BRIDGET B NATUROPATHY

BRIDGET B NATUROPATHY International online health clinic. Expert support for fertility, hormones, gut health & beyond.

Get to know Abbie!Book with Abbie for 1:1, evidence-based support with: 〰️ Women’s health including hormone imbalances, ...
30/05/2026

Get to know Abbie!

Book with Abbie for 1:1, evidence-based support with:

〰️ Women’s health including hormone imbalances, heavy periods, painful periods, irregular or missing periods, endometriosis, adenomyosis, PCOS/PMOS, PMS, PMDD, perimenopause, menopause, coming off the pill & contraceptive guidance
〰️ Gut health including bloating, constipation, Diarrhoea, IBS, SIBO, food intolerances, post travel gut discomfort
〰️ Immune conditions including autoimmunity, frequent infections, hayfever and asthma
〰️ Skin including hormonal acne, eczema, psoriasis, dermatitis & rosacea

Last chance to take 20% off initial consultations with Abbie 〰️ use code ABBIE20 〰️ ends this Sunday 31st May 🙏🏼

29/05/2026

In other words… our clinic is for EVERYONE 🤍

Breast feeding & hydration // We have S.O many pregnant and newly post-partum women in clinic at the moment so breastfee...
15/05/2026

Breast feeding & hydration //

We have S.O many pregnant and newly post-partum women in clinic at the moment so breastfeeding is a very hot topic in consults recently.

Water requirements go through the roof when women are breastfeeding, and dehydration can impact milk supply but also anxiety, mood and brain function.

Breastfeeding requirements of water are 400mL per feed. This means if you’re feeding 8 times a day, you need 4L of water!

I encourage my clients to leave bottles of water around the house — in the lounge room, kitchen, on the bedside table, by their breastfeeding station if they have one.

I also love the addition of electrolytes — my go to recommendations are Body Bio, LMNT and Sodii.

Send this to a breastfeeding mama 🫶🏼

13/05/2026

HALLELUJAH 🙏🏼 PCOS has finally + officially been renamed!

Hello PMOS!

Previously one of the most confusing and incorrect names on the planet — polycystic ovarian syndrome (PCOS) was never about cysts on the ovaries — there is NOT a build up of ovarian cysts in PCOS. The ultrasound imagery are a build up of follicles, due to impaired ovulation! Trying to explain this to my patients over the past 10 years has been quite the challenge. The name PCOS has been incredibly confusing for both patients and many doctors and this name change is well overdue.

This feels like such a major step forward for women. It is indeed very exciting news for those of us working in the women’s health space, and of course for all of our clients with PCOS.

12/05/2026

Welcoming Abbie 🌱

Our newest naturopathic nutritional therapist who trained at the UK’s leading provider of natural medicine.

Abbie is passionate about endometriosis, adenomyosis, PCOS, period problems, digestive disorders/gut health, immune health, skin and functional testing.

For the rest of the month use code ABBIE20 for 20% off your initial consultation ~ put yourself first and begin your journey to optimal health 🙏🏼

06/05/2026

What to drink when you need a break from coffee…

〰️ Ceremonial cacao
〰️ Turmeric/golden lattes
〰️ Matcha
〰️ Herbal teas: chamomile, nettle, hibiscus, peppermint, spearmint, lemongrass and ginger
〰️ Chicory or dandelion root
〰️ Chai — black tea chai, rooibos chai, dandelion chai

Then choose your MILK! Milk is not what it used to be… we now have cows milk, almond milk, soy milk, coconut milk, hazelnuts milk… when did there become so many milks?!

If you’re having cows milk — look for unhomogenised and ideally organic and local to you.

If you’re having plant based milks — look for something without seed oils, sugars, and additives like gums and carrageenan which is a digestive irritant and in a lot of vegan food alternatives. Brands I like: Cocoquench, Bonsoy, PLENISH, Rudehealth

Side note: I have always loved using an emdash (—), but no this caption was not written on ChatGPT and never will be 😑

04/05/2026

NEW RESEARCH //

Endometriosis diagnosis can currently take up to 11 years, and is often missed by standard imaging such as ultrasound & MRI.

New research coming out of Oxford University is looking to change this with more sensitive and less invasive diagnostics.

Comment ENDO and we’ll send you the full article.

Take 20% off all initial consults with Abbie this month, her clinical focus is women’s health and especially endometriosis and adenomyosis. Use ABBIE20 🫶🏼

Welcome Abbie to the team! Abbie is a registered clinical Naturopathic Nutritional Therapist, qualifying with distincti...
27/04/2026

Welcome Abbie to the team!

Abbie is a registered clinical Naturopathic Nutritional Therapist, qualifying with distinction from the UK’s leading training provider of natural therapies.

Abbie is passionate about a root cause approach to medicine, guided by compassion, science & functional testing.

Abbie’s clinical interests include:
〰️ Adenomyosis & Endometriosis
〰️ Menstrual symptoms including PMS, PMDD, PCOS, hormone imbalances
〰️ Gut health including food intolerances, IBS, SIBO, GORD, reflux, heart burn
〰️ Contraceptive guidance
〰️ Immune support including frequent/recurrent/chronic immune conditions and infections, hayfever and asthma
〰️ Intimate health – i.e. UTIs, Bacterial Vaginosis (BV)
〰️ Skin health, female sports performance, brain health, autoimmunity, detoxification and personalised fasting.

To welcome Abbie to the clinic we are offering an introductory offer for new clients… use code ABBIE20 to take advantage of a rare 20% discount, ends 31/05.

Limited availability, get in quick to avoid disappointment 🙏🏼

Book here: https://bridgetbnaturopathy.practicebetter.io/ #/6501dd5a347888296fcd1d8b/bookings?r=68d4a0b2d71de86f24570f8f

24/12/2025

Thank you all for a huge 2025.

We expanded in so many ways, I was going to put together all of our stats and share them on here — how many clients we saw, appointments we conducted, DUTCH hormone and microbiome tests we ordered etc but alas time has escaped me.

Gratitude to all who trust us with their health and allow us into their worlds to guide them on their journeys. It is an enormous privilege and not something taken lightly.

Hannah is back in clinic on the 8th & Bridget on the 12th.

Sending peace to all for a happy and healthy 2026 🕊️

B x

Address

Pyalong, VIC

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 5pm

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