Balmain Sports Medicine

Balmain Sports Medicine Head to our website, balmainsportsmed.com.au for more information on all our services, practitioners as well as to make an appointment!

We offer a range for different services including, Physiotherapy, Podiatry, Massage Therapy, Pilates, Sport & Exercise Medicine, Orthopaedics, Exercise Physiology, Psychology, Women & Mens Health, Hand Therapy, Acupuncture, Lymphoedema & Dietetics! Balmain Sports Medicine provide a highly specialised service allowing you to benefit from a skilled assessment, an accurate diagnosis and the latest ev

idence-based ‘hands on’ management techniques. Alternatively you can contact our friendly reception team on 02 9818 1004!

'Let us enhance your work, sport & play'

12/06/2026

A reminder we’re OPEN 7 days a week with Physio & Massage appointments available all weekend.

Don’t let your niggles stop you from exercising or enjoying your weekend activities.

Get an early injury assessment so you don’t have to wait until Monday!

Jump online at www.balmainsportsmed.com.au or call us on 98181004 for any enquiries.

Let us enhance your work, sport and play!

09/06/2026

Get STRONG with us!

Join our small group exercise classes, with sessions available early morning, mid morning, lunchtime, afternoons & evenings.

There’s classes to get strong, improve your mobility & balance, ONERO sessions to improve your Bone Health & Learn to Lift for teenagers.

For new participants, you’ll under go a Gym assessment with one of our Accredited Exercise Physiologists so we can tailor a gym program to suit you & your exercise goals.

Read more here https://balmainsportsmed.com.au/services/strong-gym-membership/

Then head to the Mindbody App to select your membership level or exercise pack and book your preferred sessions. Look here https://www.mindbodyonline.com/explore/locations/balmain-sports-medicine

STRONG Body. STRONG Bones. STRONG Mind.

Why is REMS the proactive investigation for your Bone Density:🦴 100% Radiation Free - using safe & advanced Ultrasound t...
08/06/2026

Why is REMS the proactive investigation for your Bone Density:
🦴 100% Radiation Free - using safe & advanced Ultrasound technology hence no X-rays required.
🦴 Highly Accurate - automatically filters out structural artifacts like arthritis, calcifications or scoliosis that can ‘trick’ traditional DEXA scan results.
🦴 Instant Answers - REMS reports are generated immediately so you’ll have T-scores, Z-scores, Bone Fragility scores and a 5-year Fracture risk after your scan is completed.
🦴 Measures Bone Quality not just Density - measures your bone microarchitecture to give you a much clearer picture of your fracture risk by measuring your Bone Fragility, a TGA approved measure!

So be proactive about your Bone Health & get measured today!

To book a REMS scan, head to https://balmainsportsmed.com.au/services/rems-bone-health/ or for enquiries please call 98181004.

STRONG Body. STRONG Bones. STRONG Mind.

We’re CLOSED today for the Public Holiday and back OPEN from 7.00am tomorrow Tuesday 9th June. Enjoy the break and for a...
07/06/2026

We’re CLOSED today for the Public Holiday and back OPEN from 7.00am tomorrow Tuesday 9th June.

Enjoy the break and for any appointments you can book online via www.balmainsportsmed.com.au

The BayRun - Australia is back on Sunday 2nd August with the annual 7km loop and 2km kids run. Grab your spot with a 20...
04/06/2026

The BayRun - Australia is back on Sunday 2nd August with the annual 7km loop and 2km kids run.

Grab your spot with a 20% discount with the code BRF20.

BSM will be there on the day for any pre or post-race massages & injury advice.

Who’s coming to run?

Thanks to Accredited Exercise Physiologist Kelly Lenh for presenting today’s staff inservice on Exercise & Diabetes. Did...
04/06/2026

Thanks to Accredited Exercise Physiologist Kelly Lenh for presenting today’s staff inservice on Exercise & Diabetes.

Did you know our Exercise Physiologists can prescribe exercise for a range of medical conditions like Diabetes, Cardiovascular health, Osteopenia & Osteoporosis as well as many other medical conditions.

Our Exercise Physiology team of Kelly, Sarah & Jessica are available for 1-1 appointments or you can join our STRONG & ONERO exercise classes.

Just head online to www.balmainsportsmed.com.au to book your EP appointments & gym assessments.

STRONG Body. STRONG Bones. STRONG Mind.

03/06/2026

Ankle motion - how cool is it to see!

If you’re having trouble with foot or ankle problems, we’ve got experienced Physiotherapists & Sigrid Dawson from Inner West Podiatry Services on hand to help you!

Just book online at www.balmainsportsmed.com.au or call us on 98181004.

Get •
Foot Circumduction in Motion

A look at the complex mechanics of foot circumduction.
Notice the dynamic range of motion in the navicular bone as the foot rotates, guiding the arch through the movement.

Isn’t it hypnotic to look at?

02/06/2026

She’s back … Pilates Physio Kirsty Wall is back at BSM this week for Physio appointments Tues, Weds & Fri and in the studio Tuesday afternoons & Thursday mornings.

For her regular clients, check your emails for a special offer from Kirsty as a welcome back!

To book your Physio appointments with Kirsty, head to www.balmainsportsmed.com.au or to grab your preferred Pilates sessions head to the Mindbody App or look here https://www.mindbodyonline.com/explore/locations/balmain-sports-medicine

Congratulations to all the award winners at last Sunday’s Concord Tri Club presentation day. Massage Therapist Pat Colem...
02/06/2026

Congratulations to all the award winners at last Sunday’s Concord Tri Club presentation day.

Massage Therapist Pat Coleman accepting their recognition plague on behalf of BSM.

Enjoy your off-season, keep working on your strength & mobility and we’re looking forward to seeing the results from your upcoming events.

01/06/2026

Get •
Your hip flexors aren’t tight… they’re weak 💪🏽

Focus on getting your hip flexors strong rather than stretching them.

Speak to one of our Physios about how we can help!

Let us enhance your work, sport and play.

www.balmainsportsmed.com.au

Address

118 Victoria Road
Rozelle, NSW
2039

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 9am - 5pm

Telephone

+61298181004

Website

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