04/08/2026
Caught wagging work… 👀🏄♂️
My defence? Vitamin D. 😅
Despite living in one of the sunniest countries in the world, many Australians are actually low in vitamin D.
Vitamin D helps your body absorb calcium for strong bones and also supports a healthy immune system.
I’m not saying skip work… but I am saying a little sensible sunshine (without getting burnt) can be good for your health.
How’s your vitamin D? ☀️