Smriti Vaidya Yoga स्मृति वैध योगा

Home
Australia
Regents Park, NSW
Smriti Vaidya Yoga स्मृति वैध योगा

ॐ
💫I don’t coach only from knowledge, I
do from experience💜

🏆Best Yoga Instructor Award Crunch Fitness NSW

🧘🏻‍♀️Online & In-person Yoga, Pilates

Namaste

Thank you for taking your time to connect with the page, Smriti Vaidya Yoga. I feel blessed to be the first female Yoga teacher from Nepal, certified by Yoga Australia, Yoga Alliance and Fitness Australia. Back home, I grew up with the Yoga values ingrained in my family. My first Yoga guru was my Grandfather Mr. Kirti Bhramananda Joshi who taught me about Pranayama and Meditation. I offer Hatha Yoga, Vinyasa Yoga, Yin Yoga and Mat Pilates classes. The Yoga sequences I design are inspired by the Yoga courses and trainings received in Nepal, India and Australia. I feel so grateful to be able to connect with the like minded souls like you though this page. Thank you again for your love, kindness, support and trust towards Smriti Vaidya Yoga. I truly appreciate it from the bottom of my heart. I wish you all good health, love and peace.

“Let the light of Yoga ignite the light within.”- Smriti Vaidya Yoga

14/09/2026

😭Are your shoulders tired of dealing with your emotional baggage?!! Let’s give them a break❤️‍🩹😅

👉Try needs movements! I guarantee you’ll say OMG! I needed that!🤗💞

07/09/2026

Quick result because I’m allergic to waiting😅- ChatGPT inspired.

👉Do this if your wrists are getting weak🫶🏼
😍Quick result guaranteed🤩

27/08/2026

🙏🏼🇳🇵Sending prayers to Nepal and to those who are missing🥺💔

28/06/2026

💫💕Gratitude here again🧘🏻‍♀️🙏🏼

22/06/2026

🙏🏼🌟Gratitude, smiles, connections vibes after a beautiful Yoga Day 2026 celebration🧘🏻‍♀️🥰

💫Thank you to everyone who joined the International Yoga day class🫶🏼It’s a joy sharing the practice that helped me in my own physical, emotional, spiritual transformation. Feeling blessed beyond words💕

“Yoga does not just change the way we see things, it transforms the person who sees.”- B.K Iyengar

14/06/2026

🔥🧘🏻‍♀️Get ready for the 20th June- International Yoga Day is here!🎉

I’m grateful to be part of this special event organized by BK, Five Dock, and would love for you to join us🤍

🌟I’ll be designing a gentle, beginners friendly Yoga session so please don’t stress even if you have never done Yoga before🤗🫶🏼

💫Bring your own yoga mat
💫Wear comfy clothes
💫Be prepared experiencing lightness in body and mind

📅 Saturday, 20th June 2026
⏰ 10:30 AM – 12:30 PM
📍 181 First Avenue, Five Dock, NSW

😍 Looking forward seeing you🧘🏻‍♀️🙏🏼

☀️

30/05/2026

🧚🏼‍♀️💫Imagine you meeting one person who helps soften your heart a little; now imagine meeting the entire group!🥰🧘🏻‍♀️
🙏🏼Blessed, grateful, inspired to experience this heartfelt Yoga connection🥹💙.

22/05/2026

🧘🏻‍♀️Yoga everyday because let’s face it therapy is expensive!😅🫶🏼
Get in touch to practice together💫🙏🏼
Reclink Australia - Greater Sydney

21/04/2026

💫Re-sharing the video as requested🫶🏼🧘🏻‍♀️

✨This is one of the amazing practices to release any tightness, knots, pain you are carrying on your upper body.🙏🏼

✨Make sure you don’t rush into movements. Give some time to selves while practicing.🙏🏼

✨Do not force any movements. Consult your doctor prior if you have any injuries.🙏🏼

https://www.facebook.com/share/r/18JrCpnBrq/?mibextid=wwXIfreeik

16/04/2026

🧚🏼‍♀️Love💞

I’m no maya, no facade, no illusion
Rather gentle, authentic beating to break any delusions

I’m Love, the highest vibration you’d feel
Flowing through the Universe, dancing with the cosmos
No, I do not conceal

I can be loud, silent or intense
Knocking at your door out of blue
With no pressure, judgements or pretence
Awakening soft Trust within you

Remove that mask fear makes you wear
And notice the Authenticity isn’t rare
Then ask, for you shall Receive
The Love that doesn’t deceive

Truth? Dare?
I do not mind your skeptic stare
For only Brave chooses to drink the potion
Only Fearless dares to breathe with all these emotions

As I’m Love, the highest vibration you’d feel
Flowing through the Universe, dancing with the cosmos
No, I do not conceal
For I’m no maya, no facade, no illusion
Rather gentle, authentic beating to break any delusions.

Address

Regents Park, NSW

Telephone

+61410054284

Website

https://svyogapilates.com/

Alerts

Be the first to know and let us send you an email when Smriti Vaidya Yoga स्मृति वैध योगा posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Regents Park?