What are the opening hours?

Monday 7:30am - 9pm Tuesday 7:30am - 9pm Wednesday 7:30am - 9pm Thursday 7:30am - 9pm Friday 7:30am - 7pm Saturday 7:30am - 3pm

Middle Park Osteopathic Clinic

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Australia
Saint Kilda East, VIC
Middle Park Osteopathic Clinic

We empower people to take charge of their health by improving their mobility & helping them to move forward, living a life free of pain. Ph: (03) 9908 2844

31/07/2026

Your shoulders do so much more than just help you lift and carry. 💪

They connect your arms, neck, upper back, and chest, making them one of the most important links in your upper body. When your shoulders aren’t moving well, it can contribute to neck pain, headaches, reduced mobility, and even discomfort further down your back.

If you spend long hours at a desk, take a movement break every 30–60 minutes. Roll your shoulders, gently stretch your chest, and stand up for a minute. Small habits can make a big difference in reducing stiffness and keeping your upper body feeling its best.
Your body works hard for you, give it the care it deserves.

28/07/2026

Your feet work harder than you think!
They absorb forces of up to 1.5 times your body weight with every step!
With 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments in each foot, it’s no surprise that tight or sore feet can influence your ankles, knees, hips, and even your back.

A simple habit? Kick your shoes off when it’s safe, move your toes, and roll your foot over a tennis ball for a couple of minutes. Your feet (and the rest of your body) will appreciate it!

Healthy feet create a stronger foundation, osteopaths work to improve foot function so the rest of your body can move more efficiently.

09/07/2026

Shockwave therapy is a non-invasive treatment that uses high-energy acoustic waves to stimulate the body’s natural healing response.

When applied to injured tissue, the shockwaves help increase blood flow, encourage the formation of new blood vessels, and stimulate cells involved in tissue repair. They can also reduce pain by disrupting chronic pain pathways and breaking down calcified deposits in certain conditions.

It is commonly used to treat:
• Plantar fasciitis
• Achilles tendinopathy
• Tennis elbow
• Patellar tendinopathy (jumper’s knee)
• Calcific shoulder tendinopathy
• Greater trochanteric pain syndrome (lateral hip pain)

Many patients experience reduced pain and improved function over several weeks, especially when shockwave therapy is combined with a structured rehabilitation program. It is performed without surgery, injections, or significant downtime. Come ask one of our Osteo’s more about shockwave!

Book through link in bio ✨

26/06/2026

Your body is unique. Your treatment should be too. ✨

Violeta offers personalised osteopathic care at our Albert Park clinic, including:
• Cranial therapy
• Neck, back & joint pain
• Pregnancy & postpartum care
• Babies & children’s osteopathy

Every session is tailored to your unique needs, helping you move with greater ease and feel your best.

📍Book your appointment via the link in our bio.

09/06/2026

The most incredible sound mediation practitioner I've ever experienced!!!!
Deb is so phenomenal. If you need an hour of chill this week to give back to you. This is on Wednesday night in Balaclava . It's the deepest relaxation I've ever felt, I highly recommend ✨ ✨ ✨✨✨✨

05/06/2026

🥳Happy birthday Matthais!
Wishing one of our amazing osteos a fantastic day filled with good company, great food, and plenty of reasons to celebrate. We hope your having the best time away!!

Matthais works with head, neck, sholder and spinal pain. Focusing strongly on restoring natural movement and relieving pain.

You can book in with Matthais on Mondays PM - Tuesdays PM - Wednesday AM - Fridays All Day and Saturdays AM once hes back from his holiday 🎉

18/05/2026

New KINDsack patterns have just arrived at the clinic from .street! These Australian-made curved neck sacks are designed to sit comfortably around your neck and shoulders, providing soothing warmth exactly where you need it most.
Filled with natural beans that retain heat beautifully, they’re perfect for easing tension, relaxing sore muscles, or simply getting cozy at the end of the day.

09/05/2026

Happy Mother's Day 💐

To all the wonderful mums, grandmothers and mother figures, thank you for all that you do. xx

We hope you have a beautiful day 💛

21/04/2026

Clicking jaw? Tight when you chew?
Jaw tightness can come from stress, clenching, or posture.

It’s more common than you think and it’s treatable!
A proper assessment + treatment can make a big difference.
Book in with us (Link in Bio)

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Address

63 Park Street
Saint Kilda East, VIC
3182

Opening Hours

Monday	7:30am - 9pm
Tuesday	7:30am - 9pm
Wednesday	7:30am - 9pm
Thursday	7:30am - 9pm
Friday	7:30am - 7pm
Saturday	7:30am - 3pm

Website

http://www.middleparkosteopathicclinic.com.au/

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