Medicine Hands

Medicine Hands Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Medicine Hands, Massage service, Raworth.

Welcome to the Medicine Hands... stay tuned to this page for information about remedial bodywork therapy, pain relief, health and wellbeing

“To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.” - Buddha

🌻 ‘Medicine Hands has relieved pain in my hip, arms and shoulders. Works great very happy with it. Debbie is a great car...
12/08/2026

🌻 ‘Medicine Hands has relieved pain in my hip, arms and shoulders. Works great very happy with it. Debbie is a great caring person too’

- David Poole

💛 Has Medicine Hands helped you?I’d love to hear how - please share a quick message or review. Your feedback really help...
20/07/2026

💛 Has Medicine Hands helped you?

I’d love to hear how - please share a quick message or review. Your feedback really helps and inspires others to try Bowen.

Thank you so much! 🫶🏼

🤍 How do you like to move your body?Walking, dancing, chair yoga?Gymnastics, gardening, weightlifting?Running, swimming,...
14/07/2026

🤍 How do you like to move your body?

Walking, dancing, chair yoga?
Gymnastics, gardening, weightlifting?
Running, swimming, kayaking?
Football, tennis, golf?

The way we can move our bodies is an endless list!

Movement is essential to our wellbeing… without it our bodies cease up and our energy becomes stagnant and our health deteriorates.

Exercise also helps manage stress, anxiety and regulate our mood.

It’s important to find the way you like to move and then do it consistently.

In our family we all have different preferences…

My daughter likes to bounce on the trampoline, tap dance and roller skate 🛼

My son enjoys martial arts, surf club training, unicycling and fencing 🤺

I love yoga, long walks, especially with a hill climb and my regular workouts at F45 Greenhills 🏋🏻‍♀️

Shout out to the awesome team of coaches who support and encourage everyone who walks through their doors! With a focus on safe and effective form, efficient workouts with constant variety and a range of session times to suit everyone’s needs… I highly recommend this studio for your fitness journey. I’ve been to a few gyms over the years and this is by far my favorite place to get a great effective workout in a friendly welcoming environment.

Thanks F45 Greenhills!

12/07/2026

🤍 I am so excited to return to my studies at Endeavour College of Natural Health!

I’m working my way through the Bachelor of Health Science (Clinical Nutrition).

The future of Medicine Hands is holistic health care - integrating Bowen therapy and using food as medicine!

🧡 Only two appointments remaining this week!Thursday 4pmThursday 5:30pmDon’t miss out! Visit the booking portal or conta...
12/07/2026

🧡 Only two appointments remaining this week!

Thursday 4pm
Thursday 5:30pm

Don’t miss out!

Visit the booking portal or contact me asap to make one of these appointments yours!

➡️ https://medicinehandsbowentherapy.com/

🤍 In a study to evaluate theeffectiveness of Bowen Technique in the management of clients with frozen shoulder…‘A key ou...
10/07/2026

🤍 In a study to evaluate the
effectiveness of Bowen Technique in the management of clients with frozen shoulder…

‘A key outcome was the improvement, across all participants, in the range of movement (functional ability) of the frozen shoulder with 70% (n=14) of participants experiencing no difference in mobility between their affected and non-affected side at the end of treatment. This would seem a better response than many of the other studies that utilized a range of more conventional treatments.’

Read more here ➡️ https://medicinehandsbowentherapy.com/research—resources

🤍 Who is Medicine Hands?Debbie is a remedial bodywork therapist with over 20 years of experience, dedicated to helping c...
09/07/2026

🤍 Who is Medicine Hands?

Debbie is a remedial bodywork therapist with over 20 years of experience, dedicated to helping clients of all ages find relief from pain and improve movement, function, and wellbeing. Raised in a small coastal town in NSW, her determination to learn the healing arts began after a serious boating accident as a child which inspired her to explore many bodywork therapies and use her skills to support others.

Debbie trained in remedial massage and natural health from 2002, and began studying Bowen therapy in 2010. Today, Bowen therapy is the only modality she uses in her clinic to support people with acute and chronic pain, injury, dysfunction, anxiety, and stress

As a mum of two, she is especially committed to supporting other mothers and families-through pregnancy, birth, childhood, and beyond. Debbie works with a wide range of clients, including athletes, emergency and defence force personnel, medical patients, cancer warriors, musicians, carers, teachers, students, people who have experienced trauma, and those navigating neurodiversity.

Debbie loves helping people move, function, rest, regulate, and thrive!

➡️ https://medicinehandsbowentherapy.com

🧡 What is Bowen Therapy?Developed by the late Tom Bowen ofGeelong, Australia, Bowen Therapy is agentle, non-invasive sof...
08/07/2026

🧡 What is Bowen Therapy?

Developed by the late Tom Bowen of
Geelong, Australia, Bowen Therapy is a
gentle, non-invasive soft-tissue bodywork
technique that supports the body’s natural
balance and recovery. Using precise,
targeted manual movements, the practitioner applies careful stimulation to
the fascia system to help encourage
relaxation, reduce tension, and promote a
calmer, more regulated nervous system.

Bowen sessions involve specific “moves”
performed at carefully chosen points on the body, working across muscles, tendons, ligaments, and areas associated with nerves. While these points may align with patterns seen in acupuncture, Bowen
Therapy is delivered through light touch
and movement rather than needles.

Bowen Therapy is suitable for people of all
ages and may be beneficial for a wide range of conditions, including issues related to pain, stiffness, injury recovery, and stress. Treatments can be performed comfortably through light clothing and, when required, in a seated position.

Bowen Therapy often has a profound
effect on the entire body.

Bowen Therapy may assist with...

Back pain & sciatica
Headache & migraines
RSI, carpal tunnel & tennis elbow
Menstrual & hormonal irregularities
Digestive difficulties
Sporting injuries & concussion
Athletic performance & recovery
Stroke recovery
Jaw problems & dental pain
Knee, ankle & foot problems
Pregnancy discomforts
Ear aches & infections
Poor health & illness
Asthma & respiratory problems
Neck & shoulder pain
Teething & colic discomfort
Fibromyalgia
Pre & post surgery
Scar tissue release & healing

➡️ https://medicinehandsbowentherapy.com

🤍 This course was so important. Mental health matters and support is essential.Recently I completed a course to become a...
04/07/2026

🤍 This course was so important.

Mental health matters and support is essential.

Recently I completed a course to become an accredited Mental Health First Aider which focused particularly on supporting our Australian Defence Force Veterans.

The unique challenges of military life and transition from service to being discharged can be an incredibly difficult process for many.

The support of mental health professionals, connection to likeminded community and healthy lifestyle practices are crucial to the holistic care of our veterans.

If you’re struggling, please talk to someone.

There is help available.

Safe Zone Support: 1800 142 072

Open Arms – Veterans and Families Counselling Service: 1800 011 046

Defence Family Helpline: 1800 624 608

Hunter Veteran & Family Hub: 02 49 089 950

Mental Health First Aid International
Hunter Veteran and Family Hub
Open Arms- Veterans & Families
Lifeline
Beyond Blue

Address

Raworth, NSW
2323

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