Florēa Wellness

Florēa Wellness AMELIA BERNAUER (BHSc. NAT)
CLINICAL NATUROPATH

Here to Support you on your health journey

Hello! It’s been a minute since I last posted on here!!!This is what life has been like the past few months 🧡🧡 I want to...
20/11/2025

Hello! It’s been a minute since I last posted on here!!!

This is what life has been like the past few months 🧡🧡

I want to endeavour to share more personal moments as well as Naturopathic insights on here to share with you the life of a Naturopath 🌱🌱

Millie x

Naturopathic signs your Adrenals need some extra looveeeee 🌿Your adrenal glands are like your body's stress headquarters...
08/07/2025

Naturopathic signs your Adrenals need some extra looveeeee 🌿

Your adrenal glands are like your body's stress headquarters, producing hormones that help you cope
with daily challenges. But when they're overworked, they send clear signals....

1. Waking up tired despite adequate sleep
2. Craving salt or sugar
3. Feeling "wired but tired"
4. Difficulty handling stress
5. Afternoon energy crashes
6. Brain fog and poor concentration
7. Mood swings and irritability
8. Getting sick frequently

The good news? Your adrenals are remarkably resilient with the right support:
🌱 Adaptogenic herbs
🛌 Prioritizing sleep
Stress management practices
🥗 Nourishing whole foods

Recovery is possible when we listen to what our body needs!

Florea: Where natural care becomes ritual 🌸
Which signs resonate with you?


I have some VERY exciting news! 🎉I'm now seeing clients in person .erinafair every Tuesday from 9am-5:30pm! (yippee!)Aft...
13/06/2025

I have some VERY exciting news! 🎉

I'm now seeing clients in person .erinafair every Tuesday from 9am-5:30pm! (yippee!)

After doing online consults for so long, I'm so excited to meet you face to face! There's something special about sitting across from someone and really connecting - it's what I've been missing.

If you've been dealing with poor sleep, feeling constantly stressed, or just running on empty, I'd love to guide you on your health journey and help you feel like YOU again!

You can book online at www.floreabotanicals.com.au ,pop into Go Vita Erina Monday-Friday or DM me.

✨If you would like more information about Naturopathy comment 'Florea' ! ✨

I Can't wait to meet you! 💚
Millie x

Introducing Florēa Botanicals & Wellness ✨The intertwining of Naturopathy, Massage & Hand-Blended Herbal Botanicals - al...
28/05/2025

Introducing Florēa Botanicals & Wellness ✨

The intertwining of Naturopathy, Massage & Hand-Blended Herbal Botanicals - all woven together under one harmonious identity.

Formerly Travelling Tinctures Naturopathy and Mea Kanu Tea, I wanted to create a more aligned space to share my healing modalities and herbal creations.

Same heart, same healing - now flowing across two dedicated spaces:
🌿 .wellness - Naturopathy & Massage
🍃 .botanicals - Herbal Blends & Teas

Florēa: Where Natural Care Becomes Ritual ✨

Millie x

Address

Point Clare, NSW

Opening Hours

Tuesday 9am - 5pm
Wednesday 8:30am - 5:30pm

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