Corstone Natural Health & Wellness Clinic

24/07/2026

This has been one of the most incredible discoveries in a long time!
After just 2 weeks I started losing weight, and after 3 weeks I’m 4.8 kilos down and feeling my body change.
As a Nutritionist I am sent so many products to look at and try but after hearing this Dr’s testimony below, I comprehend why and how this works a safe way. Because we don’t want synthetic products completely taking over our natural GLP, we just want it to wake it up!

Listen here
https://vimeo.com/1211870488/166843a0d2

It’s not just about weightloss, it’s helped me sleep through the night, because post menopause can be quite a challenging time when your fat burning metabolism slows right down.

This also helps anyone with insulin resistance and leaky gut syndrome, joint pain and just general wellbeing. The food noise stops. Energy lifts and you finally feel like your old self again.

All natural ingredients being just 3 with no synthetics.

I’ve used 5mls twice a day. That’s it, simple. No injections, just drops under the tongue.

https://penelopej.orygn.co

Experience triGLP: The Bioactive Peptide backed by a decade of research.

26/05/2026

A L C O H O L ‼️
- T H E O T H E R B I G P H A R M A!

The same people creating the problems create the solutions.
It’s promoted in just about every TV show, movies and signage, sports sponsors etc etc … brainwashed to think it’s cool and necessary to be social…. I’m screaming Noooo!!!
Make it STOP!

Alcohol doesn’t relax you, it’s spikes GABA artificially, until your brain stops making its own = Next Day - More Anxiety - You drink to fix it - The CYCLE is the Trap!

Tolerance isn’t Strength - it’s your brain numbing itself.
Every drink = more damage
It’s not a Flex, it’s a “WARNING!”

Addiction = Avoiding an ISSUE!
Ignoring a trauma
Giving in to feeling unworthy of self love and respecting your body as your temple.

T H E R E A L Y O U I S T H E R E -
Underneath the ‘Conditioning’
Underneath the Haze
Quitting isnt losing yourself
It’s meeting yourself!

You got this!
If you need help, reach out, let’s talk. Email [email protected]

21/05/2026

Fulvic Acid & Gout — Looking Beyond Just Uric Acid
Through my experience supporting clients, I’m seeing some encouraging results when gout is approached more holistically, not just as a “uric acid problem,” but as a combination of inflammation, gut health, mineral imbalance, hydration, and toxic overload.
Fulvic acid may help support:
Mineral absorption and cellular hydration
Healthy gut function and nutrient uptake
Natural detoxification pathways
Inflammatory balance and oxidative stress
Waste elimination through the kidneys and bowel
Interestingly, a large amount of uric acid is processed through the gut, not just the kidneys. When the digestive system is inflamed or sluggish, it may contribute to flare-ups and increased inflammation throughout the body.
Nutrition & Lifestyle Support for Gout
Many people improve when they reduce inflammatory foods and support hydration and mineral balance.
Foods & Drinks Often Best Avoided During Gout Flares
Beer and excessive alcohol
Sugary soft drinks and high fructose beverages
Processed foods and fast foods
Excessive processed meats
Organ meats (liver, kidney, etc.)
Deep fried foods and inflammatory seed oils
Excess seafood high in purines (anchovies, sardines, shellfish in excess)
Excess refined sugar
Artificial sweeteners for some individuals
Foods & Supportive Habits Often Helpful
Filtered water with a small pinch of Celtic sea salt or mineral salt for electrolyte balance
Low histamine bone broth to support gut lining and minerals
Fresh leafy greens
Cucumber and celery
Cherries or tart cherry (traditionally used to support gout)
Lemon water
Magnesium-rich foods
Anti-inflammatory herbs such as ginger and turmeric
Fibre-rich foods to support bowel elimination
Clean proteins in moderation
Gut Health Matters
Poor gut health, sluggish detoxification, constipation, dysbiosis, and chronic inflammation may all place extra stress on the body’s ability to clear uric acid efficiently.
This is why some people notice improvement when focusing on:
Gut repair
Hydration
Mineral replenishment
Reducing inflammatory foods
Supporting detoxification pathways naturally
Important Note
Gout can be influenced by many factors including genetics, kidney function, insulin resistance, medications, alcohol intake, and overall diet. Natural support strategies should complement — not replace — appropriate medical care where needed.
By PenelopeJ
If you would like a full consultation for Gout, which includes pH testing and Iridology testing, then a customised plan, please use the link below
https://www.fresha.com/.../corstone-health.../services...
If you would like to order some pure Fulvic Acid please use the link to get a 3 for 2 deal Ive been offered by the producer.
https://www.fulvicacidaustralia.com.au/?ref=004xx27yj2
Code: PJ342

23/04/2026

There's Huge Savings atm on Kuvings Cold Press Juicers and some other Mothers day offers.

Kuvings Auto10 Cold Press Juicer, combines the power of slow juicing with a 3-litre hopper, juice more and refill less.

22/04/2026

🌿 NUTRITION & GUT HEALTH COACHING MEMBERSHIP 🌿
By PenelopeJ – Corstone Health

Struggling with your gut, weight gain, low energy or feeling out of balance?

This is exactly why I created my Nutrition & Health Coaching Membership — to give you the structure, guidance and support needed to truly restore your health. Keep you ont track and accountable.

This is not a quick fix.
This is real coaching, real support, and real results.

✨ What’s included:
• A guided Gut Health Protocol
• Weekly online coaching & support sessions
• Ongoing accountability and check-ins
• Personalised guidance as your body changes

Because healing your gut requires more than just knowing what to eat…
It requires consistency, support, and the right approach for your body.

🌿 This membership is for you if you are ready to:
• Reset your digestion
• Reduce inflammation
• Improve energy and mental clarity
• Feel more in control of your health
• Stay consistent with the right support

You don’t need to do this alone anymore.

💫 Limited spaces available
Message me or book in to join

— PenelopeJ
Corstone Health

@
https://partners.fresha.com/catalogue/memberships/edit/3259182