Body IQ Health- Integrative Therapies

10/09/2026

Hi from China 🇨🇳

Anthony & Shannon are having a wonderful time exploring Beijing, including a visit to a Traditional Chinese Medicine Centre and taking on the Great Wall, with a two-hour climb to the top! 🙌🏼

They’re having a great trip and send their best wishes to everyone back home 🤍

Enjoy the rest of your adventure, Ant & Shannon!

30/08/2026

There are some appointments available tomorrow with Shannon and Anthony due to last-minute cancellations today

Jump online and see if one of those appointments suit you 9:30 am or 1 pm with Shannon and 11 am with Anthony

23/08/2026

New course just released.
Auckland 28th November 2026

https://www.duraltissuetherapy.com/face-to-face-seminar/inflammation-unbound-manual-therapy-for-connective-tissue-dura-the-nervous-system

11/08/2026

Bladder leakage, urgency or bowel concerns? You're not alone.

These concerns are common, but it can be hard to know who to speak to or where to start.

Our Titled Women's Health Physiotherapist, Clorinda, offers sensitive and compassionate care to help you better understand your symptoms and guide you in the right direction.

Take a look through the slides to learn more, or contact our team to make an appointment with Clorinda.

BodyIQ

09/08/2026

Worth a share. Iron deficiency is important to pick up. It can look like reduced appetite and fatigue but also trouble concentrating and lowered immune system.
If you read the article it doesn’t say to stop cows milk. It says moderate it to 2 cups per day. Cows milk is a source of protein so can be useful in a balanced diet particularly local and full cream.
But too much can block our ability to absorb iron.
You can buy home tester kits for ferritin from the chemist and see your GP for more extensive testing. Companies like I-screen allow you to book your own pathology testing.
https://www.facebook.com/share/1Gc588MedZ/?mibextid=wwXIfr

Paediatricians across Australia are concerned about a jump in iron deficiency in young children due to excess cow's milk, and the need to better educate parents about the issue.

05/08/2026

Did you know a Women’s Health Physiotherapist can help with pelvic pain?

Pelvic pain can have many different causes, which is why a thorough assessment is an important first step.

A Women’s Health Physiotherapist can assess and treat the muscles, joints and connective tissues that support your pelvis and torso. If you’ve tried the “usual” treatments without finding lasting relief, it may be time to look a little deeper.

The deeper core muscles including the pelvic floor, diaphragm and deep abdominal muscles play an important role in how your body moves, supports and functions. Understanding how these muscles work together can help identify what may be contributing to your symptoms and guide a treatment plan that’s tailored to you.

If you’re experiencing pelvic pain and aren’t sure where to start, our Titled Women’s Health Physiotherapist, Clorinda, is available Thursdays at the BodyIQ clinic.

Call us or book online via the link in our bio.

23/07/2026

Flowers 💐 are always welcome but seriously how good is our job!! We get to help people and babies 👶 everyday 💗.
I would choose it a thousand times again ~ Shannon.
And Jackie I would choose you as receptionist a thousand times again.

11/06/2026

June Pilates Promotions 🤸🏽

This June, we are running two special Pilates promotions.

Purchase a 10 Pack and go into the draw to WIN a bonus 10 Pack.

Bring a friend for free to any of Natalie’s reformer pilates classes in June.

Whether you are a regular to pilates or just getting started, these offers are available throughout June.

For bookings or enquiries, visit our website or call us on 1300 661 863.

*Terms and conditions apply.

02/06/2026

A little behind the scenes of baby Georgia having a treatment with Shannon.

Georgia has been seeing Shannon for support with eczema flare ups, digestive upset and some nervous system regulation. Shannon has been using Homeopathic medicine in conjunction with the treatment to help Georgia.

Using gentle cranial osteopathic techniques, Shannon is helping to calm her nervous system and support the body’s natural ability to self regulate. This can be particularly helpful when little ones are experiencing challenges with digestion, sleep & settling.

Shannon has a beautiful, calm presence that makes her wonderful with babies and children. She regularly supports families with concerns relating to digestion, sleep, skin conditions, feeding, movement and development.

Call the clinic or visit our website to find out more about booking with Shannon.

09/05/2026

To all the mothers who hold it and everything together.
On the good days, on the normal days and on the downright hard days.
And sometimes not so successfully!!
I see you because I am you.
My kids have taught me soooo much! With four kids who are now teenagers, it’s a whole new world of non judgmental parenting 😧!

Also here’s to our mothers who raised us and our grandmothers and great great grandmothers and on and on. We wouldn’t be anything (literally) without you.

~ blessings and much love to all the mums out there, you’re doing the best job you can and it’s an important job ~ Shannon ###