Aperture Psychology

Aperture Psychology Aperture Psychology provides evidence-based psychological care for adults, teens and children 6+, delivered by highly-trained clinical psychologists in Sydney.

Appointments available at Randwick & Marrickville and via telehealth Australia-wide.

One of the most common reasons people put off therapy is the belief that they need to be at crisis point before seeking ...
12/06/2026

One of the most common reasons people put off therapy is the belief that they need to be at crisis point before seeking help.

You don't.

Therapy supports people navigating everyday stress, relationship difficulties, major life transitions, burnout, and the quiet weight of things that are hard to articulate but harder to carry alone.

A good psychologist won't minimise what brings you in. Whatever your reason for seeking support, it's worth taking seriously.

If you've been on the fence, this might be the nudge you needed.

Book an appointment at our Randwick or Marrickville clinics: https://f.mtr.cool/eizfgqsygj

For a lot of people, the path to an ADHD assessment starts the same way.Years of trying harder. Wondering why things tha...
04/06/2026

For a lot of people, the path to an ADHD assessment starts the same way.

Years of trying harder. Wondering why things that seem effortless for others feel so much more difficult. Quietly wondering if something else is going on - but not feeling certain enough to find out.

Assessment isn't about confirming you're struggling. It's about understanding why and what that means for the way you work, learn, and live.

That clarity can change a lot.

Learn more about ADHD assessments at our Randwick and Marrickville clinics: https://f.mtr.cool/qfonehqqmj

One of the most common questions we get asked.Do I need a referral to book an assessment?The short answer is no. You can...
27/05/2026

One of the most common questions we get asked.

Do I need a referral to book an assessment?

The short answer is no. You can reach out to us directly and we will guide you from there.

That said, a referral from your GP, psychologist, or specialist is helpful. It gives our clinicians useful context before the assessment begins, and in some cases, such as Autism assessments for those under 25, a referral from a paediatrician or psychiatrist allows you to claim a Medicare rebate.

If you have been wondering whether an assessment is the right next step, you do not need to wait for a referral to find out.

Learn more at aperturepsychology.com.au/assessments

There is no single therapy that works for everyone.At Aperture Psychology, our clinicians draw on a range of evidence-ba...
20/05/2026

There is no single therapy that works for everyone.

At Aperture Psychology, our clinicians draw on a range of evidence-based approaches including Cognitive Behavioural Therapy, EMDR, Schema Therapy, Dialectical Behaviour Therapy, and mindfulness-based therapies.

The approach used depends on you — your history, your goals, and what the evidence suggests is most likely to help.

If you have been wondering whether therapy might be the right next step, you do not need to have it all worked out before reaching out. That is what the first session is for.

Appointments available at our Randwick and Marrickville practices. aperturepsychology.com.au/therapy

14/05/2026

Sophie sat down to talk about Aperture Rise - what it is, why it exists, and who it's for.

If getting started or following through consistently feels harder than it should, it's worth a watch.

Aperture Rise is our structured ADHD skills program for adults (17+). Six sessions, small group, practical strategies for everyday life. Expressions of interest are open now.

aperturepsychology.com.au/adhd-skills-group

Mother's Day can bring a lot of different feelings.For some, it's warmth and celebration. For others, it's complicated. ...
09/05/2026

Mother's Day can bring a lot of different feelings.

For some, it's warmth and celebration. For others, it's complicated. Grief, estrangement, loss, fertility challenges, or simply a relationship that doesn't fit the greeting card version — these experiences are real, and they're more common than the day tends to acknowledge.

To everyone celebrating today, we hope it's filled with warmth and connection.

And to those for whom it's a harder day - your feelings make sense too. Be gentle with yourself.

Happy Mother's Day.

We're looking for a Senior Clinical Psychologist to join the Aperture team across our Randwick and Marrickville practice...
05/05/2026

We're looking for a Senior Clinical Psychologist to join the Aperture team across our Randwick and Marrickville practices.

It's a part-time salaried role with a mix of direct clinical work with adolescents and adults, and mentoring of early-career psychologists and registrars. If you're a clinician who values strong support, good supervision, and a team that takes the work seriously - we'd love to hear from you.

Full details: aperturepsychology.com.au/careers

ANZAC Day is a time of remembrance.For many, it carries personal meaning. For others, it’s a moment to reflect more broa...
25/04/2026

ANZAC Day is a time of remembrance.

For many, it carries personal meaning. For others, it’s a moment to reflect more broadly on service, sacrifice, and its lasting impact.

Today, we acknowledge that with respect.

Lest we forget.

One of the most common questions we hear is “What actually happens in an assessment?”We’ve broken it down into a clear, ...
21/04/2026

One of the most common questions we hear is “What actually happens in an assessment?”

We’ve broken it down into a clear, step-by-step guide so you know exactly what to expect.

From questionnaires and interviews through to testing, feedback, and your final report, it’s all explained in one place.

Download the guide or reach out to book an appointment:
📞 (02) 9314 5376
👩‍💻 https://f.mtr.cool/ikbyxwdkpw

Many of the people we work with are incredibly capable.They show up for others, support their teams, and hold themselves...
15/04/2026

Many of the people we work with are incredibly capable.

They show up for others, support their teams, and hold themselves to a high standard.

But the way they speak to themselves can be very different.

More critical. Less patient. Harder to switch off.

Over time, that kind of internal pressure can start to take a toll.

Therapy isn’t about lowering the bar. It’s about changing the way you relate to yourself while still moving forward.

If this resonates, our team is here to support you - book an appointment via our website or call (02) 9314 5376.

Address

209A Avoca Street, Randwick NSW
Randwick, NSW
2031

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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