talklink

talklink talklink is an online directory connecting young Australians with the right mental health practitioner. For more, see: www.talklink.com.au/podcast

Mental Health by talklink is a podcast sharing conversations with mental health experts.

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30/07/2022

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20/07/2022

Pay attention to your mental chatter. We don't have to shush it, just give it a new and improved script centred on respect and kindness to yourself 🧡

Do you struggle to turn your brain off at night? You're not alone! Over 40% of Australians do not get enough sleep (that...
14/07/2022

Do you struggle to turn your brain off at night? You're not alone! Over 40% of Australians do not get enough sleep (that's 7-9 hours a night) and 14.8% of Australians have insomnia.

🎧 In our recent podcast we speak to Sleep Expert Professor Drummond who shares tips to getting some quality shut eye 😴

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Port Melbourne, VIC

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