True Rehab Physiotherapy

True Rehab Physiotherapy We specialise in falls prevention, strength and balance improvement, pain management, etc.

Home is where healing happens best. Imagine recovering in your favourite chair, not a clinic waiting room. 'I never thou...
24/07/2026

Home is where healing happens best. Imagine recovering in your favourite chair, not a clinic waiting room.

'I never thought recovery at home could feel this good.'

Every session is personal, convenient, and focused on what matters most to you. Want to see how in-home physio can help? Call us today and let’s bring your rehab home. 😊

True Rehab Physiotherapy 0459899715
truerehab.com.au

What does real home rehab look like? Meet Sarah, ready to bring care right to your living room. Every visit is set up ju...
23/07/2026

What does real home rehab look like?
Meet Sarah, ready to bring care right to your living room. Every visit is set up just for you, with all the right equipment and a friendly face.
We make rehab simple, personal, and stress-free.
Want to see how easy it can be? Call us today to book your first session. 😊

📞 0400 123 456
🌐 truerehab.com.au

Gentle knee strength, right from your chair. No equipment needed, just a comfy seat and a few minutes. Try this simple k...
22/07/2026

Gentle knee strength, right from your chair.

No equipment needed, just a comfy seat and a few minutes. Try this simple knee extension: sit tall, straighten your leg, hold for 3 seconds, then relax. Repeat 10 times each side.

Small moves like this can make a big difference at home. Want more tips or tailored support? Call us today for in-home physio care. 😊

📞 0493 123 456 | truerehab.com.au

A quiet home visit, big rehab moment.Today’s kit-drop had a little extra company. Acupuncture, bands, and a calm living ...
15/07/2026

A quiet home visit, big rehab moment.

Today’s kit-drop had a little extra company. Acupuncture, bands, and a calm living room can do a lot for progress.

That’s the beauty of True Rehab. We bring the care, the tools, and the plan straight to your door. 😊

If you’d like physiotherapy at home in Rockhampton, Yeppoon, Gracemere, or nearby, send us a message to book.

Try this at home today.A gentle seated heel slide can help keep the knee moving after surgery, or after a spell of stiff...
14/07/2026

Try this at home today.

A gentle seated heel slide can help keep the knee moving after surgery, or after a spell of stiffness. Sit tall, slide your heel back slowly, then return to the start.

Do 5 to 10 easy reps, and stop if it feels sharp. If you’d like help with a recovery plan that fits your home, get in touch with True Rehab Physiotherapy. 😊

We come to you across Rockhampton, Yeppoon, Gracemere, Glenlee, Emu Park and Zilzie.

Ever wondered what a home physio visit feels like? Peek behind the scenes with Sarah and Jess. Every bag packed, every p...
14/07/2026

Ever wondered what a home physio visit feels like? Peek behind the scenes with Sarah and Jess. Every bag packed, every plan double-checked. That’s how we make rehab personal and easy. Ready for care that comes to you? Call True Rehab Physiotherapy today. 😊

What does real rehab at home look like?Jess and Sam are on the move, bringing all the gear and good vibes right to your ...
26/05/2026

What does real rehab at home look like?

Jess and Sam are on the move, bringing all the gear and good vibes right to your living room. No clinics, no waiting rooms. Just personalised care, where you feel most comfortable.

Curious how easy it is to get started? Call us today and let’s bring your rehab home. 😊

📞 0459 899 715
🌐 truerehab.com.au
[email protected]

Discover the relief of warm water therapy.If you're suffering from arthritis pain, recovering from surgery, or strugglin...
22/05/2026

Discover the relief of warm water therapy.

If you're suffering from arthritis pain, recovering from surgery, or struggling with mobility, hydrotherapy might be exactly what you need. Our warm water sessions help ease pain, gently build strength, and improve your range of motion—all in a comfortable, therapeutic environment.

Hydrotherapy works because:
✓ Warm water reduces pain and eases stiffness
✓ Buoyancy supports your body, making movement easier
✓ Low-impact exercise strengthens muscles without strain
✓ Personalized sessions tailored to your recovery

Whether you're an older adult staying active at home or recovering from surgery, our hydrotherapy sessions are designed to help you feel better and move more freely. No clinic commute—just genuine care focused on your results.

Ready to experience the difference? Get in touch today.
Available in Rockhampton, Yeppoon, Gracemere, and surrounding areas.

Call us on 0459 899 715 or message us [email protected] to chat about what hydrotherapy can do for you. We're here to help.

She hadn't walked to the letterbox in months. 😊Eight weeks after her knee surgery, Margaret told us something we'll neve...
15/05/2026

She hadn't walked to the letterbox in months. 😊

Eight weeks after her knee surgery, Margaret told us something we'll never forget.

"I'm walking to the letterbox again."

No clinic. No travel. Just her physio, her living room, and a plan built around her life.

That's what in-home rehab can do. Small wins that mean everything.

If you or someone you love is recovering and needs support at home, we'd love to help. 💙

Call us at 0459 899 715 or visit truerehab.com.au to get started.

Getting up from a chair shouldn't be a struggle. 💪This simple exercise builds the leg strength and confidence to do it s...
12/05/2026

Getting up from a chair shouldn't be a struggle. 💪

This simple exercise builds the leg strength and confidence to do it safely, every single day.

Try this at home: Chair Sit-to-Stand

• Scoot to the edge of your chair
• Lean forward, nose over toes
• Push through your legs and stand tall
• Sit back down slowly and with control
• Repeat 5 times

A sturdy dining chair works perfectly. No equipment needed.

At True Rehab Physiotherapy, we bring exercises like this to you, guided by a real physio, in your own home. 😊

Want to get started?

📞 Call or message us at 0459 899 715 to book your first in-home session.
🌐 truerehab.com.au

Address

Rockhampton, QLD
4701

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+61459899715

Website

Alerts

Be the first to know and let us send you an email when True Rehab Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to True Rehab Physiotherapy:

Shortcuts

Featured

  • CQ Audiology

    CQ Audiology

    T33 & 34A City Centre Plaza, 24 Fitzroy St, Rockhampton City

Share

Category