Firebird Hot Yoga

15/08/2026

🔥 ALERT, FIREBIRDS — lots happening next week!

Here’s our schedule for 17–23 August ❤️‍🔥

✨ NEW: Spinal Energetics
A beautiful opportunity to try something different, release tension, reconnect and create space for healing.

🔥 FINAL TWO WEEKS — $39 FOUNDATION MEMBERSHIP
Our $39/week Foundation Membership ends 29 August. Join before then and keep your $39 rate for as long as your membership remains active. After that, our new membership will be $49/week, with 5 and 10 class packs still available for those wanting more flexibility.

🤫 A QUIETER START
We’re making the studio a quiet space before class so everyone has the opportunity to meditate, decompress and arrive on their mat. We all love a chit-chat — me probably most of all 😂 — but please keep conversations outside before class. We can always have a good chinwag (and coffee ☕️) afterwards!

🌱 HELP FIREBIRD GROW
We’ve been getting fantastic numbers — thank you! The more our community grows, the more teachers, classes, equipment and health & wellbeing offerings we can bring to Firebird.

As we grow, we’re also strengthening our studio standards to keep things fair, respectful and welcoming for everyone.

Keep coming, bring your friends and spread the word. We’re only getting started. 🔥

Heal. Rise. Transform. ❤️‍🔥

14/08/2026

Meet the wonderful Lisa ✨

Lisa is bringing Spinal Energetics to Firebird Hot Yoga — and in this reel, she explains it far better than I ever could!

Spinal Energetics is a beautiful practice designed to help release stored tension, shift stagnant energy and emotions, and leave you feeling restored, reconnected and reinvigorated.

🔥 Lisa’s first session at Firebird
📅 Saturday, 22 August
⏰ 4:00pm
📍 Firebird Hot Yoga

Lisa is a wonderful instructor and an absolutely lovely human, and I’m sure you’ll get so much out of this experience. Come with an open mind, try something new, and see how it feels.

Bookings are directly through Lisa’s website — link included.

https://links.ivorey.io/widget/bookings/spinal-energetics-firebird

14/08/2026

First day back at the gym after letting the business pretty much take over my life… and I am STRUGGLING. 😅

But there’s only one way back — show up, keep showing up, and push through the uncomfortable part. You can’t sit on the couch waiting to magically feel stronger, fitter or healthier.

Doing good things for yourself isn’t always easy, but looking after your body and your health has to be a priority. So here we go… day one. 💪🔥

13/08/2026

🔥 Meet Marie — one of the newest faces at Firebird Hot Yoga! 🔥

We’re so lucky and excited to have Marie joining us as a more permanent fixture here at Firebird. ❤️

Marie brings her own unique style and energy to the studio, and we love being able to offer you different teachers, different approaches and different ways to experience your practice.

Please make her feel welcome, jump into one of her classes and show her some Firebird love! 🧘‍♀️✨

And there’s more to come… we’ll be welcoming even more teachers to the Firebird family soon. Stay tuned! 🔥

09/08/2026

09/08/2026

Hi everyone,

I’m so sorry, but I’ll need to cancel classes for the next couple of days. I’ve been admitted to hospital due to a heart issue and will be staying here for observation.

I’ll make sure everyone is refunded and taken care of as soon as I’m feeling better. I just ask for a little patience while I focus on my recovery.

Thank you so much for your understanding and support. I hope to be back with you all very soon.

Kind regards,
Dane Iles

18/07/2026

❄️ Check out our new Winter Schedule! ❄️

We’ve made a few changes, and this is the timetable we’ll be running for the rest of winter.

🧡 Disco Yoga was a lot of fun over the school holidays, but it’s now evolved into Pulse—our high-energy, faster-paced yoga class with upbeat tunes, plenty of movement, and great vibes.

🌿 Unfortunately, Foundations hasn’t been as popular as we’d hoped, so we’ve replaced it with another Slow Hot Flow class. The great thing about Slow Flow is that we always adapt it to the people in the room, so whether you’re brand new to yoga or have been practising for years, you’ll feel comfortable and supported. If you’re just getting started, Slow Flow or Yin are both fantastic places to begin.

Winter is the perfect time to build strength, improve flexibility, and stay motivated. After all… summer bodies are built in winter! 😉

We can’t wait to see you in the studio and keep you warm this season. 🔥🧘‍♀️

16/07/2026

✨ Meet superstar Leanne! ✨

When Leanne first walked through our doors, she’d never done yoga before. Instead of waiting until she felt “ready,” she simply made the decision to show up for herself.

Since then, she’s been coming to class consistently with determination, grit, and a smile. She doesn’t give up, and she’s not slowing down anytime soon. 💛

Leanne is a beautiful reminder that everyone starts somewhere. Yoga isn’t about being flexible or experienced—it’s about taking that first step and coming back, one class at a time.

We’re so grateful to have her as part of our Firebird community. Her warm, kind nature makes the studio a better place, and she’s an inspiration to everyone around her.

If you’ve been thinking about trying yoga, let Leanne be your sign. You don’t need to be “good” at yoga—you just need to begin.