Point Cook Chiropractic Health & Wellness Centre

22/08/2026

📍WE HAVE FINALLY COMPLETED OUR MOVE TO MEADOWS LIFE CHIROPRACTIC!

After a good amount of planning, set-up and a massive physical move, we’re finally excited to announce that we have finished our move to Meadows Life Chiropractic Health and Wellness Centre full-time!

👏 SAME CHIROPRACTORS. SAME TEAM. SAME CARE. ONE LOCATION!

Dr. Alfie and Dr. Yvette have enjoyed working with all of our practice members at Point Cook, and we’re now ready to continue with the next step in our wellness journey!

We will be operational 6 days a week for both chiropractic and infrared sauna, and our expert team - who you’ve no doubt come to know and love - are excited to help guide you in your wellness journey!

🌳 SO, WHERE ARE WE NOW?

If you’ve never been to our practice in Altona Meadows, we’re located at:
📍31 Central Avenue, ALTONA MEADOWS VIC 3030

We’re situated directly next to the Central Square Shopping Centre in Altona Meadows, not so far from our old practice in Point Cook (roughly a 5-8 minute drive), and we’re also quite close to Laverton Station!

We thank you for your patronage at Point Cook, and we hope to see you at Meadows Life Chiropractic!

Yours In Health,
Dr Alfie, Dr Yvette, and The Point Cook Chiro Team!

22/08/2026

📍WE HAVE FINALLY COMPLETED OUR MOVE TO MEADOWS LIFE CHIROPRACTIC!

After a good amount of planning, set-up and a massive physical move, we’re finally excited to announce that we have finished our move to Meadows Life Chiropractic Health and Wellness Centre full-time!

👏 SAME CHIROPRACTORS. SAME TEAM. SAME CARE. ONE LOCATION!

Dr. Alfie and Dr. Yvette have enjoyed working with all of our practice members at Point Cook, and we’re now ready to continue with the next step in our wellness journey!

We will be operational 6 days a week for both chiropractic and infrared sauna, and our expert team - who you’ve no doubt come to know and love - are excited to help guide you in your wellness journey!

🌳 SO, WHERE ARE WE NOW?

If you’ve never been to our practice in Altona Meadows, we’re located at:
📍31 Central Avenue, ALTONA MEADOWS VIC 3030

We’re situated directly next to the Central Square Shopping Centre in Altona Meadows, not so far from our old practice in Point Cook (roughly a 5-8 minute drive), and we’re also quite close to Laverton Station!

We thank you for your patronage at Point Cook, and we hope to see you at Meadows Life Chiropractic!

Yours In Health,
Dr Alfie, Dr Yvette, and The Point Cook Chiro Team!

12/08/2026

Tomorrow is our final day at the Point Cook Town Centre and we’ll be focusing all our energies at our Altona Meadows practice.

We’ve had a great time serving people from Point Cook and we’re looking forward to continue serving the community from Altona Meadows.

If you wish to see us, we’ll be at Meadows Life Chiropractic Health & Wellness Centre, 31 Central Avenue, Altona Meadows 3028.

Call us on 03 9315 8888 or click the link in the Bio.

See you there!

Our website will be forwarded to meadowslifechiro.com.au, as well as our phone.

So you’ll hear “Meadows Life Chiropractic” instead of “Point Cook Chiropractic”.

Our Altona Meadows practice is more spacious, with easy parking (a big issue in Point Cook Town Centre) and has a better vibe!

We’ve had fun at Point Cook and we’ve learnt a lot.

And we want to continue serving the community in Point Cook, as well as Altona Meadows and beyond!

It’s not far. In fact, it’s closer than you think.

See you at Altona Meadows soon!

04/08/2026

A little over a week to go before we close up entirely in Point Cook and consolidate our practice in Altona Meadows.

Book your appointments now to see Point Cook 👩‍🍳 ne last time and we look forward to seeing you in Altona Meadows from then on.

Call us on 9394 8888 or book online!

21/06/2026

Seniors Carry Australia's Heaviest Back Pain Burden

New findings from the 2026 Australian Spinal Health Survey reveal that seniors are carrying Australia's heaviest back pain burden, with the highest rates of chronic pain of any age group. For many older Australians, back pain is not a temporary complaint – it's a persistent condition that can affect mobility, independence, sleep, social participation and overall wellbeing.

📊 The Statistics
The 2026 Australian Spinal Health Survey conducted by PureProfile found:

87.3% of Australians aged 61+ have experienced back pain during their lifetime.
83.3% experienced back pain in the past 12 months.
48.3% live with chronic back pain lasting three months or more – the highest rate of any age group surveyed.
42.5% report reduced physical mobility due to back pain.
Only 16.5% report their back pain has fully resolved – the lowest resolution rate of any age group.

🚶‍♂️ More Than Just Physical Pain
Reduced mobility and disrupted sleep can have far-reaching consequences for older Australians. When back pain limits movement, it can contribute to loss of independence, reduced social participation, isolation and declining mental wellbeing.

The survey also found that almost one-third of seniors reported a moderate-to-extreme mental health impact associated with their back pain, highlighting the important connection between spinal health and healthy ageing.

💡 Supporting Healthy Ageing
Back pain should not be dismissed as an inevitable part of getting older.

Maintaining mobility, staying active and seeking appropriate healthcare can play an important role in supporting healthy ageing, preserving independence and improving quality of life.

Evidence-based chiropractic healthcare provides a drug-free, non-invasive approach to helping manage back pain, maintain function and support overall wellbeing as Australians age.

Spinal health is essential to staying active, independent and feeli...

04/06/2026

The phones are not our friend today 😭

Message us on Facebook
Message or Call on Instagram
Email us on [email protected]

We’ll be right back, friends!
Stay tuned ‼️

15/04/2026

Evelyn is a keen runner and receives regular Chiropractic care to keep her in tune and running well.

She just completed, so far this year,: the Brimbank 1/2 Marathon, Run 4 The Kids and the Werribee Mansion 10km just this past weekend.

You’re amazing, Evelyn! Well done.

17/03/2026

WE’RE SWITCHING IT UP IN APRIL! 💥

The location of Saturday appointments with Dr. Alfie will be different from the 4th of April! From that day onwards, all Saturday appointments will be at Altona Meadows instead of Point Cook.

The same team, Dr. Alfie and Mason, will still be there for you, just a change in venue.

This should resolve the issue of finding parking, a long-time complaint of all Saturday clients, while still being within a stone’s throw of Coles and a shopping centre.

We will have our signage throughout both practices to notify of this change and our CA’s will be sharing it with patients on their visits in the upcoming weeks.

If you’ve never been to the Altona Meadows practice before and need assistance, please check out the Altona Meadows practice website, Meadows Life Chiropractic Health & Wellness Centre, for directions.

16/03/2026

*** Dr. Alfie Practising from Altona Meadows on Saturdays!***

Dr. Alfie is changing his Saturday location from Point Cook to the Altona Meadows practice beginning from the 4th of April! From that day onwards, all Saturday appointments will be at Meadows Life Chiropractic Health & Wellness Centre instead of Point Cook.

We have lots of parking spaces in our rear carpark as well as availabilities at Central Square Shopping Centre and along Central Avenue.

We welcome everyone to book in their appointments on Saturdays!

Click on the link below to view Meadows Life Chiropractic Health & Wellness Centre on Google Maps: https://maps.app.goo.gl/H4RVHWxTSPJBpzr89?g_st=ic