Yoga by Tracey

Yoga by Tracey Gentle Hatha Flow classes focusing on flowing from pose to pose and linking the movement with the breath.

Sitting, standing and inverted postures, addressing the mind and spirit as well as the physical aspect of the body bringing a sense of well-being.

13/03/2022
Good afternoon 😊Join me for yoga classes at Studio Lifewave on Wednesday mornings at 6.30am and Thursday mornings at 7am...
15/02/2022

Good afternoon 😊

Join me for yoga classes at Studio Lifewave on Wednesday mornings at 6.30am and Thursday mornings at 7am.

See you on the mat 💕

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Point Vernon, QLD

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