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PAEDS Empowering everyone to care for children with confidence.

We told a little white lie 🙈There is one more course to add before the end of the year! And this one is a whole lot of F...
26/10/2026

We told a little white lie 🙈

There is one more course to add before the end of the year! And this one is a whole lot of FREE!

Did you know that kids in the country are almost 3x more likely to have a fatal injury compared to kids in the city? As a mum of little kids living in the country this is a huge concern. That’s why it’s so important we are teaming up with our friends at Numurkah learning centre to run a free session for our country families- because where you live should not determine if you get the chance to learn lifesaving skills.

Perfect chance to brush up your skills before the summer holidays!

Bookings can be made via our website

Last dates for 2026. Book now 🔥
25/10/2026

Last dates for 2026. Book now 🔥

I LOVED listening to the crazy stories my parents told about the things they got up to as kids.You know the ones, don’t ...
22/10/2026

I LOVED listening to the crazy stories my parents told about the things they got up to as kids.

You know the ones, don’t you?! 😂

The dinner table stories that got a little more exaggerated every time they were told. The adventures, the near misses, the questionable decisions and the classic line at the end…

“And we survived!”

Every generation has a version of it.

And look, some of those childhood memories were GOLD.

But here’s the thing about survivorship bias.

We hear the hilarious stories from the people who survived. We don’t hear from the kids who weren’t so lucky.

And thank goodness we learnt from those tragedies.

Because without those lessons, we’d still be losing more children to preventable injuries and deaths from car crashes, backyard pool drownings and unsafe sleep environments.

Car seats, pool fences and safer sleep guidelines didn’t happen by accident. They came from lessons learnt, often the hard way.

It’s not that today’s parents are too protective. It’s that we know better, so we do better.

At PAEDS, we’re ALL for childhood adventures, calculated risks, climbing trees, scraped knees and coming home absolutely covered in mud.

We don’t want kids wrapped in cotton wool!

We just reckon we can keep the magic of childhood without bringing back the preventable tragedies.

Because “I survived” makes a great dinner table story. It doesn’t make great safety advice.

Now I want to hear yours!

What’s the most questionable thing you did as a kid that would absolutely HORRIFY parents today? 👇

20/10/2026

Spring is here, and while we’re loving the warmer weather, it’s not always such a happy time for little ones with eczema!

Pollen, grass, sweat and changes in temperature can all contribute to eczema flare-ups in some children. And with eczema comes that relentless itch!

Here’s one of the simplest things you can do to help.

KEEP. THOSE. NAILS. SHORT. ✂️

Why?

👉 Less skin damage: Scratching with long nails can break the already fragile skin barrier.

👉 Lower risk of infection: Broken skin creates an opportunity for bacteria to enter, increasing the risk of infections like impetigo.

👉 Less damage during sleep: Little ones often scratch without even realising it, particularly overnight.

👉 Helps break the itch-scratch cycle: Scratching damages the skin, which increases inflammation and can make the itching even worse!

Our PAEDS tip: Keep nails short, smooth and clean. A nail file can help soften those sneaky sharp edges!

And remember, trimming nails won’t treat eczema itself. Keeping skin well moisturised and following your child’s eczema management plan are just as important.

We’re thrilled to share that PAEDS Education has won the Awards Australia Foundation Health and Wellbeing Award at the 2...
19/10/2026

We’re thrilled to share that PAEDS Education has won the Awards Australia Foundation Health and Wellbeing Award at the 2026 7NEWS Community Achievement Awards, supported by Regional Development Victoria.

This recognition belongs to every parent, educator, carer and health professional who has trained with us. Together, we’re keeping kids in this country safe and helping to change their health outcomes for the better.

We teach to empower, not fear. And we will never lose sight of that. Thankyou so much to Community Achievement Awards 7NEWS Australia, Awards Australia and regional development VIC for this incredible award.

And to the other finalists Hello Sunday Morning, Shannon Drake and Zoe Chung, you are all doing incredible things for this country. Thankyou for the work you do 🧡

And big thanks to beautiful Karen Goddard , my superstar educator for accepting this award on behalf of PAEDS. So lucky to be surrounded by incredible nurses who care so much for the kids in this country safe

16/10/2026

❤️ Today is Restart a Heart Day. And here’s something we wish everyone knew.

You don’t need to be a healthcare professional to save a life.

You don’t need fancy equipment.

And you certainly don’t need to have all the answers.

You just need to know what to do next.

When someone’s heart stops, the minutes before an ambulance arrives matter enormously.

And those minutes belong to ordinary people.

Parents. Teachers. Grandparents. Friends. Even kids.

We believe lifesaving skills shouldn’t be reserved for people in uniforms. They belong in homes, classrooms, sporting clubs and communities right across Australia.

Because little hands can do big things. And ordinary people can make an extraordinary difference.

❤️ Learn CPR.
❤️ Know where your nearest defibrillator is.
❤️ Teach your kids how to call 000.
❤️ Don’t underestimate your ability to help.

You might never need to use these skills. But someone, somewhere, will be incredibly grateful you learned them.

Thanks to everyone who let us crash lunch break to do a little demo Once Upon Con / SLVR Children’s Book Awards conference 💪

14/10/2026

You can’t see inside a can. 🥤

A relative took a sip from an uncovered Coke can. A wasp had crawled in unnoticed, and with an allergy, it turned into a seriously scary situation.

Wasps love sweet drinks, and kids will sip without looking.

Cover it. Every time. 🐝

We’re not going to tell you not to use AI-because we know you’re already using it.When Dr Google arrived, parents used i...
12/10/2026

We’re not going to tell you not to use AI-because we know you’re already using it.

When Dr Google arrived, parents used it. AI is the next evolution, and honestly, it offers some incredible advantages. It’s fast, accessible at 2 am and can help you make sense of unfamiliar information or prepare better questions for your child’s healthcare team.

AI is being discussed extensively across the healthcare space. I’ve sat in lectures and presentations led by some of the world’s most respected paediatric healthcare professionals, and the message is clear: AI has potential-but we need to understand its limitations and use it safely.

➡️AI can sound incredibly confident and still be wrong.

So instead of saying, “Don’t use it,” we want to teach you how to use it well.

Start with these five prompts to ask for current evidence, reputable sources, honest uncertainty and the red flags you should never ignore.

Save this post for your next late-night search, and always confirm diagnoses, medication doses and treatment decisions with a qualified healthcare professional. There is always someone you can call for free for medical advice.

✨Use AI to ask better questions-not to replace your child’s healthcare team.✨

11/10/2026

My top 3 that I will replace every single time they are empty! So handy when it’s 4 am and fevers, sore legs, gastro or itchy eyes hit!

What are yours?? ⬇️

Quietening your mind so you can get up and keep going after a close call can be one of the hardest things we do as paren...
09/10/2026

Quietening your mind so you can get up and keep going after a close call can be one of the hardest things we do as parents.

Even now, I have moments I replay in my head. The “what ifs” are loud, and the pull to go over it just one more time is strong.

But I’m learning to speak to myself the way I would to a friend. To make room for the feelings, take a breath, then ask: “What can I learn from this? What can I do next?”

You can turn a frightening moment into a lesson without tearing yourself apart. You deserve the same kindness you’d give another parent. 💛

And if you need to talk through a first aid moment, we’re always here. Send us a message.

Save this for when you need a little kindness, or send it to someone who might need to read it. 💛

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Pyalong, VIC

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