headspace Roma

26/10/2026

It was such a pleasure to attend the opening of the Hawthorne Street Mental Health, Alcohol and Other Drugs Service Hub this morning. This remarkable facility will be an invaluable asset to the growing Roma community, providing vital support for mental health, wellbeing, and alcohol and other drug services across South West Queensland. We look forward to seeing the positive impact this hub will have on individuals, families, and the broader community for years to come.

20/10/2026

We are absolutely thrilled with the turnout from last weekend's event!

A special thank you to Jordan from Pilates 24/7 Roma for partnering with us. It was wonderful to see so many people come together, connect, and take some time for themselves to 'Do Nothing'.

We hope you'll join us again at our next event!.

19/10/2026

At headspace, we know that strong, supportive relationships play an important role in young people's wellbeing. That's why we're pleased to share this upcoming Dads and Daughters Conference, celebrating connection, communication, and quality time between dads and daughters.

Meet Chelsea 👋

We’re pleased to have Chelsea from headspace Roma joining us for Dads of Girls.

Chelsea is a Youth Access Clinician with headspace Roma and also supports their outreach program, which currently includes clinics in Wallumbilla and Mitchell, both in the community and within local schools, including Roma State College Senior Campus.

Having lived and worked in the Maranoa for nearly seven years, Chelsea has a strong passion for rural and remote mental health and for making sure young people can access support where they live, learn and connect.

Chelsea is also a proud mum to a neurodiverse 17-year-old daughter, so she brings not only her professional experience, but her own perspective as a mum navigating the teenage years.

At Dads of Girls, Chelsea will be part of the conversation about supporting young people, staying connected and being there when your daughter needs you.

Because sometimes, being there matters. 💚

Come along, have a yarn, ask questions and hear from local people who work with young people and families every day.

📅 Saturday 24 October
📍 Peace Lily House, 44 Arthur Street, Roma
⏰ 2pm to 5pm

Dads of Girls — an initiative of Zonta Roma.

Questions are welcome — if you're wondering about it, chances are mostly everyone else is too!

16/10/2026

Got plans tomorrow?

Why not try something new? 🧘

@24/7 Pilates Roma is generously offering two FREE Pilates sessions for people aged 16–25:

⏰ 10:00am – 11:00am
⏰ 11:00am – 12:00pm

🍴 and Gather will be providing a delicious spread to enjoy too!

Come along, move your body, meet new people, and enjoy some great food! 💚

📱 To secure your spot, text 0498 006 173.

💚

14/10/2026

National Headspace Day focuses on promoting mental health and well-being amongst young people. This year's theme is ‘Do Nothing’ so come along this Saturday and do nothing 24/7 Pilates and headspace Roma Wellness Morning

13/10/2026

Do Nothing for Headspace Day 🌿

24/7 Pilates and headspace Roma have teamed up to offer a FREE wellness session for young people aged 16-25 years.

✨ What to expect:

Breathwork
Mat Pilates
Reformer Pilates
Delicious morning tea
A relaxing, beginner-friendly morning

📅 When: Saturday, 17 October
⏰ Sessions: 10:00-11:00am or 11:00am-12:00pm
💰 Cost: Free

📱 RSVP by 16 October: Text 0498 006 173

Spaces are limited, so secure your spot today!

04/10/2026

This is a reminder that we are closed for the King's Birthday Public Holiday today, Monday, 5th October 2026.
We will re-open on Tuesday, 6th October 2026 at 9.00am
If you need support during this time, you can access free and confidential mental health support by creating an eheadspace account at headspace.org.au or you can speak to someone 1-on-1 via online chat, email or over the phone between the hours of 3pm-10pm at headspace.org.au or 1800 650 890.
If you are in an emergency, please call 000.

02/10/2026

As Term 4 gets into gear, so does our outreach team!

See the below flyer for more information

29/09/2026

Strong dads. Confident daughters. Lasting connections. 💙

Join us at Peace Lily House for an afternoon dedicated to strengthening the father-daughter relationship through inspiring speakers, practical insights, and real-life tools.

Together, we'll explore topics including communication, confidence, wellbeing, resilience, and how fathers can support their daughters through every stage of life.

Come along to learn, connect, and leave feeling empowered with strategies you can use long after the event ends.

29/09/2026

Dads of girls — have you ever found yourself thinking, “What am I supposed to say to that?”

You're not alone.

On Saturday 24 October, Zonta Roma is bringing together local professionals, community members and parents for an informal conversation about raising, supporting and staying connected with girls as they grow.

We'll talk about the things that can be tricky to navigate — mental health, relationships, bodies, online life, independence, emotions, confidence and more.

Questions are welcome. In fact, they're encouraged.

Because if you're wondering about it, mostly everyone else is too.

More details coming soon. 👨‍👧💚

Dads of Girls — an initiative of Zonta Roma.