Wellineux

Wellineux Wellineux [well-in-YOU] - Be Well, Be You. These programs serve to educate & inspire individuals on their wellness journey.

Creating workplace wellbeing experiences and wellness workshops, educating and supporting individuals to thrive and lean into their best version of self. - Workplace Wellbeing Programs
- Wellbeing Strategy
- Events & Activations
- Virtual Classes & Workshops

Wellineux was founded by a group of positive psychology & mindfulness experts and works collaboratively to create unique Corporate Wellbeing

Programs, Wellness Workshops, Urban Retreats & Mindful Leadership Experiences. Wellineux offers a range of dynamic, interactive & fully customisable wellbeing offerings and experiences for both corporate clients and individuals. Wellineux's aim is to ignite inspired wellness and support peak performance and individual wellbeing success.

“Wellineux exists to ignite wellbeing within you and your organisation to ensure you thrive” - Amanda McMillan, Founder

At Wellineux, we help organisations take a proactive approach to health and wellbeing through tailored programs.⁠⁠From e...
08/06/2026

At Wellineux, we help organisations take a proactive approach to health and wellbeing through tailored programs.⁠
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From ergonomic assessments, physiotherapy checks, wellbeing check-ins and nutrition consultations to movement classes, health screenings, workshops and wellbeing campaigns, our programs are designed to create healthier, happier and more productive communities.⁠
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By investing in prevention and early intervention, organisations can support the long-term wellbeing of their people while fostering a culture where individuals feel valued, connected and empowered to thrive.

07/06/2026

✨ A special welcome for new tenants at 555 Collins last week.⁠
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There's no better way to make a first impression than with freshly baked pastéis de nata—crisp, flaky pastry filled with rich, creamy custard and finished with a perfectly caramelised top.⁠
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This simple yet memorable activation brought a touch of European charm to the lobby, creating a warm welcome and a delicious moment of connection for the building community.

Did You Know? 💪⁠⁠We deliver movement programs across Australia through a network of 100+ experienced practitioners.⁠⁠Fro...
05/06/2026

Did You Know? 💪⁠
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We deliver movement programs across Australia through a network of 100+ experienced practitioners.⁠
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From energising HIIT and strength sessions to Pilates, yoga, meditation, stretch classes and mindful movement experiences, our programs are designed to support wellbeing, connection and performance in the workplace.⁠
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📩 Get in touch to learn how we can bring movement to your employees.

🌿 Last week, we had the privilege of delivering a Native Plant Pressing activation for a Melbourne client as part of Nat...
03/06/2026

🌿 Last week, we had the privilege of delivering a Native Plant Pressing activation for a Melbourne client as part of National Reconciliation Week.⁠
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Using native Australian flora, tenants created their own botanical artwork on reusable tote bags, taking time to connect, reflect and engage with the spirit of reconciliation.⁠
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A simple yet meaningful activation that encouraged creativity, sparked conversations, and fostered a sense of connection across the community. ✨

✨ Gratitude Check-In ✨⁠⁠Sometimes the simplest habits can have the biggest impact.⁠⁠Research shows that regularly practi...
01/06/2026

✨ Gratitude Check-In ✨⁠
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Sometimes the simplest habits can have the biggest impact.⁠
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Research shows that regularly practising gratitude can help improve mood, build resilience and foster a more positive outlook.⁠
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Today, take a pause and write down 1–3 things you're grateful for. They don't need to be big moments, often it's the small things that matter most.⁠
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What is one thing you're grateful for today? 💚

| DIY Spice Bar⁠⁠A little creativity, a lot of flavour. 🌶️⁠⁠Our DIY spice bar invited employees to mix, match and craf...
31/05/2026

| DIY Spice Bar⁠
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A little creativity, a lot of flavour. 🌶️⁠
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Our DIY spice bar invited employees to mix, match and craft their own custom blends, perfect for meats, veggies and everything in between.

This National Reconciliation Week, we acknowledge the importance of reflection, listening and meaningful action.⁠⁠At Wel...
29/05/2026

This National Reconciliation Week, we acknowledge the importance of reflection, listening and meaningful action.⁠
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At Wellineux, we recognise the ongoing journey of reconciliation and the importance of creating spaces where connection, respect and understanding can continue to grow — both within our workplaces and throughout our wider communities.⁠
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This week serves as an opportunity to learn from and honour the histories, cultures and achievements of Aboriginal and Torres Strait Islander peoples, while reflecting on how we can all contribute to a more connected and inclusive future.

Staying hydrated doesn’t have to be complicated 🍋⁠⁠A few simple ways to keep it up throughout the day:⁠⁠💧Keep a water bo...
27/05/2026

Staying hydrated doesn’t have to be complicated 🍋⁠
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A few simple ways to keep it up throughout the day:⁠
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💧Keep a water bottle at your desk⁠
💧Start your morning with a glass of water⁠
💧Add fresh fruit or herbs for flavour ⁠
💧Set small reminders if you need them⁠
💧Pair hydration with habits (like meals or meetings)

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Prahran, VIC

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