Hawkesbury Herbs

09/07/2026

Jump over to our website to secure the last few Naturopathic clinic spots available next week Greater Western Health Richmond.
Appointments aren’t just for illness - they’re for optimising health too.
www.hawkesburyherbs.com.au/consultations

03/07/2026

🌿 Appointments Available 🌿
Nicola has appointments available at Greater Western Health on Wednesday, 8th July.
Spots are limited and fill quickly hawkesburyherbs.com.au/consultations

24/06/2026

🧠 Do You Know What Foods Nourish Your Brain? 🌿

Your brain uses around 20% of your body’s energy, so the foods you eat can have a big impact on focus, memory, mood and mental clarity.

Some brain-loving foods include:

🥑 Avocados – rich in healthy fats
🐟 Oily fish – a great source of omega-3s
🫐 Berries – packed with antioxidants
🥚 Eggs – provide choline to support brain function
🥜 Nuts and seeds – contain healthy fats, magnesium and zinc
🥬 Leafy greens – rich in folate and antioxidants

Small dietary changes can make a big difference to how you think, feel and function each day.

Which of these foods do you eat regularly?

📍 Hawkesbury Herbs | Richmond NSW
🌿 Supporting health naturally through nutrition, herbal medicine and lifestyle advice.

HealthyEating NaturalHealth Nutrition MentalClarity Wellness HerbalMedicine HealthyMind GutBrainConnection Hawkesbury WesternSydney

19/06/2026

I’m not rich in money, but I’m rich in connection, gratitude and purpose.
Moments like these remind me exactly why I love what I do 💚🌿
Thank you to our wonderful community for allowing us to be part of your health journey ❤️
❤️

11/06/2026

🌿 Hawkesbury Herbs will be CLOSED
this Saturday 🌿
We’ll be attending a Metabolic Health Summit to expand our knowledge and bring the latest evidence-based approaches back to our patients.
We’re also incredibly fortunate to hear from Dr Charlie Teo as one of the guest speakers.
Thank you for your understanding – we’ll be back on Monday! 💚

01/06/2026

Not all immune herbs are the same. 🌿
Andrographis is traditionally used when illness has already arrived, whilst Astragalus is often used to strengthen the body’s defences before sickness takes hold.

Choosing the right herb can make all the difference.

Need personalised advice? Book a consultation with us!

29/05/2026

✨ Appointments Now Available in Richmond during the day✨
We’re excited to offer Naturopathic consultations from Greater Western Health’s new clinic space in Richmond. Our very talented Jess will also be available for Bowen Therapy - Thursday.
🌿 Naturopathic Consultations
🤲 Bowen Therapy
📅 Wednesdays & Thursdays
⏰ 8:00am – 5:00pm
Whether you’re looking for support with digestion, hormones, stress, energy, pain, recovery, or overall wellbeing, we’re here to help you feel your best with personalised, holistic care.
📍 Greater Western Health – Richmond: 293 Windsor St.
📞 Contact us to book your appointment today.

27/05/2026

Stocking the most Devine, handmade Amber bracelets and necklaces. HawkesburyHerbs NaturalLiving HolisticHealth AmberJewellery WellnessProducts NaturalSupport CrystalJewellery AustralianMade BabyAmber TeethingSupport NaturalRemedies BohoStyle WellnessJourney GiftIdeas NaturalBeauty

25/05/2026

Vitamin D plays an important role in immune health by helping to regulate immune responses, supporting natural defence mechanisms, and maintaining healthy barriers throughout the body. This winter be smart - take Vitamin D ☀️

18/05/2026