Entirely Health

08/10/2026

👋 MEET KURT!

Kurt is one of our Principal Physiotherapists and Partners at Entirely Health 💪

So, why physio? At just 16, Kurt injured his shoulder and went to see a physiotherapist. And BAM 💥 — “This is what I want to do!”

Fast-forward a few years (okay… maybe more than a few 😂), and Kurt’s journey has taken him from CQ Physio, to becoming a partner, and now being part of the evolution into Entirely Health. 🧡

Outside the clinic, you’ll find Kurt on the mats doing Jiu-Jitsu 🥋 or enjoying his favourite role of all — being Dad. ❤️

A familiar face, a great physio and a big part of the Entirely Health story!

06/10/2026

💍 GOOD NEWS STORY 💐

There’s been a wedding in the Entirely Health family! 🩷

Our OT, Susan, recently married her long-time partner Raz in beautiful Aotearoa, New Zealand. 🇳🇿

Surrounded by family and friends, they celebrated a day full of love, laughter and culture before heading to Queenstown for their honeymoon. 🏔️🥂

Congratulations to the newlyweds, Mr & Mrs Te Kooro! 💍🤍

23/09/2026

✨ Proud Gold Sponsors! ✨

Entirely Health is excited to be a Gold Sponsor of this year’s CQUniversity Occupational Therapy Conference! 💛

We’re proud to support the next generation of Occupational Therapists and be part of an event that brings together students, clinicians and the wider OT community.

We’re looking forward to connecting, sharing and celebrating all things OT! 🙌

🌟 Gold Sponsor Spotlight 🌟

We are delighted to recognise Entirely Health as a Gold Sponsor of the CQU Occupational Therapy Conference 2026.

Thank you to the Entirely Health team for your generous support and commitment to allied health and our local community! 💛

Learn more: https://www.entirelyhealth.com.au/

16/09/2026

💙 THE MAN BEHIND IT ALL | BEN McGUIRE 💙

Meet Ben McGuire — Founder, Principal Physiotherapist and the OG of Entirely Health! 🙌

Ben’s physio journey started after a knee injury at just 15 sparked his interest in rehabilitation, movement and helping people.

Fast-forward to 1993, when Ben began his career as a new graduate. More than 30 years later, the business has grown and evolved from Rocky Physio Group → CQ Physio → Entirely Health — with plenty of amazing people contributing along the way. 💙

Ben is still doing what he loves — treating clients, sharing his wealth of knowledge and supporting the team and CQ community.

Outside of work, you’ll find him running, cycling, on the SUP, travelling or watching the footy.

And of course in Ben’s voice… GO PARRA! (Even though they are 13th on the ladder…)🏉😂

You’ll see him in the Yeppoon clinic so go and say hi next time you’re there!

09/09/2026

💛 R U OK? Day 2026 💛

Today is a reminder that sometimes one simple question can make a really big difference:

“R U OK?”

At Entirely Health, we know that health is about more than just the physical. Our mental and emotional wellbeing matters too, and sometimes the most important thing we can do is simply check in with the people around us.

You don’t need to be an expert or have all the answers. Take the time to ask, really listen, and let someone know they’re not alone. 💛

So today, check in with your workmate, friend, family member, neighbour or that person who’s been a little quieter than usual.

And if someone tells you they’re not OK, encourage them to reach out for support. Whether that’s talking with someone they trust, their GP, a mental health professional or a support service, help is available.

📞 Lifeline: 13 11 14
📞 Beyond Blue: 1300 22 4636
🚨 If you or someone else is in immediate danger, call 000.

And remember you don’t have to wait for R U OK? Day to check in.

💛 Ask R U OK? Any Day.

From all of us at Entirely Health, look after yourself and look out for each other. 💛🖤

04/09/2026

✨ MEET TILLY! ✨

Say hello to Tilly, our new Exercise Physiologist at Entirely Health! 💪💚

Tilly loves all things sport, movement and helping people get back to doing what they love. She’s also new to the area and loves adventuring and spending time with friends and family.

We’re so excited to have her join the Entirely Health team! 🙌

🎥 Hit play to meet Tilly and find out a little more about her!

22/08/2026

💛 DAFFODIL DAY DIP 2026 💛

What a way to start a Saturday morning! 🌅🌊

Our amazing physio Stella, joined by some of the Entirely Health crew, braved the chilly ocean this morning for the Cancer Council Daffodil Day Dip at Yeppoon Main Beach.

There were plenty of yellow tutus, questionable swimming attire 😂, lots of laughs and, most importantly, a group of people coming together for a cause that touches so many of us.

Every cold step into that water was about showing support for people impacted by cancer and helping raise funds for the incredible work of the Cancer Council. 💛

We are incredibly proud of Stella for taking the plunge and very grateful to everyone who came along, jumped in, cheered from the beach and donated.

A beautiful morning with a pretty special crew. 💛🌼

Cold plunge. Big impact.

02/08/2026

Tingling, numbness or wrist pain? ⌨️

It could be carpal tunnel syndrome — a common condition caused by pressure on the median nerve in your wrist.

This is especially common in:
👉 Office workers with repetitive typing
👉 Anyone using a mouse or tools for long periods
👉 People with poor wrist or desk setup

You may notice:
🔹 Numbness or tingling in the hand or fingers
🔹 Weakness or reduced grip strength
🔹 Pain in the wrist or forearm, often worse at night

Over time, repetitive strain and poor positioning can irritate the nerve, making symptoms worse if not addressed.

The good news? It can be treated ✅

With early intervention, most people see significant improvement.

Treatment may include:
✔️ Activity and workstation modifications
✔️ Wrist support or splinting
✔️ Strength and mobility exercises
✔️ Hands-on therapy and rehab

📅 Don’t ignore the signs — early treatment is key.

Book an appointment with one of our Physiotherapists for an assessment and personalised plan.

Let’s keep your hands strong and pain-free 💙

📞Entirely Health Rockhampton 07 4922 2722
📞Entirely Health Yeppoon 07 4939 8577
🌐 Or Book online at www.entirelyhealth.com.au

30/07/2026

Old injuries and joint stiffness can sometimes flare up in colder weather - but it doesn’t mean you just have to put up with it.

Swipe through for 5 simple tips from our Physio and EP teams to help manage symptoms and keep you moving comfortably this winter.

If the cold is limiting your movement, let our Physios and EPs help you build a pain-free winter plan.

📞Entirely Health Rockhampton 07 4922 2722
📞Entirely Health Yeppoon 07 4939 8577
🌐 Or Book online at www.entirelyhealth.com.au