Move to Live - Exercise Physiology

03/08/2026

Our Exercise Physiologist, Caitlin, is here to talk us through the artwork that has been created especially for the new Move to Live Studio! This movement space is accessible for all bodies and designed to support you as an individual.

Consider this your friendly reminder to relax, be kind to yourself and breathe 💚

☎️ 0419 945 436
📧 [email protected]
🌐 www.movetolive.com.au

[Video description: Video begins with Caitlin standing in front of a wall with a picture that reads 'Relax' in groovy orange font. She explains that she made custom artwork for the new accessible Studio space and provides a tour of these pictures. The next artwork reads 'Be Kind' and is written in green viney writing that looks like a plant has grown over the letters. The final piece of art reads 'Breathe' surrounding by crazy colourful drawings and squiggles as a reminder to breathe amongst the chaos.]

30/07/2026

This was made with you in mind. 💚

27/07/2026

We are so excited to be putting on ANOTHER new Group Exercise Class! 💚💚💚

This morning slot will be held in our fancy new Studio space (look for the green building) and have the same awesome vibes as all our other classes in the Clinic.

If you would like to book in, or find out more about our offerings, feel free to get in contact!

☎ 0419 945 436
📧 [email protected]
🌏 www.movetolive.com.au

23/07/2026

Did you know that Exercise Physiology is for ALL ages ... even kiddos!

Our resident tiny human Exercise Physiologist, Jaz, is here to tell you all about the ways she works with our youngest clients to keep them engaged and make them feel comfortable during sessions!

If you have a kiddo in your life who you think would benefit from Exercise Physiology, then feel free to get in contact below or pop in for a chat.

☎️ 0419 945 436
📧 [email protected]
💻 www.movetolive.com.au

21/07/2026

Seeing as so many of your have enjoyed working with our students, we wanted to share the exciting Student Clinic that Pod Dietetics has organised!
This can be a very financially accessible way to get some nutrition advice, which is supported by an excellent crew of Dietitians who are kind and compassionate, with the same values set as Move to Live.
Be sure to check out the details below to book your spot or send on to a friend who might benefit!
💚 Meredith

17/07/2026

Welcome Summer!
We are very pleased to have another student from Adelaide University starting placement with us one day a week for the next 10 weeks.
Summer is in her third year of her Exercise Physiology degree, loves playing volleyball, and has an abundance of animals with her two cats, Billy and Reggie, and her dog Teddy.
Welcome Summer! 💚

14/07/2026

Winter sunshine means using our adorable parasol to keep you all comfortable and less squinty ... when we don't hold it in completely the wrong spot!
It is giving all the chill gondola-type vibes, while also working your glutes!
Looking forward to seeing you soon in rain, hail, but preferrably shine!

☎️ 0419 945 436
📧 [email protected]
💻 www.movetolive.com.au

12/07/2026

🏆CONGRATULATIONS🏆 to our superstar Exercise Physiologist, Ash, and the Australian Mixed Netball Team who have done a clean sweep to take out the Trans Tasman Cup with the Australian Men's & Mixed Netball Assoc!!!
We are so very proud of you and can't wait to have the hardware on display in the waiting room *hint hint* 💚💛💚💛

09/07/2026

Our very talented Exercise Physiologist, Ash, is off playing for Australia in the Open Mixed Team of the Australian Men's & Mixed Netball Assoc Trans-Tasman Competition!
They have won their first game and the second game is tonight!
Best of luck to Ash and the rest of the team! We care about this a lot more than the World Cup! (except Dan the student who is still upset about the weekend!) 💚💛💚💛

The Australian Mixed has had the perfect start to the Trans Tasman Cup powering away to a dominant win over the New Zealand side.

Australia produced several goal scoring runs thanks to their defensive pressure down the court with the Aussies controlling the contest from end to end to take a 1-0 lead to the series.

Don’t miss Game 2 this Friday

30/06/2026

Pretty stoked to be featured as one of City of Onkaparinga's "Go South - Invest with confidence" success stories!
You can read all about our journey thus far (and all the other great success stories) here! 👇

Move to Live - Exercise Physiology was founded by Meredith Woolsey on a simple belief: that every body deserves to move without fear or judgement.