PHYSIOlogical Training Physiotherapy

26/08/2026

Love Pilates and ever wondered what it would be like to teach it? 💙

We’re excited to welcome new instructors to the Pilates on Point team, whether you’re already Reformer qualified or you’ve been thinking about taking the leap and starting your training.

If you’re training, we can support you with studio access, practice opportunities and teaching hours as you work towards your qualification. And if you’re working, we're flexible with teaching hours and rosters.

It could be one class a week, a few more, or the start of something completely new. ✨

Interested? We’d love to hear from you.

📧 [email protected]

27/05/2026

💪 Need an experienced physio in Hedland?

At Physiological Training Physiotherapy, you’ll be looked after by Claire and Daniel, two experienced physiotherapists offering hands-on care, dry needling, exercise rehabilitation and clear guidance to help you recover well.

Claire brings 20+ years of physiotherapy experience, while Daniel combines physiotherapy with a strong background in strength, conditioning and return-to-sport rehab.

Our clinic offers a professional, welcoming space where you can feel confident you’re in experienced hands.

✅ Dry needling available
✅ Private health claiming on the spot
✅ Experienced physiotherapists
✅ Individualised treatment plans
✅ Friendly, professional clinic space

Appointments available with Physio Claire and Physio Daniel.

📍 Book online: www.hedlandphysio.com

22/05/2026

🌿 Supporting Hedland locals with movement, recovery and whole-person health

At Physiological Training Physiotherapy, we know health is rarely just one thing.

Pain, injury, fatigue, stress, sleep, hormones, work demands and busy family life can all overlap — especially in a remote town like Hedland.

That’s why we’re really pleased to continue our collaboration with Teneeka Hill Naturopathy.

Many locals will remember Teneeka from her time living and practising here in Port Hedland. She is now based in Perth and offering online naturopathic consultations for Hedland locals.

Our team continues to support you locally with physiotherapy, Pilates, strength, injury management and recovery.

Teneeka can support clients online with areas such as women’s health, hormones, sleep, stress, fatigue and general wellbeing.

Different services. Shared goal: helping Hedland locals feel stronger, healthier and better supported.

You can find Teneeka’s information and booking details via our website: 🔗 www.hedlandphysio.com

19/05/2026

Pilates for every body, every level.

Whether you’re brand new to Pilates, ready for a stronger Reformer session, wanting to stretch and reset, or looking for something to support your sport — we have a class for you.

At Pilates on Point, we offer:

Foundations Reformer — supportive, beginner-friendly and great if you’re new or returning after injury.

Dynamic Reformer — stronger, flowing Reformer sessions with a little extra challenge.

Restore Reformer — slower stretch and mobility sessions with low lights and calming music.

Mums, Bubs & Bumps — pregnancy and postnatal-friendly, with babies under 12 months welcome.

Youth Athletic Reformer — for 12–16 year olds wanting to build core strength, balance and body awareness.

Mat Pilates — no experience needed, held at Colin Matheson Pavilion. Just bring a mat and water.

With our expanded timetable now including late-night classes and Sunday sessions, it’s even easier to find a time that works for you.

Come and move with us — whether you’re starting fresh, getting back into training, or ready to feel stronger.

Head to our website to view the timetable and book your spot www.hedlandphysio.com

18/05/2026

Not just a quick rub-and-go — real answers, real progress.

If you’ve been pushing through neck, shoulder or back pain, or dealing with training fatigue or pain, we can help you figure out the why and fix it properly.

Claire & Daniel combine evidence-based care with practical strategies for busy people in Port Hedland:

• Targeted treatment to settle symptoms
• Movement + strength work to prevent flare-ups
• Work/desk/tool-load advice that actually suits your job

📞 0417 488 072 | 💻 www.hedlandphysio.com

17/05/2026

Love a strong Reformer session? This one’s for you.

Our Dynamic Reformer classes are our stronger, more challenging sessions — and they’re most similar to the Reformer classes you already know and love from our previous timetable.

Same great Pilates burn, same focus on strength, control and full-body movement… just with a few little improvements.

Expect a flowing class style, added variety, and the use of props such as hand weights, Pilates balls and magic circles to keep things interesting and challenging.

This class is ideal if you’ve done Reformer before and enjoy being pushed a little further.

Dynamic Reformer is here to help you feel strong, capable and energised.

Our expanded timetable is now live, including late-night classes and Sunday sessions.

Head to our website to book your spot www.hedlandphysio.com

10/05/2026

New to Reformer Pilates? Start here!

Our Foundations Reformer classes are designed for anyone who is new to Pilates, new to the Reformer, or wanting a slower, more supported class.

This is the perfect place to learn the basics, build confidence, understand the machine and move safely with guidance from our instructors.

It’s also a beautiful option if you’re returning to movement after time away, injury, pregnancy, or simply wanting to ease back in gently.

Foundations Reformer is all about confidence, control and feeling good in your body.

Our expanded timetable is now live, with more class times available.

Head to our website to book your spot www.hedlandphysio.com

05/05/2026

New Reformer Timetable Launching!

We’re so excited to be expanding our Reformer Pilates timetable, with more class times, more variety and more ways to move with us.

Our new class styles include:
Foundations Reformer — perfect for beginners, anyone new to the Reformer, or those returning after injury.

Dynamic Reformer — a stronger, more challenging class using props like hand weights, Pilates balls and magic circles.

Restore Reformer — a slower, calmer stretch and mobility class with low lights, gentle movement and relaxing music.

Mums, Bubs & Bumps — a welcoming pregnancy and postnatal class. Babies under 12 months are welcome.

Youth Athletic Reformer — designed for 12–16 year olds wanting to build core strength, balance and body awareness.

We’re also adding late-night classes and Sunday sessions, making it even easier to find a time that suits your week.

Our new timetable is now live — head to our website www.hedlandphysio.com to book your spot!

13/01/2026

Training goals for 2026? Let’s keep you moving — and progressing. 💪
Daniel isn’t just a physio — he’s also a BSc Strength & Conditioning graduate with 10+ years in the gym world as a S&C coach, weightlifting coach and exercise specialist.
If you want a physio who understands lifting, programming, technique and return-to-performance, Daniel’s your guy.
Appointments this week.�
📞 0417 488 072 | 💻 www.hedlandphysio.com

08/01/2026

We're back! Clinic open and trading normal hours from today. Happy New Year! Appointments available at www.hedlandphysio.com or call us at the clinic 0417 488 072.

Port Hedland's #1 Physiotherapy & Wellness Clinic! At Physiological Training we offer Physiotherapy, Pilates, Massage, Naturopathic care & more! We are dedicated to helping our clients reach their full potential.