Wellbeing Spot

Wellbeing Spot Rockingham Community Wellness Hub. 🌿 Heal your body. Calm your mind. Connect with others. Find your people. All under one roof. Start your journey now 👇

"Because life was never meant to be done alone." At Wellbeing Spot, we empower individuals to fully embrace their authentic selves through comprehensive holistic wellness practices. We are devoted to creating a nurturing environment that not only encourages personal growth, healing, & transformation but also enriches the lives of everyone in our community. Driven by our intuition and unwavering de

dication, we guide our members towards achieving a balanced, fulfilling, and harmonious life. We believe deeply in the transformative power of personalized care and recognize the vital importance of treating the mind, body, and spirit as a unified whole. As a not-for-profit community service and member organisation, we are fully committed to reinvesting all profits into projects that directly benefit and support our member community. Together, we strive to create a positive ripple effect that extends beyond our immediate circle, spreading wellbeing, vitality, and sustainable growth throughout our wider community and beyond. At our centre you will find - reiki, kinesiology, coaching, massage, sound baths, belly dancing, yoga and so very much more. Drop in or visit our website to see for yourself.

Your body holds onto more than you realise…stress, tension, emotions, exhaustion, overwhelm.Sometimes the most healing t...
08/06/2026

Your body holds onto more than you realise…
stress, tension, emotions, exhaustion, overwhelm.

Sometimes the most healing thing you can do is simply move differently.

Soul Flow Movement is a gentle class combining:
🌿 Qi Gong flow
🌿 Chakra-based movement
🌿 Energy awareness
🌿 Meditation + integration

Designed to help you:
✨ Feel grounded
✨ Move stagnant energy
✨ Calm the mind
✨ Reconnect with yourself

No experience needed.
No pressure to “perform.”
Just guided movement that allows your body and energy to soften, open, and reset.
This isn’t about fitness.
It’s about feeling better from the inside out.

A space to slow down…
breathe naturally…
and come home to yourself again.

Tuesdays 10.30am
Just $15

Just look at all the wonderful options we have on this week.What resonates the most for you?Get the details via the link...
07/06/2026

Just look at all the wonderful options we have on this week.
What resonates the most for you?
Get the details via the link in the comments

Universal Sanctuary Sacred Haven with Jess
Duirmoon Holistic Services Remedial & Reiki with Trina

06/06/2026

💜 Self-Care Looks Different for Everyone 💜

Sometimes self-care is a massage.
Sometimes it's sitting quietly with a cup of tea.
Sometimes it's moving your body, having a good cry, talking things through, or simply taking an hour away from everyone who needs something from you.

At The Wellbeing Spot, self-care can look like:
✨ Reiki & energy healing
✨ Remedial, relaxation & intuitive massage
✨ Soul Flow Movement & Yogalates
✨ Aura photos & readings
✨ Akashic guidance & coaching
✨ Meditation classes
✨ The Aria Sound Lounge
✨ Crystal Light Bed sessions
✨ A peaceful browse through our wellness shop

Or maybe it's just coming in, taking a deep breath, and giving yourself permission to slow down.
You don't have to wait until you're exhausted to take care of yourself.
What does self-care look like for you right now? 💜

Wellness is better together! 🌿Join our Wellness Centre Membership and become part of a heart-led community focused on mi...
06/06/2026

Wellness is better together! 🌿

Join our Wellness Centre Membership and become part of a heart-led community focused on mind, body & soul.

✨ Enjoy a monthly Crystal Light Bed or Vibro-Acoustic Session (this alone covers your membership!)
✨ Access exclusive member prices to some events & circles — connect, share, grow.
✨ Receive a free Universal Mind magazine each month

Your journey starts here, supported and surrounded by like-hearted souls.

Visit the link in the comments to see more

05/06/2026

Join us for a Virtual Shop

Did you know you can browse a beautiful range of wellbeing, spiritual, and self-care products right here at the centre?

From books and affirmation cards to essential oils, pendulums, natural wellness products, yoga tools, and unique gifts, everything has been carefully chosen to support your journey.

Whether you're looking for something to help you relax, gain clarity, deepen your spiritual practice, or find the perfect gift for a loved one, you might just discover exactly what you need.

Pop in, take your time, and explore. Sometimes, the right thing seems to find you. ⭐️

Have you spotted something you'd love to know more about? Let us know in the comments.

Behind every healing space is a team of beautiful humans holding space in their own unique way ✨At Wellbeing Spot, each ...
04/06/2026

Behind every healing space is a team of beautiful humans holding space in their own unique way ✨

At Wellbeing Spot, each practitioner brings something different — from remedial massage and nervous system support to intuitive healing, subconscious work, energy balancing, Akashic guidance and soul-level transformation.

Here's a brief introduction (from top left to bottom right)

💆‍♀️ Trina blends remedial massage, reiki and intuitive care to help you relax, release and reconnect with yourself.

🌿 Skye offers nurturing energy healing, AromaTouch, sensory massage and deeply restorative treatments designed to calm the nervous system and support emotional balance.

✨ Deanne works with subconscious healing and Akashic Records to help uncover deeper patterns around confidence, self-worth, relationships, money and feeling stuck.

🤍 Gezzell brings over 20 years of healing experience through massage, reflexology, energy work, readings and intuitive support for body and soul.

🌙 Natasha combines kinesiology and multidimensional healing to support nervous system regulation, emotional healing, ancestral work and soul alignment.

Different paths. Different gifts. One shared intention — creating a safe space for healing, connection and coming home to yourself 💜

Find out more through the link in the comments below

Loads more books are here ready for our Preloved Books Sale Saturday 10-2.Come in for a browse.There are some wonderful ...
04/06/2026

Loads more books are here ready for our Preloved Books Sale Saturday 10-2.
Come in for a browse.
There are some wonderful options for various categories.
Grab a couple to curl up with this winter

Your wellbeing isn’t built in one big moment.It’s created in the small things you choose consistently. A breath instead ...
03/06/2026

Your wellbeing isn’t built in one big moment.
It’s created in the small things you choose consistently.

A breath instead of a rush.
Movement instead of shutdown.
Connection instead of isolation.
Rest without guilt.
Support without shame.

At Wellbeing Spot we’re here to support you in becoming a well-being — not someone chasing perfection, but someone learning to care for themselves mind, body, emotions, energy, and soul.

Whether that looks like:
✨ a yogalates class
✨ a meditation
✨ an aura photo
✨ a healing session
✨ quiet time on the Sound Lounge
✨ a community event
✨ or simply walking through the doors and taking one small step for yourself…
It all counts.

Because wellbeing isn’t a luxury.
It’s the foundation everything else is built on.

Aria Sound Lounge + Crystal Light Bed = pure magic ✨Ever wondered what happens when deep vibrational sound therapy meets...
03/06/2026

Aria Sound Lounge + Crystal Light Bed = pure magic ✨

Ever wondered what happens when deep vibrational sound therapy meets crystalline light healing?

Short answer: your whole system goes ahhhh yesss… finally.

In this session your body drops into rest-mode, your mind softens, your energy realigns, and you walk out feeling like you’ve just had a holiday in another dimension (without needing a passport).

Perfect for stress release, emotional reset, clarity, or when life’s been… well, a bit loud.
Let the sound waves hold you + the crystal light lift you.

Ready to experience the bliss?
Book your session today 9501 9550

Some workouts leave you exhausted…Yogalates is designed to leave you feeling better Stronger in your bodyClearer in your...
02/06/2026

Some workouts leave you exhausted…

Yogalates is designed to leave you feeling better

Stronger in your body
Clearer in your mind
Looser in the places holding tension
And more connected to yourself again

Because movement shouldn’t only be about calories or punishment
It should support your energy, posture, balance, strength, and wellbeing as a whole

Our Yogalates classes combine gentle yoga movement with core-strengthening Pilates to help you build strength in a way that feels supportive, sustainable, and actually enjoyable

No pressure to “keep up”
No intimidating gym energy
Just movement that meets you where you are
And honestly…
your future self will be very grateful you started now

Wednesdays 5.30pm
Saturdays 9am
Just $20

Address

1/31 Council Avenue (cnr Goddard)
Rockingham, WA
6168

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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