That Health Dude

That Health Dude 💎 doTERRA Diamond Leader
💪 CHEK Practitioner
🐐 Owner
🎤 Project Vitality Podcast

Nicholas AKA That Health Dude is a Pioneer in Holistic Health he is a doTERRA Diamond Leader, a CHEK Practitioner of over 10 years and specializes in helping people shift through the deep emotional blockages and sabotage patterns that hold them back from living the life they deserve.

20/08/2026

I'm going to start sharing the doTERRA products I use again as they have been a staple part of my wellness regime for 13 plus years now. It's just habit for me now but I also know their are people struggling out there who wish they had the vitality I have so time to share what I do.

The Lifelong Vitality Pack is something I recommend for anyone who

- Wakes up with no energy
- Is feeling mentally down
- Feels line their brain isn't as sharp as it used to be
- Has aches and pain in their body
- Who has a big vision for life so need their body to be able to carry it.

Easy Air essential oil is just one of my staples I always have a bottle and use it most days to support my lungs, remember ive had pneumonia, was a chronic asthmatic and do not use a ventilator anymore, I don't even own one, lungs are also where grief is stored which is something you do not want stuck in the body.

For anyone new to doTERRA who doesnt know where to start I would recommend one of three paths.

Focussing on your mental load, hormonal health or metabolic health each path I recommend the Lifelong Vitality Pack as the foundation plus adding a few extra products that are more targeted. You simply cannot bypass the foundation.

Reach out if you are ready to feel vital again, no matter where you are in the world I can get the products to you within a week

If the opposite of what I am looking for in a wife was an image, here it is.
18/08/2026

If the opposite of what I am looking for in a wife was an image, here it is.

Every week I hear of another brother or sister leaving this world due to su***de and I always think how could I have hel...
31/07/2026

Every week I hear of another brother or sister leaving this world due to su***de and I always think how could I have helped more.

Many of us don't want to admit we are having mental health challenges but can we acknowledge that our mental load is huge, the constant demand for our attention.

This constant mental load then gets to a breaking point and at this point of desperation and lack of hope we can make devastating decisions.

This is a photo of me smiling enjoying the sun after being in the sauna and steam room but when I look back at many of my smiling photos I see a man who had lost hope, felt completely isolated and alone and the mental load was crushing his soul so much that he felt there was no point to it all.

This is coming from someone that has all the training, the tools and the support networks at my finger tips.

The thing is if I didn't have my oils at my fingertips I can honestly say I wouldn't be here anymore as I can spiral into despair quite quickly however because I do have them I can catch myself and reverse that flow.

This is why I love the mental load kit its 5 products, has instructions plus you'd get my support and wisdom for what its worth.

We all get to make choices everyday and close to 13 years ago I made the best decision of my life to commit to my mental health by getting my first doTERRA oils.

I know in my heart if you are in this space it will help you.

i'll post the link to purchase in the comments, i've added a diffuser to as this is powerful to change the atmosphere in your home.

and feel free to just reach out if you are not quite sure its for you but still need a chat :)

14 years ago this young chap headed to New York to study his Holistic Lifestyle coach level 2 with the CHEK Institute Th...
10/06/2026

14 years ago this young chap headed to New York to study his Holistic Lifestyle coach level 2 with the CHEK Institute

The Wisdom I have learnt from all my training is how I live my life, it puts your health at the core of every decision you make as a non negotiable.

One thing I have witnessed is as a society we kind of take our health for granted yeah people go to the gym, take vitamins and have smoothies but we live at a pace that is so far removed from our natural rythym disease is inevitable.

Most people put off listening to their soul until it's too late, I was one of these and it made my body sick.

I truly believe if you have some type of sickness or illness its because there are fragmented parts of your soul.

There is some disconnection on a spiritual level and when you connect with that everything that is not serving you will dissolve.

I've always offered a one hundred percent money back guarantee for my one on one coaching, it's not something i promote much as ive been focussing on being a farmer and I can only take on a handful of clients

I am good at what I do though.

so if you are ready to be coachable and want results reach out and we can see if we are a fit :)

07/06/2026

Bottle time with little Bee

🐐

07/06/2026

Observation Time - Dating Apps

For all my single peeps out there it truly is the wild wild west what a time to be alive hey haha.

The photos we put out there whether we realise or not represent what we truly value

For me I do not hold alcohol as any importance at all, i used to party but I enjoy my life so much more without it.

In Australia it is very much embedded into the culture but i just find it boring and basic.

Majority of the female profiles here have atleast one or two photos of them with alcohol in their hands, either a glass of w**e or a spicy margarita

Now I could just be super boring and a party pooper but it's just not my cup of tea I would litetally prefer a good cup of tea.

I think its great though as both parties get to filter what doesn't align which saves a huge amount of time.

What observations have you made?

06/06/2026

Slow cooker, bonfire and sunset you cant beat it.

05/06/2026

Soil testing - The one thing I wish I did at the beginning of my regenerative farm journey

We all take vitamins and minerals but most of its just a sh***un approach with no clear understanding of what we are missing from our diet this has been sinilar to how ive been farming, I have had no data points.

As I move more towards living from the land, I want to know what is deficient and the only way to do this is by testing.

Once I have the results I can then give that nutrition to the land, it also means whilst I am in the process of fixing up the land I can also make sure the goats have free range access to that mineral. It could be something I have never thought about, it also gives me an indication of what I am missing from my diet

I will keep you posted

03/06/2026

This is my philosophy of how I live my life and how I teach my clients.

I'll break it down so you can see where you are off track.

Lighthouse - This is your North star, the guiding light that is bringing you home it is not something outside of you it is a beacon to draw in everything your heart desires.

Real Food - Simple if you are not getting the nutrients your soul needs to create, your body starts to breakdown

Good Rest - Listening to your body and resting when it needs. Ask yourself this, are you intune with your natural rythym?

Movement - This creates flow in the body and is a crucial part of shifting stuck energies it makes the body feel alive if it's aligned

Money - Resources to create are crucial but even more important is your relationship to receiving and believing in your worth.

Inner Circle - Truly this is more important than everything else because who you allow in will either lift you or destroy you.

The gaps in between - This is the areas that if you are out of alignment the darkness can creep in. Mental health can literally make you choose to no longer exist. Its a great space to lean into as if you are aware it gives you the early warning signs when you are off track.

Now if you do feel off track and need guidance my one on one coaching is 3, 6 or 12 months just reach out if you feel I can help you.

I have and always will offer a 100% money back guarantee if your life does not improve dramatically.





02/06/2026

Even the doTERRA box is good. I use them to help start a bonfire but in the meantime this guy thought it was all the rage.

The whole onguard range is 20% off this month so if you are wanting immune support reach out

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Pomona, QLD

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