11/07/2026
Turns out years of studying how the human body moves comes in handy when you decide to carry ridiculously heavy things across a beach. 😂
This weekend Trevor swapped the clinic for the sand and competed in his first Strongman competition in quite a while.
🥈 2nd Overall
🥇 1st – 120kg Sandbag Carry
🥈 2nd – 120kg Sandbag Over 1.2m
🥈 2nd – Boat Pull
Watching this prep unfold over the last 12 weeks has been pretty special.
I've watched the early mornings, the long days in the clinic followed by training, the mobility work, the wins, the frustrating sessions, the breakthroughs, and the discipline it took to get leaner while somehow getting stronger at the same time.
What I'm most proud of isn't the podium finish.
It's seeing him fall back in love with the process.
As a chiropractor, Trevor spends every day helping people move better, trust their bodies again and build strength for life.
Seeing him put those same principles into practice himself has been pretty cool to watch.
Move better.
Get stronger.
Trust the process.
Now... apparently we start all over again, because there's another competition in October. 😂💪
Congratulations, Trev. We're proud of you. ❤️
StrengthCoach FunctionalStrength MoveBetter InjuryPrevention Back2Health TownsvilleFitness NorthQueensland NQStrong