Prevelly Physio

21/01/2022

A big thank you to everyone who supported Prev Physio in various ways over the last couple of years 😃
I’ve relocated to the east coast and closed the practice doors for the time being.
Now that there is zero reason to do any marketing or merchandise, here are some t shirts! 😂
All profits (only about $5/ shirt due to outsourcing everything to Everpress.com) will be donated to fightmnd.org.au, in an attempt to find a cure or treatment for Motor Neurone Disease.
Branding by Bec Stawell Wilson. If you’re a borderline size, go the larger option. Shirts are $57 including shipping.
Here are the links to purchase:

https://everpress.com/prevphyzvol1

https://everpress.com/prev-phyzvol2

Thank you!
Jethro

03/08/2021

05/07/2021

Guarding the back (preventing it from moving to try and protect it) is usually unhelpful, and when you think about it, pretty un-natural 🤔

08/06/2021

Health professionals should carefully consider the terms they use to avoid needless anxiety and unnecessary surgeries.

31/05/2021

Shane Dorian on , comparing his ACL injury to back pain. This is the most common quandary with back pain- you can’t see pain on an MRI 🤔.

05/04/2021

In the age of misinformation, I love that Mulligan Concept goes to the effort to scientifically validate their work. This study showed that a pain free technique can significantly decrease neck pain and dizziness that arises from the neck, at a 3 month review 😄

18/03/2021

Prevelly Physio is proud to be a certified vendor of ‘The Local Rag’.
Hot 🥵 off 🍗the 🍼press 🦡. Get em while they’re hot. Volume 3 out now.

04/03/2021

Interesting article challenging our societies obsession with "keep your back straight when lifting".
It turns out that:
a) it's less efficient to keep your back straight (i.e. you will get tired earlier)
b) it's impossible to keep your back straight if you are lifting from the ground.

🤔🤔🤔

Link to study:
https://www.sciencedirect.com/science/article/abs/pii/S0966636221000795

I added a photo of a young Arnie Schwarzenegger lifting with a rounded back for drama.