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R U OK? It's a small question that can open a big door.This R U OK? Day, we're encouraging our team, our patients and ou...
09/09/2026

R U OK? It's a small question that can open a big door.

This R U OK? Day, we're encouraging our team, our patients and our community to trust their instincts and check in with the people around them. It could be a colleague who's gone quiet, a mate who's not quite himself, a family member doing it tough.

You don't need the perfect words. You just need to ask, listen, and stay in touch.

Today, and any day: R U OK?

For guidance on having the conversation, head to ruok.org.au

Today is World Physiotherapy Day and we wanted to take a moment to say thank you.At My FootDr  we believe in evidence-ba...
08/09/2026

Today is World Physiotherapy Day and we wanted to take a moment to say thank you.

At My FootDr we believe in evidence-based care, and the evidence says multidisciplinary care results in better patient outcomes. So our clinicians work side-by-side with physiotherapy teams every day, often even sharing a waiting room.

When podiatry and physio work together, people get back to walking, moving and doing what they love with a lot more confidence.

To every physio we're lucky enough to call a colleague, in our co-located clinics and right across the healthia network, thank you for your skill, your care, and the partnership that makes whole-person care possible.

Happy World Physiotherapy Day to the teams we work with every day.
Tag a physio you love working with below 👇

Women's Health Week: Small Steps Start With Your Feet7–11 SeptemberWomen’s Health Week is about taking small, realistic ...
07/09/2026

Women's Health Week: Small Steps Start With Your Feet
7–11 September

Women’s Health Week is about taking small, realistic steps towards better health, and your feet play a bigger part in that than you might think.

Too many women live with bunions, aching arches, or foot pain, dismissing their pain, or their pain being dismissed.

This week is a reminder to take one small step of your own: get it checked by a health professional who will listen. A comprehensive history, a full assessment, and a plan that you design together, every step adds up.

Ready to take yours? Book an appointment with your local clinic.

www.myfootdr.com.au

To the dads, grandads, stepdads and father figures who do it all with their hands full — Happy Father's Day. Thank you f...
05/09/2026

To the dads, grandads, stepdads and father figures who do it all with their hands full — Happy Father's Day. Thank you for the sideline coaching, the bike-riding lessons, the "attempted" fixes and the extra bags carried. We see you, and we appreciate you.

www.myfootdr.com.au

5 September is World Spinal Cord Injury Day.  Changes in sensation and circulation can make foot care especially importa...
03/09/2026

5 September is World Spinal Cord Injury Day. Changes in sensation and circulation can make foot care especially important for people living with a spinal cord injury. A blister or pressure area isn't always felt straight away.
Regular podiatry helps catch these changes early, supporting healthy skin, comfort and independence. Swipe through to learn more, and get in touch with your local My FootDr team.

www.myfootdr.com.au

Sore heels, tender joints, aching arches? Your feet might be trying to tell you something.This Pain Awareness Month, lis...
31/08/2026

Sore heels, tender joints, aching arches? Your feet might be trying to tell you something.

This Pain Awareness Month, listen to what they're saying. The sooner foot pain is identified, the sooner you can get back to moving freely.

Swipe to check the signs, then book an assessment with your local My FootDr team.

www.myfootdr.com.au

It's Daffodil Day.Every year, thousands of Australians come together to support people affected by cancer and help fund ...
19/08/2026

It's Daffodil Day.

Every year, thousands of Australians come together to support people affected by cancer and help fund vital research.

At Healthia, we're proud to back a cause that touches so many of our patients, colleagues, and families.

Let’s grow hope, together.

It's Tradies National Health Month (August) — a national campaign highlighting the toll trade work takes on the body. Yo...
17/08/2026

It's Tradies National Health Month (August) — a national campaign highlighting the toll trade work takes on the body. Your bootsare your first line of defence, but fit matters as much as safety rating. Swipe through for the most common boot-fit mistakes we see, and how custom orthotics can help.

Book a boot and gait assessment at your local My FootDr this August.
www.myfootdr.com.au

New Blog Alert!Small checks now can help prevent serious foot problems later. Read our latest blog for simple, practical...
12/08/2026

New Blog Alert!

Small checks now can help prevent serious foot problems later. Read our latest blog for simple, practical advice this National Diabetes Week.

Read it here:
www.myfootdr.com.au/category/blogs/

It's Tradies National Health Month (August). Your feet cop it every day on site — early starts, long shifts, heavy boots...
10/08/2026

It's Tradies National Health Month (August).

Your feet cop it every day on site — early starts, long shifts, heavy boots. A few smallhabits can make a big difference to how they hold up. Swipe through for our tradie foot survival tips, and if something's not right, don't wait it out.

Book a check at your local My FootDr.

www.myfootdr.com.au

Address

8/235-239 Musgrave St North Rockhampton QLD 4701 Australia
Rockhampton, QLD
4701

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