432 YOGA

At 432 Yoga, we don’t teach so that others remember who WE are. We teach so that others remember who THEY are! Rowville's first Yoga Studio!

With classes available seven days a week, there is a style suitable for every body. Opening January 2017
Vinyasa, Slow Flow, Restorative, Prenatal & Postnatal Yoga
Namaste x

17/09/2026

Give yourself the gift of a restful, inspiring Saturday afternoon. We’d love to share this space with you. Save your spot now with the link in our bio or via the Yoga432 app.

This beautiful offering includes:
Ground & Move: A gentle, slow-flow yoga practice to shake off the week.

Reflect & Connect: A guided Soul Journey meditation and intuitive oracle card guidance.

Create & Visualize: An intuitive vision-board session using a Soul Coaching approach to reveal what wants to emerge in your life.

Rest & Nourish: Warm tea, delicious refreshments, and time to connect with community.

All vision board materials, teas, and treats are included—all you need to do is show up as you are (though feel free to bring any personal photos or cutouts you'd love to include).

The Details
Date & Time: Saturday, 19 September | 11:00am – 3:00pm. $77

Send any questions to Shannon Dowd

13/09/2026

It can be a lot for people to come into a new space or try out yoga for the first time - thankfully the faces you'll find at 432 Yoga are the friendliest around ☺️

Come see for your with our $59 Intro Pass- try out unlimited classes for 21 days.

Big thanks to the 8am Flow Crew for allowing us to share their smiles after this morning's class 🙌

02/09/2026

Don't miss this wonderful workshop with Shannon - Earlybird Pricing Ends in 3 days!

Seed Your Visions - 19th Sep 11am-3pm

Link in bio or tickets via our free app Yoga432

DM any inquiries 💫

25/07/2026

Our Prenatal Yoga classes have such an excellent reputation that mums come back pregnancy after pregnancy to experience them.

We currently have a few spaces available for Prenatal Yoga but please book ahead - these classes are capped at 10 participants to always ensure an intimate group space enough props to support every.

Classes are suitable for all trimesters.

Sundays 10:30-11:30am ♡

21/07/2026

We know you like to wind down at the end of each day in our beautiful space. So we have cultivated the perfect weekly evening rhythm for you, Sunday-Friday.

Evenings Yoga for ALL ~

🌌 Sunday 6pm Yin
🌌Monday 7:30pm Restore & Meditate
🌌Tuesday 7:30pm Yin & Restore
🌌Wednesday 6:15pm Yin
🌌Thursday 7:30pm Yin & Soundbath
🌌Friday 6:15pm Yoga Nidra

Enjoy a good night sleep 😴

16/07/2026

Yogic words of wisdom to move you through your day x

“Lengthen what can be lengthened,
broaden what can be broadened,
soften what can be softened.”

Wishing our community a very happy weekend!

Come fill up that cup of yours with us in studio! ✨🌱

15/07/2026

⭐ INTRO TO MEDITATION 4-Week Course with Tricia-Rose⭐

*We received some feedback that the QR code wasn't working for everybody so we've switched to a new one 👌

Perfect starting place for those who are new to Meditation as well as those of you who want to re-ignite your spark for it!

Enjoy immediate benefits in a supportive environment as you learn how to shift your mind from chaos to calm.

Based on inclusive, secular and evidence-based practices designed to meet you where you are - no need to sit still, be cross-legged or 'empty your mind'. We will be de-bunking meditation-myths and learning a variety of practical strategies to reduce stress and anxiety so that you can sleep better and enjoy your day more.

4 week course $180 *Members receive 10% discount

7:15pm-8:30pm Sundays 9th-30th August

Course Includes:
4x 75 minute classes
Weekly summary emails
All props provided, we will be seated on chairs and you're welcome to use bolsters, blankets etc for additional comfort

Limited numbers - please book ahead to avoid disappointment

13/07/2026

⭐ UPDATED TIMETABLE ⭐

✨Save this post so you can easily map out your week at our studio
✨Sign into our free app Yoga432 to sign up for your favourite classes ahead of time
✨ Share with a friend so we can continue to brighten our community!
432 Yoga Members are able to Bring a Friend for Free to one of our classes each month and this is the perfect opportunity to take advantage of this exclusive offer
😊😊

12/07/2026

⭐ UPDATED TIMETABLE ⭐

✨Save this post so you can easily map out your week at our studio

✨Sign into our free app Yoga432 to sign up for your favourite classes ahead of time

✨ Share with a friend so we can continue to brighten our community!
432 Yoga Members are able to Bring a Friend for Free to one of our classes each month and this is the perfect opportunity to take advantage of this exclusive offer

😊😊

03/07/2026

⭐ INTRO TO MEDITATION 4-Week Course with Tricia-Rose⭐

Perfect starting place for those who are new to Meditation as well as those of you who want to re-ignite your spark for it!

Enjoy immediate benefits in a supportive environment as you learn how to shift your mind from chaos to calm.

Based on inclusive, secular and evidence-based practices designed to meet you where you are - no need to sit still, be cross-legged or 'empty your mind'. We will be de-bunking meditation-myths and learning a variety of practical strategies to reduce stress and anxiety so that you can sleep better and enjoy your day more.

4 week course $180 *Members receive 10% discount

7:15pm-8:30pm Sundays 9th-30th August

Course Includes:
4x 75 minute classes
Weekly summary emails
All props provided, we will be seated on chairs and you're welcome to use bolsters, blankets etc for additional comfort

Limited numbers - please book ahead to avoid disappointment

Address

The Corner, Wellington Village, 101/1090 Wellington Road
Rowville, VIC
3178

Website

http://www.432yoga.com.au/

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