Athletica Health & Wellness

Athletica Health & Wellness Athletica Health + Wellness is a multimodality health clinic designed to help the community live an active & pain free lifestyle.
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Osteopathy
Naturopathy
Nutrition
Remedial Massage
Dry Needling
Cupping

Bachelor Health Science (Naturopathy) - ANTA
Bachelor Osteopathic Clinical Science
Diploma Remedial Massage
Masters Osteopathic Medicine

๐Œ๐„๐โ€™๐’ ๐‡๐„๐€๐‹๐“๐‡ ๐Œ๐€๐“๐“๐„๐‘๐’Your body works hard for you, make sure youโ€™re taking care of it.From long workdays and stress to tr...
12/08/2026

๐Œ๐„๐โ€™๐’ ๐‡๐„๐€๐‹๐“๐‡ ๐Œ๐€๐“๐“๐„๐‘๐’
Your body works hard for you, make sure youโ€™re taking care of it.

From long workdays and stress to training, injuries, and everyday aches, your health deserves attention before problems become bigger.

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ฐ๐ข๐ญ๐ก:
- Better mobility & flexibility
- Reduced muscle tension
- Improved recovery
- Stress management
- Regular health check-ins

Strong isnโ€™t just about strength, itโ€™s about feeling your best every day.

Prioritise your health. Your future self will thank you.



09/08/2026

Things you donโ€™t think youโ€™ll be doing as a business ownerโ€ฆ spending Sunday morning gurneying bird poo off the concrete and frosting the windows so the birds stop staring at themselves ๐Ÿ˜‚ Thanks, birds ๐Ÿฆ

Needles, cupsโ€ฆ or the best of both? ๐Ÿ™ŒWhich one do you love having included in your treatment? Athletica Health + Wellnes...
09/08/2026

Needles, cupsโ€ฆ or the best of both? ๐Ÿ™Œ

Which one do you love having included in your treatment? Athletica Health + Wellness

๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐ข๐ฌ ๐“๐ซ๐š๐๐ข๐ž๐ฌ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Œ๐จ๐ง๐ญ๐ก: Look After the Body That Builds Everything ElseTradies put their bodies through...
07/08/2026

๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐ข๐ฌ ๐“๐ซ๐š๐๐ข๐ž๐ฌ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Œ๐จ๐ง๐ญ๐ก: Look After the Body That Builds Everything Else

Tradies put their bodies through a lot โ€” lifting heavy loads, working in awkward positions, repetitive movements, and long hours on the job.

Over time, these demands can lead to muscle tightness, joint stiffness, and everyday aches that can affect how you move and feel.

Just like you maintain your tools and equipment, your body needs regular care too.

๐Ž๐ฌ๐ญ๐ž๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ:

- Better mobility and movement
- Reduced muscle tension and stiffness
- Improved body awareness and recovery
- Overall physical wellbeing

This month, make your health a priority, because the best tool you have is your body.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐ค๐ž๐ž๐ฉ ๐๐จ๐ข๐ง๐  ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐๐จ ๐›๐ž๐ฌ๐ญ.
https://app.halth.com/boo.../org_34b8HmuxFBqEIMZUxf8sB0DaBO6



05/08/2026

A little snippet from Kellyโ€™s Full Body Osteopathic Massage โ€” a blended treatment designed to get into all those tight spots.

Using a combination of soft and deep tissue massage, dry needling, cupping and joint mobilisation, Kelly tailors each appointment to what your body needs.

Sheโ€™s strong, but itโ€™s definitely worth it โ€” youโ€™ll feel so much better afterwards! ๐Ÿ™Œ

๐Ž๐ฌ๐ญ๐ž๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐ฐ๐ข๐ญ๐ก ๐Š๐ž๐ฅ๐ฅ๐ฒ - Move with less pain and greater confidence.Whether you're managing ongoing discomfort, recoverin...
04/08/2026

๐Ž๐ฌ๐ญ๐ž๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐ฐ๐ข๐ญ๐ก ๐Š๐ž๐ฅ๐ฅ๐ฒ - Move with less pain and greater confidence.
Whether you're managing ongoing discomfort, recovering from an injury, or looking to improve your mobility, Kelly provides personalised osteopathic care to help you feel your best.
At ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ข๐œ๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก + ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ, we focus on treating the cause of your symptoms, not just the pain, so you can get back to doing what you love.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐Ž๐ฌ๐ญ๐ž๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐Š๐ž๐ฅ๐ฅ๐ฒ ๐ญ๐จ๐๐š๐ฒ.
https://app.halth.com/booking/org_34b8HmuxFBqEIMZUxf8sB0DaBO6




๐Ÿ“ ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐Ž๐ฌ๐ญ๐ž๐จ๐ฉ๐š๐ญ๐ก๐ฒ๐Ž๐ฌ๐ญ๐ž๐จ๐ฉ๐š๐ญ๐ก๐ฒ takes a whole-body approach to health, focusing on how your muscles, joints, and body...
31/07/2026

๐Ÿ“ ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐Ž๐ฌ๐ญ๐ž๐จ๐ฉ๐š๐ญ๐ก๐ฒ

๐Ž๐ฌ๐ญ๐ž๐จ๐ฉ๐š๐ญ๐ก๐ฒ takes a whole-body approach to health, focusing on how your muscles, joints, and body systems work together.

๐Ÿ. ๐‘๐ž๐ฅ๐ข๐ž๐ฏ๐ž๐ฌ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž & ๐‰๐จ๐ข๐ง๐ญ ๐“๐ž๐ง๐ฌ๐ข๐จ๐ง
Helps address areas of tightness, stiffness, and discomfort to improve mobility.
๐Ÿ. ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ & ๐…๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ
Gentle hands-on techniques can support better range of motion and body function.
๐Ÿ‘. ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž & ๐€๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ
Helps identify and address imbalances that may contribute to everyday aches and strain.
๐Ÿ’. ๐‘๐ž๐๐ฎ๐œ๐ž๐ฌ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ & ๐๐ซ๐จ๐ฆ๐จ๐ญ๐ž๐ฌ ๐‘๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง
Encourages the bodyโ€™s natural ability to relax and recover.
๐Ÿ“. ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Ž๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ
By looking at the body as a whole, osteopathy aims to improve balance, function, and quality of life.

Your body works as a connected system, osteopathy helps support it from the inside out.

26/07/2026

Acupuncture & your nervous system ๐Ÿƒ Athletica Health + Wellness

๐Ÿ‘€๐†๐ฎ๐ž๐ฌ๐ฌ ๐ฐ๐ก๐จ'๐ฌ ๐›๐š๐œ๐ค?๐Š๐ž๐ฅ๐ฅ๐ฒ'๐ฌ back in the clinic and ready to help you move, feel, and live better. She has just ๐Ÿ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ...
24/07/2026

๐Ÿ‘€๐†๐ฎ๐ž๐ฌ๐ฌ ๐ฐ๐ก๐จ'๐ฌ ๐›๐š๐œ๐ค?
๐Š๐ž๐ฅ๐ฅ๐ฒ'๐ฌ back in the clinic and ready to help you move, feel, and live better.
She has just ๐Ÿ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ (Saturday), so if you've been waiting to book in, this is your sign!

๐๐จ๐จ๐ค ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐ฏ๐ข๐š ๐ฐ๐ž๐›๐ฌ๐ข๐ญ๐ž.๐Ÿ’™
https://www.athleticahealthwellness.com/
https://app.halth.com/booking/org_34b8HmuxFBqEIMZUxf8sB0DaBO6



Athletica Health + Wellness Pottsville ๐ŸŒŠ Athletica Health + Wellness
24/07/2026

Athletica Health + Wellness
Pottsville ๐ŸŒŠ
Athletica Health + Wellness

Address

12/1 Coronation Avenue
Pottsville, NSW
2489

Opening Hours

Monday 8am - 6:30am
Tuesday 8am - 6:30pm
Wednesday 12pm - 7pm
Thursday 8am - 6pm
Friday 8pm - 6pm
Saturday 8am - 5pm

Telephone

+61493174292

Website

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