Yoga Kreeya with Holly

Yoga Kreeya with Holly Hari Om & Welcome,

I'm Holly, the teacher behind Yoga Kreeya. In a fast and demanding world full of anxiety inducing comparison and distraction.

Hari Om & Welcome💫
We offer Traditional Yoga Classes for those in pursuit of balance & union in all aspects of life, mind, body & soul🌙🌞

Practices include movement (asana), breath control (pranayama), meditation and sound techniques such as mantra 🙏 A space where yoga is practiced with reverence for its origins in India, in a way that supports modern lives, with a focus on steady practice, aware

ness, discipline with patience and strong foundations. I believe yoga offers a way to slow down, support the nervous system, and reconnect to the Universe around us and to our truest selves — helping us find confidence, clarity & balance.

13/07/2026

As we practice to foster a stillness within 🌧️🙏🕯️

The forces of Nature mirroring our practice and the intentions for this winter of introspection so perfectly 💫✨

That
the sound of the wild wind
Against the windows
& in distant trees,
with waves
of rain on the roof

Brought calmness rather than distraction to our meditation class yesterday.
Whilst fostering our own internal peace, whilst inside the sanctuary of the hall - just felt right, feeling the ancient vibrations from within and outside was a special experience 🙏✨

Taking a moment to appreciate the beauty in the chaos, whilst also protecting our peace 🫶

Feeling very blessed,
Thank you all who attended.

Classes running as per normal all week:
🧘‍♂️Monday: 6:30PM
🧘‍♀️Tuesdays: 9:15AM
🙏Sundays meditation class: 4PM
🤓Sundays holistic yoga theory class: 5:15AM (fully booked)

Hari Om beautiful souls

| mantra | healing | vibrations | ashtanga | holistic | yoga | yoga teacher | great ocean road | wellness | self healing | natural | intrinsic | nada yoga | yoga nidra | awareness | for all humanity | peace | storm | stillness | chaotic world | modern world | divinity in all things | nature is a mirror | metaphor | meditation | winter | reflection | introspection

Come experience the magic of traditional yoga 🧘‍♂️🧘‍♀️In the beautiful Anglican Church Hall today and every Sunday for J...
12/07/2026

Come experience the magic of traditional yoga 🧘‍♂️🧘‍♀️

In the beautiful Anglican Church Hall today and every Sunday for July we will be practicing at a slower pace, focusing on pranayama (breath control) & meditation.

Letting the acoustics carry the ancient and healing vibrations of mantra and sound into our beings.
Helping us to find clarity under the mental chatter, home to ourselves 🙏

Drop in class is $25
Class passes also available.

Don’t hesitate to reach out with any questions.

Hari Om 🙏
Holly

# nadayoga | sound | singing bowls | mantra | ashtanga | hatha | traditional | classical | sanskrit | yoga classes | home

✨Starting this weekend 🧘‍♀️🧘‍♂️❄️Feeling the beauty in leaning into the winter, and what the dark & wild months represen...
03/07/2026

✨Starting this weekend 🧘‍♀️🧘‍♂️❄️
Feeling the beauty in leaning into the winter, and what the dark & wild months represent.
listening to the body & the season - rather than against them.

It’s time to do less, but with more depth & awareness.

Introducing a month of introspection marked by the addition of a weekly meditation class for July 🧘‍♀️🧘‍♂️

Sunday’s classes will be some simple asana, but a have a focus on pranayama, and sound/vibration techniques, and of course meditation.✨

4PM Sundays
Anglican Church Hall, Port Fairy.

Bring your mat, water bottle, warm clothes.

Drop in classes $25

Class passes for 3 or 5 classes reward the commitment with a little discount 🙏

Don’t hesitate to reach out with any questions.

Hari Om,
Holly 🙏



Practice | winter | introspection | return to self | self reflection | witness | mantra | sound bowls | yoga of India | nada yoga | pranayama | holistic yoga | wellness | self healing

Schedule for classes for next month ❄️✨➡️ for more details.For July only 🙌- we have a special “Public Meditation Class” ...
25/06/2026

Schedule for classes for next month ❄️✨

➡️ for more details.

For July only 🙌- we have a special “Public Meditation Class” to help us with our winter nurturing & introspection.✨

Meditation is only made possible through preparation & practice. So please be aware that there will still be some asana practice in these classes as well as pranayama & Pratyahara.

& be gentle with yourself and your preconceived ideas of meditation - it is all a journey.

We will be using some mantra (chanting is always optional, never compulsory), sound techniques and yoga nidra to help us towards healing, growth and yes relaxation for the end of our winter weeks 🧘‍♀️🧘‍♂️

It is important to calm the nervous system, but meditation is also a practice in focusing the mind, not simply in making ourselves comfortable -
so that nervous system can learn to stay calm out in the world as well, where it really matters 🙏
This is how meditation and yoga can rewire our brains & transform us.

You are more capable & powerful than you know, come & see.

Please BYO mat, water bottle & wear warm & comfy clothing.

Msg me if you have any queries or for pricing details.

Hari Om,
Holly

Ps - schedule for classes at Borough Wellness to come and will be running as normal through all of July as well.

| winter | introspection | reflection | growth | traditional yoga | mantra | holistic yoga | foundations | clarity | focus | nurturing | nervous system | rewiring the brain

Address

Saint John’s Anglican Church Hall
Port Fairy, VIC
3284

Opening Hours

Monday 6:15pm - 7:30pm
Tuesday 9am - 10:15am
Saturday 7:15am - 8:30am
Sunday 8:45am - 10am

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