EP Physio Plus

11/06/2026

Is your 3–5 year old school-ready? 🎒✨

Swap screen time for high-quality development time with our brand new, Free 14-Day At-Home Motor Skill Trial! 🧠💪

Here is how it works: 📩 Sign up via our link and get a quick video challenge in your inbox every 2 days. 🦩 Try our fun Pilates-inspired moves & gross motor challenges at home. 🔍 Check your child’s posture, balance, and coordination before school starts!

Let’s turn those home “wobbles” into classroom confidence. 🚀

🔗 Tap the link in our bio to start your free 14-Day Trial today!

04/06/2026

The 17-Minute Myth: Is your child moving as much as you think? 🏃‍♂️

If your little one is looking for a new way to move, join our Little Movers group!

🌟 Want to kickstart their movement at home? Sign up for our free 14-day motor skills trial via the link below!

https://mailchi.mp/bddbb8026920/2-week-little-movers-at-home

For more information, send us a DM "LITTLE MOVERS"!

01/06/2026

Practicing what we preach! 👀👇

This June, our team is swapping our clinical notes for the gym floor. We are officially taking on The Push-Up Challenge to raise vital funds and awareness for mental health and support headspace Port Lincoln!

See how our team are crushing their daily targets.

👉 How you can support us:

In Clinic: If you’re coming in for an appointment this week, we will have QR codes set up around the clinic.

Online: Head to our team page to donate directly online here: https://www.thepushupchallenge.com.au/fundraiser/epphysioplus

Every dollar raised stays right here locally to support mental health initiatives on the Eyre Peninsula. Let’s push for better mental health together! 💪🧠

26/05/2026

It’s time to remove GST from exercise physiology.

When GST was introduced in 2000, healthcare was made tax-free. Exercise physiology was left off the list because it was an emerging field.

Today, it's recognised by Medicare, the DVA, NDIS, and private health insurers — yet patients still pay an extra 10% every visit.

We're calling on the Federal Government and Parliament to amend Section 38-10 of the A New Tax System (Goods and Services Tax) Act 1999 by adding Exercise Physiology to the list of GST free health services.

It's a simple fix. Sign the petition to make it happen.
https://gst.good.do/axethetax/axe-the-tax-on-essential-healthcare/

23/05/2026

Let’s move together! 🏃It’s Exercise Right Week, and we are celebrating the power of movement, no matter how small.
Our Exercise Physiology team is passionate that even 10 minutes of movement is a win for the day.

How are you spending your 10 minutes today?
Walking to work? 🏢
An extra lap with the dog? 🐶
Heel raises while you brush your teeth?🪥

Drop your movement of the day in the comments below! 👇
Are you having trouble taking that first step? Don't sweat it alone. Drop our team a DM, we’re here to help you find your perfect 10 minutes.

04/05/2026

Beyond the Playground: Why Movement = School Readiness 🎒
Is your preschooler ready for the classroom? Our Exercise Physiologist, Georgia, looks at movement as the essential "hardwiring" for school success. While free play is great, structured movement for 3–5 year olds builds the critical pillars for school readiness, from the core stability needed to sit at a desk to the confidence required to make new friends.

If your little one is looking for a new way to move, join our Little Movers group! We combine Pilates-inspired movements, gross motor skills, and group-based activities that are individualised to help get your little one ready for school.

For more information, send us a DM "LITTLE MOVERS", or call (08)8682 6665!

30/03/2026

Is your little one ready to leap into movement? 🐸

If you’re looking for a fun movement outlet or a boost in "school readiness," Georgia is here to help! With 2 years of Paediatric experience and a Clinical Pilates background, Georgia has created a safe, imaginative space for children aged 3–5 to flourish.

Our Little Movers sessions focus on:

✅ Gross motor skills & coordination

✅ Listening to instructions & independence

✅ Pilates-inspired strength & focus

We have just 12 SPOTS available for Term 2! Every child starts with a 1-on-1 initial assessment to find their perfect starting level. 🌟

Reply ‘LITTLE MOVERS’ below for more details! 👇

22/03/2026

With footy, soccer, netball, and hockey seasons just around the corner, our EP Athlete Development Classes are designed to bridge the gap between “just playing” and “dominating.”

Led by professionals who understand the demands of high-level sport, we focus on explosive power and science-backed injury prevention. We aren’t just running drills; we’re leveling up the next generation of local stars in Port Lincoln.

📅 When: Every Wednesday @ 4:00 PM

If you’re interested, get in touch today to secure a spot before the season kicks off!

11/02/2026

From Adelaide to the Coast — Meet Georgia! 🌊

Georgia first came to Port Lincoln for a 6-week placement in 2025, and knew right away she wasn’t going back! After falling in love with the coast and the team at EP Physio Plus, and graduating with First Class Honours, She has officially moved here to start 2026 with our community.

As an Exercise Physiologist, Georgia believes that movement should be celebrated. Her approach is rooted in energy, empathy, and a bit of creativity! Whether She’s helping a child with ASD find confidence through play, using Clinical Reformer Pilates as a ‘bridge’ to help you get back to the things you love, or supporting healthy aging to maintain independence, Georgia’s goal is to make exercise the best part of your day.

Georgia has a deep passion for inclusion and accessibility. Her Honours research focused on inclusive bike riding for children with disabilities, and she loves making movement both fun and functional for every ability!

When Georgia’s not in the clinic:
You’ll find her in a Pilates class, exploring the local scenery with a chai in hand, or busy in the kitchen trying out a new baking recipe. She also loves losing track of time listening to music, or planning her next travel adventure!

Georgia is now accepting new clients for:
-Paediatrics & Youth Development (Ages 6+)
-NDIS, Neurological & Disability Support (ASD/ADHD)
-Clinical Reformer Pilates (Injury rehab & ‘studio-ready’ prep)
-Healthy Aging & Falls Prevention

Georgia can’t wait to meet you and help you discover the best way for you to move your body.

Book your appointment with Georgia today:
📞Call us: 8682 6665

Physiotherapy & Exercise Physiology services for Port Lincoln.

29/01/2026

Our EP Athlete Development Group kicks off on the 4th of February specifically engineered for young athletes who are ready to dominate on the court or the field in 2026.

If your child wants to move faster, jump higher, and excel in their sport in 2026, you know where to find us.

Get in contact with us at EP Physio Plus to book an initial assessment with Oscar today!

Physiotherapy & Exercise Physiology services for Port Lincoln.