Arukah Counselling and Family Therapy

10/07/2026

Exciting new space 😃🎉. So grateful for my previous location all these years and now super blessed with this new opportunity! Christ has been faithful and kind in every way. At the start of this year I felt a change was coming but did not know the finer details, just continued praying and here I am. I had total peace for He who is faithful went before me. He is a good, good Father 💕

26/06/2026

Grief has a way of showing up in unexpected ways and words are not sufficient to describe the pain and anguish some days😔. Let’s stay present and kind with those grieving - they don’t need more words, more education, more clichés, more handouts or a strategy just softness and slowing down and meeting them where they are on that path🌷

It’s Sacred work 🤍 Rebecca Royle (Registered Clinical Counsellor)

10/06/2026

May we choose wisely 🌷

26/05/2026

Anxiety can feel isolating, but Scripture reminds us we’re never alone in our struggles. God sees, God cares, and God provides—through His Word, prayer, through community, and through the support systems He places in our lives. Christian counselling integrates biblical truth with proven therapeutic approaches to help you find lasting peace.

22/05/2026

20/05/2026

Stress is your body’s way of saying “something needs to change.” And while stress is a normal part of life, chronic stress doesn’t have to be your normal. God designed us for peace, not perpetual overwhelm. When we’re constantly stressed, it affects our relationships, our health, our faith, and our joy.🤍

Through counselling, we can learn to identify stress triggers, develop healthy coping strategies, and find the rest Christ promises. You don’t have to live in survival mode. Peace is possible. 🤍

18/05/2026

A simple prayer for anxious moments 🕊️
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
- Isaiah 26:3

Anxiety doesn’t mean your faith is weak. It means you’re human. And God meets us right where we are—in the worry, in the fear, in the overwhelm.

Christian counselling can help you develop tools to manage it while strengthening your faith foundation.

04/05/2026

Before techniques. Before strategies. Before trying to change anything being human, present and kind is so important 🌷. Healing often begins when we feel seen, heard, and loved just as we are 🌷
“The Lord is close to the brokenhearted
and saves those who are crushed in spirit.”
— Psalm 34:18 is such a beautiful reminder that compassion matters, connection must be genuine and holding one’s story with care is sacred work 🌷

22/04/2026

Christ always meets us with kindness and compassion. His mercies are new every morning. May we be carriers of His light. ✨

17/04/2026

Would you agree? 🙂

Contemplating consistency and how that plays out in our lives, our children’s lives, our goals and into our future. How the lack of it affects one’s ability to see goals and dreams achieved and having a notion that things just happen without a thought through consistent approach is worth examining. ✨