Head 2 Toe Wellness Solutions

04/09/2026

💟 WOMEN’S HEALTH WEEK SPECIAL 💟

From 7–11 September, receive $40 OFF an initial Women’s Health Physiotherapy consultation with Laura or Alisha! Plus private health rebates available!

Women’s Health Physiotherapy can support women through every stage of life, from pregnancy and postnatal recovery to perimenopause, menopause and beyond.

Laura and Alisha can assist with concerns including:

✨Frozen shoulders (significantly more common in women aged 40 to 60 during perimenopause and menopause)
✨Pelvic, hip or back pain
✨Pelvic floor changes associated with perimenopause and menopause
✨Bladder leakage, frequency or urgency
✨Pelvic floor weakness
✨Pelvic organ prolapse
✨Pelvic or lower abdominal pain

You don’t have to feel embarrassed or simply put up with your symptoms. Our experienced Women’s Health Physiotherapists provide a comfortable, supportive environment and treatment tailored to your individual needs.

📞 Call 9207 1594 or book online to secure your appointment.
https://bit.ly/H2TWomensHealth

🚨Offer valid 7–11 September 2026 only. Limit of one discounted initial consultation per person. Not valid with any other discount or offer.

📍Located 8 Cobbler Place, Mirrabooka

27/08/2026

📣 WE’RE HIRING a CASUAL RECEPTIONIST 📣

Head 2 Toe Wellness Solutions is looking for a friendly, reliable and organised casual receptionist to join our welcoming allied health team in Mirrabooka!

Half-day, weekday shifts are available:

🕗 Morning shift: 8:00am–1:00pm
🕐 Afternoon shift: 1:00pm–6:00pm

This role would suit someone who enjoys helping people, provides excellent customer service and can confidently manage a busy reception environment.

Key responsibilities will include:

✅ Welcoming clients and managing reception
✅ Answering phone calls and responding to enquiries
✅ Booking and changing appointments
✅ Processing payments and private health claims
✅ Supporting our physiotherapists, massage therapists and wider team
✅ Completing general reception and administrative duties
✅ Helping keep the clinic organised and running smoothly

We’re looking for someone who is:

⭐ Warm, professional and compassionate
⭐ Reliable and punctual
⭐ Organised with excellent attention to detail
⭐ Confident using computers and learning new systems
⭐ Comfortable communicating by phone, email and in person
⭐ Able to work independently and as part of a close-knit team

Previous reception, administration, healthcare or Cliniko experience would be helpful, but the right attitude and willingness to learn are most important.

📍 Head 2 Toe Wellness Solutions
8 Cobbler Place, Mirrabooka WA
🌐 head2toesolutions.com.au
☎️ (08) 9207 1594

Interested? Please send us your résumé and a short cover letter outlining your availability and why you would be a great addition to the Head 2 Toe team - [email protected]

Please share this post or tag someone who may be the perfect fit! 💙🧡

17/08/2026

💗 A huge thank you to the Carlisle and Victoria Park AFLW Masters for inviting Head 2 Toe Wellness Solutions to be part of yesterday’s incredible Kick for a Cure Breast Cancer Round!

We loved helping players stay comfortable and game-ready with physio support, massage and taping throughout the day.

It was such a fantastic community event supporting an important cause, and we’re incredibly grateful to have played a small part. Congratulations to everyone involved in making the day such a success! 🩷🏉

Breast Cancer Research Centre - WA Breast Cancer Care WA
EmpowHer Menopause - Women’s health pharmacist AFL Masters WA Women in Sport WA

10/08/2026

🚨 LAST Chance!
Have you been living with back pain for more than 3 months?

We're looking for people to take part in an exciting Curtin University Cognitive Functional Therapy (CFT) trial being conducted by our physiotherapist, Angie, as part of her advanced training.

You may be eligible if you:
✅ Have had back pain for MORE than 3 months
✅ Have never seen Angie before for physiotherapy
✅ Are interested in participating in a Curtin University research trial

📍 IMPORTANT: This questionnaire must be completed - CLICK HERE: https://wkf.ms/4hLfDK6

📍We require 1 participant to be available the weekend of August 15th.

Places are limited, so if you think you may qualify, we'd love to hear from you!

Please feel free to SHARE this post with friends or family who have been struggling with ongoing back pain, they may be eligible to participate too!

For more info check out this article:
https://www.curtin.edu.au/news/media-release/fresh-hope-for-australians-living-with-chronic-back-pain/?utm_source=chatgpt.com "Fresh hope for Australians living with chronic back pain | Curtin University"

04/08/2026

🚨 Have you been living with back pain for more than 3 months?

We're looking for people to take part in an exciting Curtin University Cognitive Functional Therapy (CFT) trial being conducted by our physiotherapist, Angie, as part of her advanced training.

This is a fantastic opportunity to receive an evidence-based approach to managing persistent back pain while contributing to important Australian research. Cognitive Functional Therapy is a personalised physiotherapy approach that helps people better understand their pain, regain confidence in movement, and return to the activities that matter most.

You may be eligible if you:
✅ Have had back pain for MORE than 3 months
✅ Have never seen Angie before for physiotherapy
✅ Are interested in participating in a Curtin University research trial

📍 IMPORTANT: This questionnaire must be completed - CLICK HERE: https://wkf.ms/4hLfDK6

📍We require 1 participant to be available the weekend of August 15th.

Places are limited, so if you think you may qualify, we'd love to hear from you!

Please feel free to SHARE this post with friends or family who have been struggling with ongoing back pain, they may be eligible to participate too!

For more info check out this article:
https://www.curtin.edu.au/news/media-release/fresh-hope-for-australians-living-with-chronic-back-pain/?utm_source=chatgpt.com "Fresh hope for Australians living with chronic back pain | Curtin University"

03/08/2026

❤️ absolutely love that Bo is sharing her knowledge right here in our clinic!

The conversation around menopause is changing and pharmacists have an important role to play.

I’m incredibly grateful to have been featured in this Australian Pharmacist article discussing how pharmacists can help improve care for women experiencing perimenopause and menopause.

Every day I see women who have spent months to years feeling unheard, dismissed, or simply told that their symptoms are “just part of getting older.” We can do better.

As pharmacists, we’re often the most accessible healthcare professionals. By recognising symptoms, providing evidence-based education, supporting the safe use of hormonal and non-hormonal therapies, and working collaboratively with GPs and specialists, we can make a real difference to women’s lives.

Thank you to Australian Pharmacist for highlighting this important area of practice. I hope this is just the beginning of greater recognition of the role pharmacists can play in women’s health.

You can read the full article link in comment:
Advancing care for midlife women

💊

21/07/2026

Doing your exercises is important! No excuses! Even if a dog wants to give you kisses while you’re concentrating 😂

01/07/2026

🎉 **9 YEARS OF HEAD 2 TOE WELLNESS SOLUTIONS!** 🎉

Today we're celebrating 9 incredible years of helping our community move better, feel stronger and get back to doing what they love. 💙🧡

What started as a dream has grown into a clinic built on genuine care, plenty of laughs, and a whole lot of teamwork.

A huge congratulations to Rhiannon on reaching this amazing milestone. If you've ever been treated by Rhi, you'll know she's passionate, dedicated and somehow manages to make rehab feel a little less painful (even when she's making you do "just one more" exercise 😉).

Over the past 9 years we've had the privilege of working with thousands of wonderful clients. Whether you've trusted us with an injury, supported us by referring your family and friends, or simply cheered us on along the way, thank you. We truly couldn't have done it without you.

And of course, a special mention to Freo, our unofficial Chief Morale Officer, who has accepted countless pats, given expert supervision and firmly believes every appointment should include treats. 🐾

Here's to celebrating the journey so far and to many more years of helping our community stay active, healthy and doing the things they love.

💙 Thank you for being part of the Head 2 Toe family. We can't wait to see what the next chapter brings!

Drop a ❤️ below!

22/06/2026

JOIN the Knee Recovery Physio FB Group

🦵😂 Why should you join this group?

Because Rhiannon is currently under strict instructions to rest her newly reconstructed ACL… and she’s already running out of ways to entertain herself.

Normally, you’ll find her at Head 2 Toe helping clients get back on their feet. But while she’s temporarily sidelined from the clinic after an ACL injury and surgery, she’s decided to put her recovery journey to good use.

Follow along for:
✅ ACL rehab exercises and progressions
✅ Stretching and mobility tips
✅ Honest recovery updates (the good, the bad, and the frustrating)
✅ Physiotherapy insights from someone who usually gives the rehab advice, not receives it
✅ A healthy dose of humour while navigating life on crutches

There will be wins, setbacks, questionable levels of excitement over bending her knee another few degrees, and probably more ice packs than any one person should own.

If sharing her journey helps even one person feel more confident about their own ACL recovery, then all those hours spent on the couch will have been worthwhile.

So while Rhiannon is temporarily off the tools at Head 2 Toe, join her as she documents the road back to walking, running, and eventually getting back to the things she loves—without having to ask someone to carry her cup of coffee. ☕🦵😂

https://www.facebook.com/profile.php?id=61591098140296

15/06/2026

🌟 WE’RE HIRING! 🌟

Head 2 Toe Wellness Solutions is looking for a friendly, organised and reliable Receptionist to join our awesome team!

📅 Casual Position Available
• 1 full day shift
• 2 afternoon shifts

✨ Reception experience preferred, but not required. We’re happy to train the right person who has a positive attitude, excellent people skills and a passion for helping others.

As the first point of contact for our clients, you’ll play an important role in creating a warm and professional experience for everyone who walks through our doors.

💙 Supportive team environment
🧡 Meaningful work helping our local community
💙 Flexible days/hours
🧡 Opportunity to learn and grow

Interested?

📧 Send your CV and a brief introduction about yourself to:
[email protected]

Please share this post with anyone who may be a great fit for our team!

Clinic location - 8 Cobbler Pl, Mirrabooka