COPE - Centre Of Psychological Enrichment

COPE - Centre Of Psychological Enrichment We provide care that goes beyond symptom relief through a relational approach Registered NDIS provider

COPE is a multidisciplinary mental health service offering clinical (Counselling, Psychology & Creative Arts Therapy) and non-clinical (Outreach Psychosocial Supports) services.

Meet our Clinical Team 🤝At COPE Centre, our clinical team offers compassionate, person-centred support for a wide range ...
19/05/2026

Meet our Clinical Team 🤝

At COPE Centre, our clinical team offers compassionate, person-centred support for a wide range of individuals, communities, and life experiences.

We work across diverse needs including mental health support, trauma-informed care, neurodivergence, relationship support, workplace wellbeing, and assessment services — always with a focus on connection, respect, and understanding each person’s unique journey.

We are committed to creating a safe, inclusive space where people feel heard, supported, and empowered.

No Waitlists for Our Clinical Team ✨Support doesn’t have to wait.Our clinical team — including registered psychologists,...
15/05/2026

No Waitlists for Our Clinical Team ✨

Support doesn’t have to wait.

Our clinical team — including registered psychologists, provisional psychologists, psychotherapists, counsellors, and social workers — currently has immediate availability.

Early trauma is often not stored in words or clear memories. Instead, it lives in implicit and non-verbal ways — in body...
12/05/2026

Early trauma is often not stored in words or clear memories. Instead, it lives in implicit and non-verbal ways — in body tension, micro-interactions, spatial awareness, and difficulty regulating emotional states. The body can react long before the mind understands why.

This can show up as feeling too close or too distant from others, sudden emotional shifts, or a persistent sense of unease without a clear cause.

Therapy supports people by gently noticing these subtle patterns and helping restore a sense of safety and regulation — not by forcing memory, but by listening to what the body is already communicating.

What to expect in a psychosocial support worker session 💬Grace takes us through what a session can look like! Sessions a...
08/05/2026

What to expect in a psychosocial support worker session 💬

Grace takes us through what a session can look like!

Sessions are flexible, collaborative, and focused on supporting your wellbeing in a way that feels meaningful and achievable.

Forbidden feelings aren’t actually bad—they’re just emotions we’ve learned aren’t safe to express.In Psychodynamic Theor...
05/05/2026

Forbidden feelings aren’t actually bad—they’re just emotions we’ve learned aren’t safe to express.

In Psychodynamic Theory, these feelings are often pushed out of awareness because, at some point, they threatened connection, safety, or acceptance.
Anger. Jealousy. Shame. Even desire.

Instead of disappearing, they go underground—showing up in subtle ways like anxiety, people-pleasing, withdrawal, or feeling “too much” or “not enough.”

Healing isn’t about getting rid of these feelings.

It’s about gently making space for them… and understanding where they came from.

💭 What’s a feeling you’ve been taught to hide?

Ever wondered what a provisional psychologist is and why they can’t provide Medicare rebates? Meet Nikki, one of our ama...
01/05/2026

Ever wondered what a provisional psychologist is and why they can’t provide Medicare rebates?

Meet Nikki, one of our amazing provisional psychologists at COPE Centre.

What we often call “anxiety” can feel like more than worry or overthinking.For many people, it’s a deep sense that somet...
28/04/2026

What we often call “anxiety” can feel like more than worry or overthinking.
For many people, it’s a deep sense that something inside isn’t safe — even when there’s no clear external threat.

The body can stay on alert long after the moment has passed.
Understanding this can shift how we relate to anxiety… from something to fight, to something that makes sense in context.

Did you know you may be eligible for Medicare rebates with a Mental Health Care Plan (MHCP)?With a referral from your GP...
24/04/2026

Did you know you may be eligible for Medicare rebates with a Mental Health Care Plan (MHCP)?

With a referral from your GP, you may be able to access subsidised psychology sessions — making support more affordable and accessible.
If you’re unsure where to start, we can help guide you through the process.

Your mind might not have the words for it… but your body still remembers.Early experiences don’t just disappear — they l...
21/04/2026

Your mind might not have the words for it… but your body still remembers.
Early experiences don’t just disappear — they live on beneath the surface, woven into how we feel, react, and relate to the world.

That’s why something small in the present can stir something much bigger inside, even when you can’t explain why.

This isn’t random. It’s meaningful.

The body and psyche remember — and therapy can help gently make sense of what’s been carried, often for a long time.

This April, Cope has been exploring the theme of “Understanding Anxiety.”Our Psychosocial Recovery Coach, May Brufau, sh...
17/04/2026

This April, Cope has been exploring the theme of “Understanding Anxiety.”

Our Psychosocial Recovery Coach, May Brufau, shares her perspective on how anxiety can show up in both the mind and body — and why understanding it with compassion can be a powerful first step toward change.

Anxiety isn’t just something to manage — it’s something to understand.

Meet Lizeth Walters ⭐️Lizeth is a Licensed Master Social Worker (LMSW) in the United States and a qualified social worke...
10/04/2026

Meet Lizeth Walters ⭐️

Lizeth is a Licensed Master Social Worker (LMSW) in the United States and a qualified social worker with the Australian Association of Social Workers (AASW). With a Master of Social Work from the University of Houston, she was selected as a Trauma Education Program Fellow—deepening her understanding of trauma across the lifespan.

She has supported children, adolescents, and adults across residential psychiatric and forensic child advocacy settings, working with individuals impacted by trauma, including sexual abuse, family violence, and complex mental health experiences. Her work spans assessment, psychoeducation, and therapeutic intervention, with a strong focus on attachment-based and culturally responsive care.

Lizeth’s approach is relational, trauma-informed, and guided by psychodynamic thinking. She works collaboratively with clients to gently explore patterns of relating and emotional experience—supporting greater awareness, regulation, and meaningful change.

“I aim to create a space where people can pause and begin to notice their experiences with greater clarity… supporting a deeper understanding of self and new ways of relating.”

Lizeth brings warmth, openness, and deep respect to her work, with a strong commitment to ethical and culturally responsive practice.

Address

Perth, WA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+61436443635

Website

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