Sat-Nam-Studios

03/06/2026

Sat Naam,

Join the Kundalini Yoga community in Melbourne for the Winter Solstice Kundalini Yoga Aquarian Sadhana on Sunday, the 21st of June from 5am - 7.45am.

Winter Solstice invites us to slow down, reset deeply, and hibernate within the quiet, nourishing space that resonates with our spiritual DNA. Coming together during the amrit vela for the Winter Solstice gives the opportunity to connect with the spirit and remember the rejuvenating quietness of humility and peace.

This Aquarian Sadhana is led through a collaboration of Kundalini Yoga teachers and will include Japji, Kriya, Live Mantra, Ardas and Hukum.
Priti Amrit is delighted to be leading the Kriya and collaborating with community for the winter solstice.

Follow the link in the comments for bookings 🙏🤍✨
By Donation (funds to be directed to a cause in the community).

yogalife

02/06/2026

Are you ready for a nervous system re-set?
​
Winter Cocoon is a restorative journey into deep rest, designed to regulate the nervous system, release held tension and create space for profound inner peace.
Be guided into deeper states of stillness and awareness by Magdalena in this workshop designed to assist you in slowing down and coming back to you.
Only $20pp (discounts for members of Poinciana Pilates) Bookings via the website 🫶

02/06/2026

Our Free Yoga Month may be over, but that doesn’t mean the yoga is stopping 🙏

Thank you to everyone who joined us throughout the month. We’ve loved sharing movement, breath, connection, and community with you.

If you’ve discovered a love for yoga, found a new favourite class, or simply enjoyed taking time for yourself each week, we’d love to keep seeing you on the mat. Because yoga isn’t just a monthly event — it’s a practice that can support you for life.

✨ check out the website for bookings. We have single classes, 5-class and 10-class packs for those who would like to continue their practice regularly.

We can’t wait to welcome you back.

See you on the mat ✨🙏

01/06/2026

21/04/2026

📣 EXCITING NEWS!!! THIS MAY… You are invited to a month of FREE Yoga in Tewantin & Pomona

We’re offering a variety of classes to help you reset and starting something new. Styles of Yoga include:
- Kundalini Yoga
- Vinyasa Yoga
- Hatha
- Yin Yoga
- Aquarian Sadhana

📍23/91 Poinciana Avenue Tewantin/Upstairs - The Atrium (Inside Poinciana Pilates)

📍 Lions Club Hall Pomona, 2 mountain Street Pomona - the back hall next to the bookshop 📕

The best things in life are free—including your yoga practice this May.
The space is limited…

For Bookings

1️⃣Sign up via Poinciana Pilates-
www.poincianapilates.com.au

2️⃣Download Wellness living App (achieve)

3️⃣Book your spot via the app

4️⃣Invite your friends to join

Walkins are welcome yet sign up is needed, we
recommend booking to save your spot!

See you on the mat 🧘‍♀️

04/04/2026

We will be back next week 🙏🥁✨💫🤍

25/03/2026

Have you tried Kundalini Yoga? Are you Ready?

Aquarian Sadhana is a 2.5 hour morning practice that supports clearing and cleaning the subconscious, allowing you to align with and express the infinite from within. It can support you to build confidence, willpower and focus.
It brings community together and can give us a clean slate for the day. ✨🪷⭐️

Aquarian sadhana is on this Sunday in Tewantin (inside Poinciana Pilates -Upstairs at the Atrium.)

18/03/2026

Starting in April 🤍✨

26/02/2026

New classes are now on the time table !!!

✨Wednesday Evening with Sadhu Sing 6:30pm
💫Friday Morning with Priti Amrit at 10am

Contact Sat Nam Studios or Poinciana Pilates for bookings 🙏✨

Uplift yourself

We would love to see you there!!!
💛🪷🙏✨

19/02/2026

Updated schedule, the year of the fire horse has arrived!🤍🙌💛💫🐴❤️‍🔥✨