work, family, routines, responsibilities —
and still feel curious about what else is possible in themselves and in life.

It’s also for the men who are carrying a lot quietly.

And for the men who are simply tired of carrying it alone.

"Common Ground" men's program isn’t about fixing anything that’s “broken”.

It’s about looking inward, with honesty and courage, and doing that alongside other men who are willing to do the same.

Yes — we sit in a circle.

But it’s much more than sharing stories.

We explore what’s happening on the inside:
how we relate
how we react
what we carry from our past
how we show up as men, partners, fathers, friends
And we do it in a way where the load gets shared — not dumped, not analysed, not judged.

There’s something powerful that happens when men realise:
“I don’t have to do this alone.”
“I don’t have to have all the answers.”
“I’m allowed to be curious about who I am becoming.”
I’ve walked this path myself.
I didn’t come because my life was falling apart.
I came because I wanted more depth, more truth, and more connection — and it changed the way I live, love, and lead.

If something in you feels a quiet yes reading this…

If you’re curious about what’s underneath the surface…

If you sense there’s more available to you as a Man.

Then come along to the free info night held in Pomona on Monday the 13th of July at 7 till 9pm and learn more about the 9 week program run by Mens Wellbeing.

No pressure.

No commitment.

Just an opportunity to listen, feel, and decide for yourself.

👉 Book the free info night here:
https://menswellbeing.org/common-ground-info-night/?shortcode=CG336&full_name=CG336%20Sunshine%20Coast%20Pomona&location=Sunshine%20Coast%20%E2%80%93%20Pomona&info_night=13/07/2026%207:00%20pm&start_date=20/07/2026%207:00%20pm&address=Pomona%20Community%20House,%201%20Memorial%20Avenue,%20Pomona

👉 Learn more about the Common Ground program:
https://menswellbeing.org/common-ground/

If you know a man who’d benefit — whether he’s struggling or simply curious — pass this on.

You don’t have to be lost to want to go deeper.

Gratitude, gratitude for waking up this morning, gratitude for this sun, gratitude for the legs that walk me to this spo...
01/06/2026

Gratitude, gratitude for waking up this morning, gratitude for this sun, gratitude for the legs that walk me to this spot, gratitude for the beat of my heart, gratitude for the sounds of nuture caressing my ears, gratitude for my eyes seeing this sight, gratitude for walking this path, gratitude for the prayers of those before me. Gratitude to you all and to this day.

I continue to be with the feelings of deep love, respect and trust with some of the work that is done in Heart Centred J...
05/02/2026

I continue to be with the feelings of deep love, respect and trust with some of the work that is done in Heart Centred Journeys. I am humbled for the words shared of experiences and filled with Joy of what is recieved, embodied and then lived from. Thanks for the reviews

I have had the pleasure of doing some work with Tony. I have Complex trauma/PTSD. I found Tony to be intuitive, perceptive, compassionate and kind. Very knowledgeable. He met me where I was at, and walked beside me every step of the way. I have had a profound and life changing experience with him. I will continue to work with him and highly recommend him to others. I write this with absolute heartfelt gratitude 🙏

Deeply honoured by the reveiws I receive, being present with my purpose and trusting.As a neurodivergent man in midlife,...
22/01/2026

Deeply honoured by the reveiws I receive, being present with my purpose and trusting.

As a neurodivergent man in midlife, I came to this work carrying decades of self-criticism, anxiety, and low self-worth. I’d engaged in traditional therapy and medication for many years, including Internal Family Systems (IFS), but progress was slow.
My Heart Centred Journey with Tony was different. From the outset, he created a compassionate space that felt deeply safe and accessible.
Tony’s approach is holistic, thoughtfully integrating contemporary science, ancient traditions, and the full sensory experience. Although he is not an IFS practitioner, his work integrated seamlessly with my existing IFS therapy.
Just one week on, I can already feel a meaningful shift — more presence, more energy, and more space from old critical patterns. That has allowed me to be more present with what matters most: my wife and children.
Thank you, Tony. This process is still unfolding, but it has clearly planted the seeds of positive change in my life.

Address

Peregian Springs, QLD
4573

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Friday 9:30am - 2:30pm
Saturday 9:30am - 2:30pm
Sunday 9:30am - 2:30pm

Telephone

+61406676679

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