Raw Element Physio

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Raw Element Physio Raw Element Physiotherapy provides a valuable service for Aerialists and Dancers. We believe in the

🎪 CIRCUS SCREENYOU CAN HANG FROM A SILK.BUT CAN YOUR SHOULDERS HANDLE IT?Circus screening for the demanding things you a...
24/09/2026

🎪 CIRCUS SCREEN

YOU CAN HANG FROM A SILK.
BUT CAN YOUR SHOULDERS HANDLE IT?

Circus screening for the demanding things you ask your body to do.

Aerial • Acrobatics • Handstands • Tumbling • Dance

Find the gaps before they become problems.

Book your Circus Screen with Raw Element Physiotherapy.
👉 https://raw-element.cliniko.com/bookings

Something exciting is happening 👀Raw Element Physio is expanding…Second space coming soon. 🖤More details very soon.
12/09/2026

Something exciting is happening 👀

Raw Element Physio is expanding…

Second space coming soon. 🖤

More details very soon.

Sydney Fringe is here 🎪✨A huge month for Sydney’s performers, circus artists, dancers and creatives — and behind every g...
02/09/2026

Sydney Fringe is here 🎪✨

A huge month for Sydney’s performers, circus artists, dancers and creatives — and behind every great performance is a body working hard to make it happen.

At Raw Element Physiotherapy, I work with performers to keep them moving, performing and progressing — whether that’s managing an injury, building strength, returning to training or preparing for a big season.

From aerialists and circus artists to dancers and gymnasts, performance bodies need performance-focused care.

If you’re performing at Sydney Fringe this year and your body isn’t quite keeping up, get in touch with Raw Element.

🎪 Perform better
💪 Build resilience
🩰 Stay on stage

Raw Element Physiotherapy — performance-focused physio for performing bodies.

AerialPhysio DancePhysio SydneyPhysio PerformersPhysio CircusArtist

31/08/2026

Your rehab shouldn’t stop when the pain does.

Bulgarian split squats → step forward onto a box.

A simple progression, but now we’re asking for more strength, control, balance and capacity when the legs are already working.

This is the part of rehab I love — taking someone from “I’m feeling better” to “I trust my body again.”

Whether you’re returning from injury, struggling with an ongoing ni**le, or trying to get back to your usual training, your rehab should be built around what you actually want to do.

If an injury is holding you back from training, DM me “REHAB” and let’s work out what you need.

📍 Alexandria
Raw Element Physiotherapy

23/08/2026

Strong doesn’t happen by accident. 🖤

Whether you’re working towards your first ring pull-up, building your push-up strength, or trying to get back to doing the things you love — your training deserves to be supported properly.

At Raw Element Physiotherapy, I work with athletes, circus artists, aerialists, dancers and movers to:

→ understand what’s holding you back
→ build strength and capacity
→ manage injuries without losing your training
→ get you back to moving with confidence

Your body is your instrument. Let’s look after it.

Appointments available in Alexandria.
DM me or book via the link in bio.

28/07/2026

That’s a wrap on AGC 2026 ✨

Another incredible time supporting Australia’s gymnasts alongside an amazing team of coaches, medical staff and volunteers.

It’s always a privilege to help athletes perform at their best, manage the challenges that come with competition, and be part of their journey throughout the event.

A huge congratulations to every gymnast who stepped onto the competition floor. The dedication, resilience and countless hours behind the scenes never go unnoticed.

Until next year, AGC. 💙🤸‍♀️

Nailed it ChatGPT 😂
09/02/2026

Nailed it ChatGPT 😂

🎄 It’s officially December! 🎄Between Christmas shopping, end-of-year events, travelling and chasing the kids—your body i...
30/11/2025

🎄 It’s officially December! 🎄
Between Christmas shopping, end-of-year events, travelling and chasing the kids—your body is working overtime.

A gentle reminder this month:
✔ keep moving
✔ stretch daily
✔ stay hydrated
✔ listen to your body
✔ don’t ignore those little aches

We’re here to help you glide into the holidays feeling your best.
December physio appointments are now open — spots fill quickly!

📅 Book here: https://raw-element.cliniko.com/bookings

🔥 The L-Sit: Small Move, Big Gains 🔥Don’t underestimate this one — the L-sit builds the hip flexor, core, and shoulder s...
30/10/2025

🔥 The L-Sit: Small Move, Big Gains 🔥
Don’t underestimate this one — the L-sit builds the hip flexor, core, and shoulder strength aerialists rely on.

💥 Why it matters:
• Better leg lift control for inversions
• Stronger active compression
• Improved shoulder stability

⚙️ Try this:
1️⃣ Push the floor away — strong shoulders
2️⃣ Core on — ribs down
3️⃣ Lift and hold 10–20 sec
4️⃣ Add pulses or tuck-to-L transitions for a challenge

Strong hip flexors = clean, controlled lines in the air 💪✨

📅 Want to build strength specific to your aerial goals?
Book your physio session here 👉 raw-element.cliniko.com/bookings

Sunday self-care reminder!Most health funds reset on Dec 31, so if you’ve got unused physio benefits — now’s your sign t...
26/10/2025

Sunday self-care reminder!
Most health funds reset on Dec 31, so if you’ve got unused physio benefits — now’s your sign to book in before the rush!

Start the week feeling better, not sore. 💪
👉 https://raw-element.cliniko.com/bookings

Address

Mentmore Avenue
Rosebery, NSW
2018

Opening Hours

Monday 8am - 7pm
Tuesday 11am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 8am - 6pm
Saturday 8am - 2pm

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