31/07/2026
Marathon season is here! 🏃♀️🏅
Your feet are working hard every kilometre, so don’t wait until race day to look after them. From footwear and running mechanics to blisters, toenails and recurring niggles, a little preparation can go a long way.
👟 Don’t change your shoes last minute
🧦 Test your socks on long runs
🚨 Don’t ignore persistent pain
🏃♂️ Practise your race-day strategy
👣 Get expert advice if something doesn’t feel right
Save this post for your marathon training!