Dr Emily Musgrove

Dr Emily Musgrove Dr Emily Musgrove has over a decade of experience as a registered clinical psychologist.

She owns and operates her own private practice in Perth Western Australia. She is the resident psychologist on the celebrated podcast The Imperfects.

03/05/2026

Overthinking and rumination holds an adaptive function. It’s help us make meaning of our experience, can help us to avoid future errors and ensure connection and belonging. However, when it becomes frequent and pervasive we can suffer a lot of pain. In these instances it becomes non adaptive. There are lots of ways to work with overthinking, but the most important step is catching ourselves in the cycle. It is then we open up to choice

30/04/2026

We know the mind has a negativity bias. We are primed to notice the bad and to tune into possible threat. But what if in the modern world, what the mind is telling us is not always accurate? What happens if we open up to the possibility that the bad thing doesn’t happen? What would it be like to take in the moment of it working out? What might you notice?

18/04/2026

Join me live April 19 at 7pm AEST for an Instagram Live, mindfulness meditation. Hope to see you there 🤍

13/04/2026

THE ACT SKILLS THERAPY DEMONSTRATION LIBRARY: With over 40 years of clinical work, training, and supervision embedded, The ACT Skills Therapy Demonstration Library is a curated collection of real-time, role-play therapy sessions designed to help you see and hear how ACT can be applied in practice, not just in theory. Featuring:
Mitch Hart (Clinical Psychologist & ACT Trainer)
with Dr Emily Musgrove and Dr Henry Austin (Clinical Psychologists)
What’s included:
• ~4 hours of video, 11 demonstrations
• Short, focused demonstrations (10–25 minutes each)
• Core ACT processes in action
• In-session intervention strategies
• Work with stuck, hesitant, and complex presentations
• Therapist language, pacing, and decision-making in real time
These role-play sessions are designed to help you develop practical ACT skills you can use immediately in your own sessions.
Ideal for:
• Students
• Early-career therapists
• Experienced clinicians wanting to refine their approach
Instant lifetime access

This resource brings together decades of experience in ACT and Schema Therapy, with a strong focus on what to say, when to say it, and why it matters. If you’ve ever wanted to sharpen your in-session skills or prefer practitioner orientated professional development, this library was created with you in mind.

Unstuck is a book about making meaningful and lasting change. It is packed with evidence based strategies for facing lif...
18/02/2025

Unstuck is a book about making meaningful and lasting change. It is packed with evidence based strategies for facing life's challenges and finding your way forward to a life that feels worth living. Available for pre-order now https://www.penguin.com.au/books/unstuck-9781761348006

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Perth
Perth, WA
6000

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