headspace Roma

headspace Roma A free service for young people in the Maranoa; 1-on-1 sessions available online and face to face

🤔 If you spoke to a friend the way you speak to yourself, what would that conversation sound like?This Body Image & Eati...
07/09/2026

🤔 If you spoke to a friend the way you speak to yourself, what would that conversation sound like?

This Body Image & Eating Disorder Awareness Week, let's rethink the messages we send ourselves and each other.

Words matter. Awareness matters. Support matters.

Together, we can create a world where people feel valued for who they are, not how they look.

💙

Looking for somewhere to chill, have fun, and connect with others? Come along to ShedSpace and check out:🎮 Gaming Zone 🧱...
01/09/2026

Looking for somewhere to chill, have fun, and connect with others? Come along to ShedSpace and check out:

🎮 Gaming Zone
🧱 LEGO Building Station
🎨 Art & Creative Activities
🎱 Pool Table
🏒 Air Hockey
🎲 Board Games
🍿 Free Snacks

Whether you're keen to challenge your mates, get creative, or just hang out in a relaxed space, there's something for everyone.

📅 Every Tuesday

👥 12-17 years: 3:15pm - 5:00pm
👥 18-25 years: 5:00pm - 6:30pm

📍 headspace Roma
59 Arthur Street

💚 FREE

Bring a friend and come see what ShedSpace is all about! 🙌

Good vibes, great company, and plenty to do. 😎

Sometimes we can be faced with challenges on the road to achieving our goals. We may face setbacks and have to think of ...
21/08/2026

Sometimes we can be faced with challenges on the road to achieving our goals. We may face setbacks and have to think of new ways to approach the challenge. It can be helpful to reach out to others to support you on your journey. Setbacks can present us with opportunities to learn new skills.

20/08/2026

We all need a little motivation sometimes! 🌟 Here are some useful tips and tricks to help you stay motivated, keep a positive mindset, and make the most of what you've got going for you. 💪😊

Do you have a young person in your life who is:Applying for university?Choosing subjects for next year?Considering a tra...
18/08/2026

Do you have a young person in your life who is:

Applying for university?
Choosing subjects for next year?
Considering a trade pathway?
Thinking about returning to study or pursuing a different career direction?

If so, the tips below may help with those meaningful conversations and support them in making confident decisions about their future.

When given a photo scavenger hunt, our teams didn't just tick off the list... like their jobs they go above and beyond. ...
17/08/2026

When given a photo scavenger hunt, our teams didn't just tick off the list... like their jobs they go above and beyond. 📸✨

Thanks to Country Buds, Peacelily House, Bakearoma, and IGA for being such great sports and joining in the fun. We loved sharing a few laughs and creating memories together during our Staff Development Day.

We see young people for all sorts of issues that are concerning them, including but not limited to the ones below.Is som...
14/08/2026

We see young people for all sorts of issues that are concerning them, including but not limited to the ones below.

Is someone close to you:
➖ having trouble at home
➖ being bullied
➖ having a hard time because you broke up with you boyfriend/girlfriend
➖ feeling down
➖ having panic attacks
➖ anxiety
➖ worried about your alcohol or other drug use
➖ feeling nervous all the time
➖ sadness that doesn't go away
➖ having trouble managing your temper
➖ questioning your gender or sexuality
➖ trouble sleeping

We want to know what's in their headspace so we can assist them in getting the right help.

headspace Roma recently delivered a "What is Mental Health?" session to our future SES responders. Centre Manager Vicky ...
13/08/2026

headspace Roma recently delivered a "What is Mental Health?" session to our future SES responders. Centre Manager Vicky and Youth Engagement Officer Nicki led discussions about mental health and wellbeing. Participants took part in a Jenga activity that highlighted how life’s challenges can impact our mental health. It was great to see the young people work together, communicate, and strategise so effectively. Thank you for having us and supporting youth mental health in our community. 💚

One Session Solutions has appointments available for Tomorrow and Friday. Our psychologist Quentin offers targeted pract...
12/08/2026

One Session Solutions has appointments available for Tomorrow and Friday.
Our psychologist Quentin offers targeted practical help over 1 to 3 sessions. These in person sessions do not require a mental health plan and are a no cost service. If you wish to book in or need more information, give us a call on 0745 236 262.

If a young person in your life is feeling lonely, sharing small moments together can make a big difference.Spending time...
31/07/2026

If a young person in your life is feeling lonely, sharing small moments together can make a big difference.
Spending time together and supporting gentle steps toward connection can help build a stronger sense of belonging over time.
Loneliness can feel different for every young person, and understanding what they might be experiencing can help you feel more confident supporting them.

Address

59 Arthur Street
Roma, QLD
4455

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 3pm

Telephone

+61745236262

Website

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