The Inside Out Stylist

The Inside Out Stylist Reiki & Sound Healing

27/05/2026

The human body is made of around 60% water.

Sound travels through water.
Through the nervous system.
Through the body.

This is why sound can feel calming, emotional, grounding, activating… sometimes all at once.

23/05/2026

Love is in the eyewear. 🖤
Because passion isn’t always loud sometimes it’s just the way someone looks at you
through a perfect pair of 😎 sunglasses

22/05/2026

Hapé has been used for generations in Indigenous traditions for prayer, grounding, clarity, and connection.

A moment to pause.
To breathe.
To clear the mental noise.
To release what the body has been silently carrying.

The medicine works differently for everyone.
Sometimes it brings tears.
Sometimes laughter.
Sometimes deep stillness.

But almost always…
it brings you back to yourself. ✨

And if I asked you to name all the things you love… how long would it take to name yourself?I want you to really hear th...
12/05/2026

And if I asked you to name all the things you love… how long would it take to name yourself?

I want you to really hear this today 💕
You have loved so beautifully, so generously,completely.
You have shown up in the dark for other people
You have held space when you were barely holding yourself together
You have given warmth from hands that were cold
Strength from a heart that was breaking 💔and you did it without flinching

Do you have any idea how remarkable that is?

But here is what I also know about you …
When the room goes quiet and it’s just you… there’s a voice
Soft but persistent, that maybe wonders if you matter the way others matter to you
That wonders if anyone sees how hard you try
That wonders if you are truly lovable
Not for what you do
Not for what you carry
Not for how well you hold it all together

Just for being you

I need you to know something
The love you give so freely to others? You were born with it inside you
It came from you
……it belongs to you too.
You are not a vessel that exists only to be poured out, to receive too
You are the source and the source need to be seen,
need softness
need someone to look at them gently and say
you are doing so well, and I am so proud of you, and you are so deeply loved💕
So I’m saying it….
I’m saying it to the version of you that cries hiding alone somewhere,
that holds it together in public and falls apart in private.
that gives and gives and quietly wonders when it will be their turn,
It’s your turn now 🌻
Not tomorrow. Not when things settle. Not when you’ve earned it.
Right now
In this moment
In this breath
You belong on your own list at the very top,not because you’ve finally done enough ,but because you always were enough.
You always were…..
💛 Read this slowly
Let it land
Maybe You needed to hear it today and so did someone you love❤️
I See You 👀

07/05/2026

You don’t need to believe in it. You just need to listen.
🎶 Turn up your volume. This is ancient medicine for modern humans 💕

06/05/2026

Your crystals are carrying energy too…
Here’s how I cleanse mine 🧂 #

27/04/2026

Staying stuck isn’t free, it just bills you differently 💕

22/04/2026

Science meets soul. This is quantum coaching. 🔬✨

15/04/2026

Sound Healing for 2 when Body Mind Soul Align 💕

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86 REDFERN Street
Redfern, NSW
2016

Telephone

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