10/10/2026
Today is World Mental Health Day, part of Mental Health Month this October.
This year’s theme, Together We Thrive, highlights the important role that connection, belonging and community play in supporting our mental health and wellbeing.
Taking the time to check in with someone, start a conversation or simply let them know you care can make a real difference.
If you’re finding things difficult or need some extra support, our GPs are here to help. Book an appointment to discuss your mental health and whether a Mental Health Treatment Plan may be right for you.
Together, let’s create more opportunities for connection, kindness and positive mental wellbeing.