Happy Healthy Nutrition

Home
Australia
Perth, WA
Happy Healthy Nutrition

Call Website

Happy Healthy is committed to providing premuim personalised nutrition advice, meal plans and healthy delicious recipes that gets results.

We partner with gyms and corporate companies to help more people thrive! If time is a road block we can help!

04/10/2026

Inside the Happy Healthy Virtual Coaching Program 🙌🏻

Working with Nutritionist any time, anywhere at a fraction of the price compared to coming into clinic.

Available to you via your gym or fitness studio, simply ask your Coach. 😉

Want to learn more ask us a question 🙋🏼‍♀️

30/09/2026

🤫 Psssst… we’ve got a little secret.

Something BIG is dropping in the Happy Healthy Club tomorrow… 👀

25 brand-new recipes are about to land in the Club, and we’re keeping the details under wraps for now.

Want first access? 👀

Join the Club now, link in bio.

Shhhh… 🤫

25/09/2026

Go Mel!!

21/09/2026

A little look at what’s been happening in the Happy Healthy Club kitchen lately 👀🤍

One of our favourite things about the Club is seeing the recipes actually being made, shared and enjoyed by our members because healthy eating is a whole lot more exciting when the food is actually good.

From weeknight dinners to sweet treats, breakfasts and everything in between… here are just a few of the things our members have been making lately.

And honestly, we’re pretty impressed 👏

Which one would you be making first? 👇

Want to see more of what’s inside the Club?
Head to the link in our bio.

16/09/2026

R U OK? 💛

We had the privilege of being part of R U OK? Day at the Yard, coming together with the community to start conversations that really matter.

Sometimes asking “Are you OK?” is all it takes to let someone know they’re not alone and sometimes the most important part is simply being willing to stop, listen and genuinely check in.

We loved being able to spend some time with the Yard community, share a few laughs, connect over food and, most importantly, make space for those conversations.

Because looking after our health isn’t just about what we eat or how we move. Our mental wellbeing matters too.

So today, and every day, check in with the people around you. Ask the question. Listen to the answer. 💛

14/09/2026

FOR THE LOVE OF FOOD ❤️

We asked our Happy Healthy community to show us the food they actually love to eat and you guys absolutely delivered! 👏

Because healthy eating shouldn’t mean eating the same “perfect” meals every day or feeling like you have to give up the foods you genuinely enjoy.

The For the Love of Food Challenge was all about celebrating the foods that make you happy, the meals you look forward to, the recipes you come back to again and again and finding ways to make them work as part of a healthy, balanced lifestyle.

And we LOVE seeing the reasons behind your choices just as much as the food itself. 🥹

Swipe through to see some of the amazing entries from our Happy Healthy community and the foods they love because there is no one-size-fits-all version of healthy eating. 💛

Not a member? Head to the link in our bio to join today

08/09/2026

🤝 NEW GYM PARTNER | TUMBARUMBA GYM & FITNESS CENTRE

We’re excited to officially welcome Tumbarumba Gym & Fitness Centre to the Happy Healthy Nutrition community! 🩵

Through our partnership, members will have access to practical, evidence-based nutrition support designed to complement their training and help them build healthier habits outside the gym.

And we’re kicking things off this Wednesday with a live Nutrition Seminar! 🎉
📅 Wednesday ⏰ 7:30pm AEST 📍 Tumbarumba Gym & Fitness Centre

We’ll be talking all things nutrition, cutting through the confusion, covering the fundamentals that actually matter, and showing you how to make nutrition work alongside your training and everyday life.

We’re looking forward to meeting the Tumba community and getting this partnership underway! 💪🥗

Tumba members, we’ll see you Wednesday night! 🩵

04/09/2026

We made it to the final interview round for the Telstra Best of Business Awards. Even if we don’t win this has been a great experience, getting our journey and mission down on paper. Sharing the vision, the plan, the numbers and the passion! I love a good interview and honesty put my/our best food forward.

We have a lot to celebrate and without our community behind us none of this would be possible. Thank you to all of our supporters, let’s make Australia proud. 🥲

Wish us luck, the state winners are announced October 15th. 🙏🙌🏻☺️

Thanks to our amazing book keeper Vicki Mills for the nomination.

02/09/2026

What people are saying about Happy Healthy 💙

There’s no one-size-fits-all approach to nutrition and there’s definitely no single definition of “results”.

For some of our clients, it’s weight loss.
For others, it’s getting stronger, performing better, having more energy, feeling confident around food or finally finding an approach they can actually stick to.

These messages come from Happy Healthy clients across the board, from our Nutrition Club, in-clinic clients and members working with us through our gym partnerships.

Different goals. Different starting points. Different journeys.

But the common thread? Real people getting real results with nutrition that works for their life. 🫶

So rather than us telling you what Happy Healthy can do…

Here’s what our clients have to say. 👇

Swipe through ➡️

And if you’re ready to make a change, we’d love to help you find the approach that works for you.

19/08/2026

🍌🍪 HYROX WEEKEND = TIME TO TALK PRE-WORKOUT FUEL! 💪🔥

If you’re taking on HYROX this weekend, the hard work is done. Now it’s about making sure you’re fuelled, hydrated and ready to perform.

A good pre-workout snack doesn’t need to be complicated. Look for something that’s carbohydrate-rich, easy to digest and familiar to you, especially as you get closer to race time.

These Banana Oat Cookies are an easy option to meal prep and have ready to grab before training. 🍌

🍪 BANANA OAT COOKIES

Ingredients: 🍌 100g banana 🌾 200g oats 🥚 1 egg 🌱 20g h**p seeds 🍁 50g maple syrup

Method:
1. Preheat oven to 170°C and line a baking tray.
2. Mash the banana.
3. Add all ingredients and mix well.
4. Roll into 10 balls and place on the tray.
5. Flatten with your palm.
6. Bake for 20–30 minutes until golden.
7. Cool on a baking rack.
👉 2 cookies = 1 serve

Perfect for lunch boxes, afternoon tea or pre-workout fuel. 💙

🏃‍♀️ HYROX TIP: Don’t try something completely new on race day! If you want to use these as pre-workout fuel, try them during training first and make sure they sit well.

Good luck to everyone racing this weekend! 🔥

You’ve done the training. Now fuel the work. 💙

Address

Perth, WA
6000

Telephone

+61422434768

Website

http://www.happyhealthynutritionclub.com.au/

Alerts

Be the first to know and let us send you an email when Happy Healthy Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Cottesloe Naturopathic Clinic
Hug Pelvic Physio
4 Antony Street Palmyra