BRIDGET B NATUROPATHY

BRIDGET B NATUROPATHY International online health clinic. Expert support for fertility, hormones, gut health & beyond.

Get to know Abbie!Book with Abbie for 1:1, evidence-based support with: 〰️ Women’s health including hormone imbalances, ...
30/05/2026

Get to know Abbie!

Book with Abbie for 1:1, evidence-based support with:

〰️ Women’s health including hormone imbalances, heavy periods, painful periods, irregular or missing periods, endometriosis, adenomyosis, PCOS/PMOS, PMS, PMDD, perimenopause, menopause, coming off the pill & contraceptive guidance
〰️ Gut health including bloating, constipation, Diarrhoea, IBS, SIBO, food intolerances, post travel gut discomfort
〰️ Immune conditions including autoimmunity, frequent infections, hayfever and asthma
〰️ Skin including hormonal acne, eczema, psoriasis, dermatitis & rosacea

Last chance to take 20% off initial consultations with Abbie 〰️ use code ABBIE20 〰️ ends this Sunday 31st May 🙏🏼

29/05/2026

In other words… our clinic is for EVERYONE 🤍

Breast feeding & hydration // We have S.O many pregnant and newly post-partum women in clinic at the moment so breastfee...
15/05/2026

Breast feeding & hydration //

We have S.O many pregnant and newly post-partum women in clinic at the moment so breastfeeding is a very hot topic in consults recently.

Water requirements go through the roof when women are breastfeeding, and dehydration can impact milk supply but also anxiety, mood and brain function.

Breastfeeding requirements of water are 400mL per feed. This means if you’re feeding 8 times a day, you need 4L of water!

I encourage my clients to leave bottles of water around the house — in the lounge room, kitchen, on the bedside table, by their breastfeeding station if they have one.

I also love the addition of electrolytes — my go to recommendations are Body Bio, LMNT and Sodii.

Send this to a breastfeeding mama 🫶🏼

13/05/2026

HALLELUJAH 🙏🏼 PCOS has finally + officially been renamed!

Hello PMOS!

Previously one of the most confusing and incorrect names on the planet — polycystic ovarian syndrome (PCOS) was never about cysts on the ovaries — there is NOT a build up of ovarian cysts in PCOS. The ultrasound imagery are a build up of follicles, due to impaired ovulation! Trying to explain this to my patients over the past 10 years has been quite the challenge. The name PCOS has been incredibly confusing for both patients and many doctors and this name change is well overdue.

This feels like such a major step forward for women. It is indeed very exciting news for those of us working in the women’s health space, and of course for all of our clients with PCOS.

12/05/2026

Welcoming Abbie 🌱

Our newest naturopathic nutritional therapist who trained at the UK’s leading provider of natural medicine.

Abbie is passionate about endometriosis, adenomyosis, PCOS, period problems, digestive disorders/gut health, immune health, skin and functional testing.

For the rest of the month use code ABBIE20 for 20% off your initial consultation ~ put yourself first and begin your journey to optimal health 🙏🏼

06/05/2026

What to drink when you need a break from coffee…

〰️ Ceremonial cacao
〰️ Turmeric/golden lattes
〰️ Matcha
〰️ Herbal teas: chamomile, nettle, hibiscus, peppermint, spearmint, lemongrass and ginger
〰️ Chicory or dandelion root
〰️ Chai — black tea chai, rooibos chai, dandelion chai

Then choose your MILK! Milk is not what it used to be… we now have cows milk, almond milk, soy milk, coconut milk, hazelnuts milk… when did there become so many milks?!

If you’re having cows milk — look for unhomogenised and ideally organic and local to you.

If you’re having plant based milks — look for something without seed oils, sugars, and additives like gums and carrageenan which is a digestive irritant and in a lot of vegan food alternatives. Brands I like: Cocoquench, Bonsoy, PLENISH, Rudehealth

Side note: I have always loved using an emdash (—), but no this caption was not written on ChatGPT and never will be 😑

Address

Pyalong, VIC

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when BRIDGET B NATUROPATHY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category