Family Health Care Mackay Group

28/07/2026

This week is DonateLife Week, a time to recognise the life-changing impact of organ and tissue donation.
Every registered donor has the potential to save or improve multiple lives. For people waiting on a transplant, a single decision can mean a second chance at life, more time with family, and renewed hope for the future.

Donation also has a profound ripple effect, supporting families, carers, and communities across Australia who are impacted every day by life-threatening illness.

Registering takes only a minute, but the impact can last a lifetime.

If you’re unsure about registering, a conversation with your GP is a good place to start.

26/07/2026

More than 3.6 million Australians live with chronic pain.

This National Pain Week, we stand with the pain community to raise awareness about the far-reaching impact of chronic pain. Much of this pain is invisible, not always seen on the outside, but deeply felt by the patient.

It’s not just physical. Chronic pain can affect daily functioning, mental health, relationships, and how people see themselves, often in ways that are difficult for others to recognise or fully understand.

The theme this year, “Pain takes a nation”, highlights the ongoing cycle experienced by those living with chronic pain and the importance of understanding, validation, and support.

If you or a loved one are living with chronic pain, speak with your GP to access the right care and support to help you take the next step.

22/07/2026

Could you be at risk of heart disease without knowing it? Heart disease often develops without obvious symptoms, which is why understanding your heart health is so important.

You may benefit from a Heart Health Check. This assessment helps identify your risk of developing cardiovascular disease before symptoms appear, so you can take action early to protect your long-term health. Medicare covers one eligible Heart Health Check every 12 months.

Want to learn more about what's involved, if you are eligible, and why a Heart Health Check is so important? Click here: https://bit.ly/4pvAmU4

To book your Heart Health Check, please call the Family Health Care Mackay Rural View team on 4954 8866

20/07/2026

Winter Is the Perfect Time for a Skin Check ❄️

At Family Health Care Mackay – Ooralea, Dr Peyman provides comprehensive skin checks to help identify suspicious spots and signs of sun damage early, when treatment is often simpler and more effective. Dr Peyman also performs minor skin procedures where appropriate.

Many people choose to have a skin check during winter. Without a summer tan, changes in the skin can be easier to identify, and if treatment is needed, the cooler weather can make recovery more comfortable.

Even though the weather is cooler, Australia's UV levels can still be high enough to cause skin damage. Skin cancer develops after years of accumulated sun exposure, making regular skin checks an important part of preventative healthcare.

If you've noticed a new or changing spot, have a sore that won't heal, or it's been a while since your last skin check, now is the perfect time to book an appointment.

Call Family Health Care Mackay – Ooralea on (07) 4952 4929 to book your skin check today.

12/07/2026

Every 5 minutes, someone in Australia is diagnosed with diabetes.

Living with diabetes isn’t just about managing numbers, it’s about managing a chronic condition that can affect your whole body.

For many people, the initial diagnosis can feel overwhelming. It often comes with questions about treatment, lifestyle changes, long-term risks, and how to manage day-to-day life.

Your GP plays a central role in that journey. We help you understand your diagnosis, make informed decisions, and build a practical plan for managing your health in a way that works for you. This includes ongoing monitoring, medication management, preventative care, and support for the emotional impact of living with a chronic condition.

If you are living with diabetes or have recently been diagnosed, your GP can help you take the next step with confidence and clarity.

Book an appointment with your GP to discuss your care plan.

09/07/2026

If you identify as an Aboriginal or Torres Strait Islander person and have a Medicare card, you're eligible for a bulk billed Annual Aboriginal and Torres Strait Islander Health Check at Family Health Care Mackay Ooralea.

Even if you're feeling well, a yearly health check is an important way to stay healthy. It can help identify health concerns early, before they become more serious, and ensure you're getting the care and support you need.

Your GP can also discuss any health concerns you may have and, where appropriate, help connect you with additional healthcare services, including ongoing GP care, mental health support, chronic condition management, and specialist referrals.

• Bulk billed for eligible patients
• Available every 12 months
• Suitable for Aboriginal and Torres Strait Islander people of all ages

Take charge of your health and book your Annual Aboriginal and Torres Strait Islander Health Check today.

Call Family Health Care Mackay Ooralea on 4952 4929

07/07/2026

✈️ Planning a holiday or overseas adventure? 🌏

Whether you're travelling for business, visiting family overseas or heading off on a well-earned holiday, preparing before you leave can help protect your health and give you greater peace of mind while you're away.

Different destinations can expose travellers to different health risks, including food and water-borne illnesses, mosquito-borne diseases and seasonal viruses.

Before you travel, it's worth checking:
✅ Whether your routine vaccinations are up to date
✅ If any destination-specific vaccinations or health advice apply to your trip
✅ How to reduce common travel health risks while you're away

A pre-travel health consultation can help you prepare for a safe and healthy trip. Your GP can review your destination, itinerary and medical history to recommend any required or recommended vaccinations, medications and travel health precautions.

Many travel vaccinations require time to become effective, and some need multiple doses before you travel. So, don't leave it too late. It's best to book your pre-travel appointment at least 6–8 weeks before departure where possible.

Visit our website or call us to make an appointment.

30/06/2026

Alcohol is one of the most preventable risk factors linked to cancer, and even short breaks can make a meaningful difference to your health.

Dry July encourages Australians to take a break from alcohol, while also raising awareness and support for people affected by cancer.

For some, it’s a personal challenge. For others, it becomes a moment to reflect on habits and ask whether their relationship with alcohol is still serving them.

A month off alcohol can also bring immediate health benefits, including improved sleep, increased energy, and no hangovers. It’s a simple reset that supports your own wellbeing.

If you’ve found cutting back difficult, or you’ve noticed your drinking has increased over time, your GP is a safe place to start. The conversation is confidential and judgement-free.

Book an appointment with your local GP today.

28/06/2026

Keep your family healthy this winter 🤧​
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School holidays are the perfect time to tick off a winter health check and make sure everyone is protected for the season ahead.​
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Free flu vaccines are available for the whole family, helping to reduce the risk of serious illness and keep you and your loved ones healthier this winter.​

FluMist® is approved in Australia for children and adolescents aged 2–17 years. For many children, FluMist® can be a more comfortable alternative to a traditional flu vaccine, particularly for those who are anxious about needles. Speak with your GP or nurse to find out whether FluMist® is available and suitable for your child
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Book an appointment today and get your family's winter wellness sorted before the school term begins.​
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24/06/2026