Waves of Wellness Relaxation Therapies

07/05/2026

💙🙏💫

05/05/2026

LADIES!!! This is what my Somatic Dance experience is all about!! Beats and Bass. Release the stress and reconnect with yourself. Next one is in June, so stay tuned. 💜 https://www.instagram.com/reel/DXmbIDPDbpf/?igsh=cTZ5N25wcXdteTQ=

01/05/2026

Soulful self-care. Natural Oxytocin. Our focus is on nurturing yourself, whilst fostering deeper emotional and spiritual connections within. *Ladies only.

01/05/2026

Daily reminder.

30/04/2026

Flower Full Moon this weekend! Come join me in dancing off the stress tomorrow night!! PM for details or text 0477 170 686.

29/04/2026

Healing does not have to be serious, hard work. It can be as simple as dancing or swimming in nature 💜

29/04/2026

Not every meaningful step will be taken with company.

You are growing at your own pace, and each person is different.
Sometimes you have to trust the pull and go anyway. That’s often where new energy, new possibility, and the right people find you.

Drop some 💜💜💜 if you’re learning to pay attention to what calls you.

27/04/2026

26/04/2026

Did you know that your inability to freely raise your arms is an inner fear of 'taking up space'? A stiff neck is fear of losing control! A lack of certainty comes in the form of flimsy legs! Get that body moving, make strong movements, reclaim your power within yourself! Join me this Friday night to release that fear and feel yourself find joy!!!

15/04/2026

Sometimes the right people don’t just enter your life…
they remind you who you are when you forget.

They make things lighter, calmer, clearer.
They don’t add chaos, they bring out the magic that was already inside you.

Choose your circle wisely. ✨