One Arrow Minds

One Arrow Minds Therapeutic support that walks beside you, in nature, with horses, or wherever you feel safe.

One week to go 🤍Soul Ride is almost here and we've only got 3 spots left for the women who are ready to answer that quie...
06/09/2026

One week to go 🤍

Soul Ride is almost here and we've only got 3 spots left for the women who are ready to answer that quiet pull inside her.

This is a full day at the beautiful Watt Family Farm at Telegraph Point to reconnect... with horses, with others, with yourself, with the version of you that's still becoming. Equine therapy sessions, a horsemanship clinic, a photoshoot to capture you exactly as you are, paddock-to-plate meals, line dancing, and a fire circle to close it all out.

đź“… Saturday 12 September 2026
💰 $500 all-inclusive · BYO horse
đź“Ť Telegraph Point, NSW

If you've been sitting on this one, this is your sign. Spots this limited don't wait.

DM or link in bio to claim your seat. 🤍

Soul Ride is coming home to Watt Family Farm Nestled on the banks of the Wilson River at Telegraph Point, this working f...
06/09/2026

Soul Ride is coming home to Watt Family Farm
Nestled on the banks of the Wilson River at Telegraph Point, this working family farm has raised cattle and horses since the 1990s, three generations deep. It’s the kind of grounded, honest land that makes space for real connection. This is where we’ll gather on September 12. 🤍

"What if I'm not currently riding my horse?"That's not a problem at all , groundwork is welcome. The riding portion of S...
24/08/2026

"What if I'm not currently riding my horse?"
That's not a problem at all , groundwork is welcome.

The riding portion of Soul Ride with Mark isn't compulsory. He'll meet you and your horse exactly where you're at, whether that's in the saddle or on the ground building connection and confidence together.

This day was never about being the "right kind" of rider. It's about showing up as you are.

Got a question of your own? Drop it below or send us a message.

Meet the people behind Soul Ride - Carlee "Hi, im Carlee, I’m a lifestyle photographer with a love for capturing the rea...
16/08/2026

Meet the people behind Soul Ride - Carlee

"Hi, im Carlee, I’m a lifestyle photographer with a love for capturing the real, raw and beautiful moments that make up a woman’s story. From motherhood and maternity to couples, families and everything in between, photography for me is about creating a space where women feel seen, confident and completely themselves.

To me, women’s empowerment means reminding women of their worth, exactly as they are. It’s celebrating our bodies, our strength, our softness, our journeys and everything we’ve overcome. It’s lifting each other up instead of comparing, creating safe spaces to feel confident, and reminding every woman that she deserves to take up space, be celebrated and feel beautiful.

My camera is simply the tool. The real magic is helping women see themselves through a different lens, one filled with confidence, beauty and love. 🤎

Here’s to women supporting women, celebrating every

Meet the people behind Soul Ride🤍 Ella"Hi, I'm Ella! I'm an early childhood educator and dance teacher with a passion f...
13/08/2026

Meet the people behind Soul Ride🤍 Ella

"Hi, I'm Ella! I'm an early childhood educator and dance teacher with a passion for creativity, connection and female empowerment.

I believe women should feel confident to take up space, try new things, challenge themselves and do things simply because they make them happy.

Through dance, I love creating spaces where women can feel strong, confident and comfortable being themselves. Whether it's learning a new style, stepping outside their comfort zone or simply having fun, I'm passionate about reminding women that they don't need anyone else's permission to pursue the things they love.

I'm all about encouraging women to back themselves, celebrate their individuality and support one another.

Life is too short to hold yourself back, so I want to help create spaces where women feel empowered to give things a go, be unapologetically themselves, and do something just for them."

Catch Ella leading the Line Dancing session at Soul Ride, 12 Sept 2026.

Somewhere along the way, this tree met a piece of twine. It didn't wait for the twine to leave before it kept growing, i...
10/08/2026

Somewhere along the way, this tree met a piece of twine. It didn't wait for the twine to leave before it kept growing, it just grew, around it, over it, through it. Years later, the twine is still there. So is the tree. Bigger, stronger, a little differently shaped than it might have been.

We tend to think healing means removing what hurt us. Sometimes it just means continuing to grow with it present until it's no longer the thing defining our shape.

That's what healing often looks like too. Not the obstacle disappearing, but growth continuing around it anyway.

What's something you've grown around, rather than gotten rid of?

Support doesn't have to start with a big commitment.Wherever you are in Australia, One Arrow Minds offers a 20-minute Te...
03/08/2026

Support doesn't have to start with a big commitment.

Wherever you are in Australia, One Arrow Minds offers a 20-minute Telehealth Check-In for $50. A relaxed, no-pressure conversation to see if we're the right fit for each other, before you book a full session.

And if you decide to continue? That $50 comes straight off your first full session, so your check-in essentially costs you nothing.

It's a simple way to ask questions, get a feel for how I work, and take the first step no matter where you're logging in from.

đź“Ť Telehealth counselling, Australia-wide
đź’¬ 20-minute check-in: $50 (credited to your first session if you book within 14 days)
đź”— Book via https://www.halaxy.com/book/one-arrow-minds/location/1362835?feeId=10344953

Healing isn't linear & sometimes the first step is just a conversation.

27/07/2026

There’s a version of you waiting to come home to herself.

Soul Ride · 12 Sept 2026 · Telegraph Point, NSW DM to secure your spot

SOUL RIDE new date locked inMark your calendar, this one's moved: Soul Ride is now Saturday 12th September 2026, Telegra...
27/07/2026

SOUL RIDE
new date locked in

Mark your calendar, this one's moved: Soul Ride is now Saturday 12th September 2026, Telegraph Point NSW.

Your horse knows when you've stopped listening to yourself.

Soul Ride is a full day for the woman you are becoming. Equine assisted therapy, a horsemanship clinic with Mark Watt, a professional photoshoot with Bow & Ash Photography, paddock-to-plate meals from Watt Family Farm, line dancing, and a closing fire circle to bring it all home.

Your horse. Your people. Your voice.

$500, all-inclusive. Payment plans available, enquire for details.
Bring your own horse. Spaces are limited.

Ready to say yes to yourself? DM us or head to the link in bio to secure your spot.

A place to just be.Counselling, done differently.No fluorescent lights. No waiting room silence. Just the fire, the open...
12/07/2026

A place to just be.
Counselling, done differently.
No fluorescent lights. No waiting room silence. Just the fire, the open air, and space to breathe.
Step outside the box. Put your feet in the grass. Step into healing. 🔥🌿

Address

Port Macquarie, NSW
2444

Opening Hours

Monday 9am - 3pm
Friday 9am - 3pm

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